Nearby Cities

Port Reading (1.38 mi)
Colonia (1.49 mi)
Iselin (2.33 mi)
Fords (2.56 mi)
Carteret (3.26 mi)

Nearby Zip Codes

07095 (10) (0.03 mi)
07064 (1) (1.71 mi)
08830 (3) (1.96 mi)
08863 (1) (2.12 mi)
08861 (2) (2.56 mi)
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Health Club Woodbridge, NJ

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Health Club Woodbridge, NJ

Find a health club in Woodbridge, NJ to help you get fit.

Results for Woodbridge, NJ

  • Johnny Lats Gym

    Distance: 7.41 mi
    1775 South Ave
    Staten Island, NY 10314
  • Johnny Lats Si Inc

    Distance: 7.41 mi
    1775 South Ave
    Staten Island, NY 10314
  • Just For J C

    Distance: 7.41 mi
    4878 Arthur Kill Rd
    Staten Island, NY 10309
  • L A Weight Loss Centers Inc

    Distance: 7.41 mi
    1445 Richmond Ave
    Staten Island, NY 10314
  • Ladies Workout Express

    Distance: 7.41 mi
    4878 Arthur Kill Rd
    Staten Island, NY 10309
  • Lovely Lady Figure Salon Inc

    Distance: 7.41 mi
    2795 Richmond Ave
    Staten Island, NY 10314
  • Mariner Harbor Resource Ctr

    Distance: 7.41 mi
    3058 Richmond Ter
    Staten Island, NY 10303
  • Millennium Svc International

    Distance: 7.41 mi
    297 Jules Dr
    Staten Island, NY 10314
  • Miracle Ear

    Distance: 7.41 mi
    283 Platinum Ave
    Staten Island, NY 10314
  • Miras Day Spa

    Distance: 7.41 mi
    1869 Victory Blvd
    Staten Island, NY 10314
  • Miss Caroline's Dance Elite

    Distance: 7.41 mi
    32 Jefferson Blvd
    Staten Island, NY 10312
  • Miss Fitness

    Distance: 7.41 mi
    1919 Hylan Blvd
    Staten Island, NY 10305
  • Miss Fitness Health Club For Women

    Distance: 7.41 mi
    1919 Hylan Blvd
    Staten Island, NY 10305
  • Nautilus Sports Conditioning

    Distance: 7.41 mi
    300 W Service Rd
    Staten Island, NY 10314
  • -20 Points

    New Dorp Fitness

    Distance: 7.41 mi
    146 New Dorp Ln
    Staten Island, NY 10306
  • New York Sports Clubs

    Distance: 7.41 mi
    300 W Service Rd
    Staten Island, NY 10314
  • Northeast Fitness

    Distance: 7.41 mi
    200 Taylor St
    Staten Island, NY 10310
  • Nyc Junior Golf Club

    Distance: 7.41 mi
    2727 Arthur Kill Rd
    Staten Island, NY 10309
  • Ocean Yacht Club

    Distance: 7.41 mi
    370 Front St
    Staten Island, NY 10304
  • Page Ave Body Building Inc

    Distance: 7.41 mi
    7001 Amboy Rd
    Staten Island, NY 10307
  • Pumping Iron Gym Inc

    Distance: 7.41 mi
    1377 Forest Ave
    Staten Island, NY 10302
  • Sailors Snug Harbor Little League Kissel

    Distance: 7.41 mi
    85 Snug Harbor Rd
    Staten Island, NY 10310
  • Snug Harbor Cultural Center Inc

    Distance: 7.41 mi
    1000 Richmond Ter Ste 11
    Staten Island, NY 10301
  • Staten Island Aerobics Inc

    Distance: 7.41 mi
    22 Innis St
    Staten Island, NY 10302
  • Staten Island Botanical Garden Gift Shop

    Distance: 7.41 mi
    914 Richmond Ter
    Staten Island, NY 10301
  • Staten Island Ice Hockey Association Inc

    Distance: 7.41 mi
    1395 Arden Ave
    Staten Island, NY 10312
  • Staten Island Judo Jujitsu & Karate Dojo

    Distance: 7.41 mi
    12 Jefferson Blvd
    Staten Island, NY 10312
  • Staten Island Paintball Center

    Distance: 7.41 mi
    2727 Arthur Kill Rd
    Staten Island, NY 10309
  • Staten Island Pee Wee Football League Inc

    Distance: 7.41 mi
    1742 Richmond Rd
    Staten Island, NY 10306
  • Staten Island Sports & Fitness

    Distance: 7.41 mi
    300 W Service Rd
    Staten Island, NY 10314
  • Tennis At Courts of Appeal

    Distance: 7.41 mi
    300 W Service Rd
    Staten Island, NY 10314
  • The Soccer Post

    Distance: 7.41 mi
    2508 Hylan Blvd
    Staten Island, NY 10306
  • Victory Gymnastics Inc

    Distance: 7.41 mi
    3575 Victory Blvd
    Staten Island, NY 10314
  • YMCA South Shore Center

    Distance: 7.41 mi
    3939 Richmond Ave
    Staten Island, NY 10312
  • 10 Points

    Curves

    Distance: 7.45 mi
    711 East 1st Avenue
    Roselle, NJ 07203
  • Roselle Golf Club

    Distance: 7.45 mi
    417 Raritan Rd
    Roselle, NJ 07203
  • Roselle Pop Warner Football

    Distance: 7.45 mi
    285 Columbus Ave
    Roselle, NJ 07203
  • World Class Fitness Personal Training

    Distance: 7.45 mi
    723 Pine St
    Roselle, NJ 07203
  • Curves For Women of Westfield

    Distance: 7.74 mi
    299 South Ave E
    Westfield, NJ 07090
  • Dietetic Associates

    Distance: 7.74 mi
    100 Quimby St Ste 2
    Westfield, NJ 07090
  • Empowered Addvantages Llc

    Distance: 7.74 mi
    111 Quimby St
    Westfield, NJ 07090
  • Manor Park Swim Club

    Distance: 7.74 mi
    2 Laurel Pl
    Westfield, NJ 07090
  • Rowdell's Fitness

    Distance: 7.74 mi
    215 North Ave W
    Westfield, NJ 07090
  • Westfield Outdoor Tennis Club

    Distance: 7.74 mi
    139 N Chestnut St
    Westfield, NJ 07090
  • Highland Swim Club

    Distance: 7.75 mi
    1235 S Martine Ave
    Fanwood, NJ 07023
  • Black Belt Academy

    Distance: 7.89 mi
    2909 Washington Rd
    Sayreville, NJ 08872
  • Curves

    Distance: 7.89 mi
    380 Washington Road
    Sayreville, NJ 08872
  • Curves For Women

    Distance: 7.89 mi
    380 Washington Rd
    Sayreville, NJ 08872
  • Dolphin Fitness

    Distance: 7.89 mi
    426 Raritan St
    Sayreville, NJ 08872
  • Dolphin Fitness Clubs Sayreville

    Distance: 7.89 mi
    426 Raritan St
    Sayreville, NJ 08872

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer