Nearby Cities

Port Reading (1.38 mi)
Colonia (1.49 mi)
Iselin (2.33 mi)
Fords (2.56 mi)
Carteret (3.26 mi)

Nearby Zip Codes

07095 (10) (0.03 mi)
07064 (1) (1.71 mi)
08830 (3) (1.96 mi)
08863 (1) (2.12 mi)
08861 (2) (2.56 mi)
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Health Club Woodbridge, NJ

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Health Club Woodbridge, NJ

Find a health club in Woodbridge, NJ to help you get fit.

Results for Woodbridge, NJ

  • Green Brook Swim Club

    Distance: 10.06 mi
    Greenbrook Rd
    Dunellen, NJ 08812
  • Jenny Craig Weight Loss Centres

    Distance: 10.06 mi
    326 US Highway 22
    Green Brook, NJ 08812
  • King George Chiropractic Center

    Distance: 10.06 mi
    309 Rock Ave
    Green Brook, NJ 08812
  • Self Defense Inc

    Distance: 10.06 mi
    520 North Ave
    Dunellen, NJ 08812
  • World Gym

    Distance: 10.06 mi
    100 S Washington Ave
    Dunellen, NJ 08812
  • Champion Fitness Center Llc

    Distance: 10.07 mi
    171 US Highway 1
    New Brunswick, NJ 08901
  • New Brunswick Boxing Gym

    Distance: 10.07 mi
    121 Jersey Ave
    New Brunswick, NJ 08901
  • Curves for Women

    Distance: 10.28 mi
    1077 State Route 34
    Matawan, NJ 07747
  • Dumbbells

    Distance: 10.28 mi
    111 State Highway 35 N
    Matawan, NJ 07747
  • Fitness City

    Distance: 10.28 mi
    20 High St
    Matawan, NJ 07747
  • Fitness Guru Studio

    Distance: 10.28 mi
    870 State Route 34
    Matawan, NJ 07747
  • L A Weight Loss Center

    Distance: 10.28 mi
    State Highway 34 N
    Matawan, NJ 07747
  • Ladies Workout Express

    Distance: 10.28 mi
    131 Wilcox Ct
    Matawan, NJ 07747
  • Lady's Workout Express

    Distance: 10.28 mi
    1008 State Route 34
    Matawan, NJ 07747
  • Strathmore Swim Club

    Distance: 10.28 mi
    Lloyd Rd
    Matawan, NJ 07747
  • Curves for Women

    Distance: 10.32 mi
    1282 North Broad Street
    Hillside, NJ 07205
  • Curves for Women

    Distance: 10.32 mi
    1214 State Street # 37
    Hillside, NJ 07205
  • Hillside Little League Inc

    Distance: 10.32 mi
    1225 Gurd Ave
    Hillside, NJ 07205
  • 20 Points

    Tiger Schulmann's Karate Centers

    Distance: 10.34 mi
    US Highway 22 N
    Watchung, NJ 07069
  • Curves for Women

    Distance: 10.34 mi
    1701 USHighway 22
    Watchung, NJ 07069
  • Curves For Women Fax

    Distance: 10.34 mi
    1701 USHighway 22
    Watchung, NJ 07069
  • 20 Points

    Bayshore Fitness & Wellness Center

    Distance: 10.74 mi
    RR 9
    Old Bridge, NJ 08857
  • Bayshore Fitness and Wellness Center

    Distance: 10.74 mi
    1044 US Highway 9
    Old Bridge, NJ 08857
  • Birch Hill Nite Club

    Distance: 10.74 mi
    State Highway 9 N
    Old Bridge, NJ 08857
  • Contours Express

    Distance: 10.74 mi
    439 State Highway 34 N
    Old Bridge, NJ 08857
  • Curves For Women

    Distance: 10.74 mi
    3326 USHighway 9
    Old Bridge, NJ 08857
  • Girls Soccer League of Old Bridge

    Distance: 10.74 mi
    Higgins Rd
    Old Bridge, NJ 08857
  • Glenwood Country Club

    Distance: 10.74 mi
    Fairway Ln
    Old Bridge, NJ 08857
  • It Figures Wow Llc

    Distance: 10.74 mi
    419 State Highway 34 N
    Old Bridge, NJ 08857
  • Ladies Workout Express

    Distance: 10.74 mi
    3879 County Road 516
    Old Bridge, NJ 08857
  • Miyahara Chris

    Distance: 10.74 mi
    2 Spring Valley Rd
    Old Bridge, NJ 08857
  • Old Bridge Little League Inc

    Distance: 10.74 mi
    State Highway 516 N
    Old Bridge, NJ 08857
  • Old Bridge Rifle & Pistol Club Inc

    Distance: 10.74 mi
    Maple
    Old Bridge, NJ 08857
  • Old Bridge Soccer League

    Distance: 10.74 mi
    526 Ticetown Rd
    Old Bridge, NJ 08857
  • Soccer Referee Office

    Distance: 10.74 mi
    109 White Oak Ln
    Old Bridge, NJ 08857
  • Waynes Way To Fitness Inc

    Distance: 10.74 mi
    35 Throckmorton Ln
    Old Bridge, NJ 08857
  • Woodhaven Village Recreation Center

    Distance: 10.74 mi
    58 Cannon Rd
    Old Bridge, NJ 08857
  • Muscle Mill

    Distance: 10.88 mi
    Lukach Ct
    Milltown, NJ 08850
  • World Fitness

    Distance: 10.88 mi
    23 S Main St
    Milltown, NJ 08850
  • Curves For Women

    Distance: 10.97 mi
    109 Harris Ave
    Middlesex, NJ 08846
  • 30 Points

    Bayshore Fitness and Wellness Center

    Distance: 10.97 mi
    1420 State Route 36
    Hazlet, NJ 07730
  • Bayshore Fitness & Wellness Center

    Distance: 10.97 mi
    1420 State Route 36
    Hazlet, NJ 07730
  • Curves for Women

    Distance: 10.97 mi
    745 Poole Avenue
    Hazlet, NJ 07730
  • Hazlet Youth Soccer Association

    Distance: 10.97 mi
    State Highway 35 N
    Hazlet, NJ 07730
  • King K Fitness

    Distance: 10.97 mi
    3253 State Route 35
    Hazlet, NJ 07730
  • 10 Points

    Bally Total Fitness

    Distance: 11.31 mi
    8 Edgeboro Rd
    East Brunswick, NJ 08816
  • Andy Lee's Tai Chi Chuan Center of New Jersey

    Distance: 11.31 mi
    177 Main St
    East Brunswick, NJ 08816
  • Ata Black Belt Academy

    Distance: 11.31 mi
    3 Lexington Ave Ste 5
    East Brunswick, NJ 08816
  • Capobianco's Taekwondo For Life

    Distance: 11.31 mi
    3 Lexington Ave Ste 5
    East Brunswick, NJ 08816
  • Curves

    Distance: 11.31 mi
    3 Lexington Ave
    East Brunswick, NJ 08816

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer