Nearby Cities

Iselin (1.07 mi)
Woodbridge (1.49 mi)
Port Reading (2.28 mi)
Rahway (2.65 mi)
Fords (3.21 mi)

Nearby Zip Codes

08830 (3) (0.8 mi)
07067 (6) (1.36 mi)
07095 (10) (1.48 mi)
07065 (9) (2.53 mi)
07064 (1) (2.57 mi)
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Health Club Colonia, NJ

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Health Club Colonia, NJ

Find a health club in Colonia, NJ to help you get fit.

Results for Colonia, NJ

  • Studio Funhouse
    Verified by Wellness.com

    Studio Funhouse

    Dance Studio
    Distance: 19.21 mi
    220 Ashford Street
    Brooklyn, NY 11207
  • Baby Power

    186 Inman Ave
    Colonia, NJ 07067
  • Cuts Fitness For Men

    326 Inman Ave
    Colonia, NJ 07067
  • H S Lee's Korean Karate School

    570 Inman Ave
    Colonia, NJ 07067
  • Lee's Grand Master Tae Kwon DO

    570 Inman Ave
    Colonia, NJ 07067
  • Lee's Tae Kwon DO

    570 Inman Ave
    Colonia, NJ 07067
  • New York Sports Clubs

    1250 State Rt 27
    Colonia, NJ 07067
  • Alpha Raquetball & Fitness Clubs

    Distance: 1.07 mi
    70 Wood Ave S
    Iselin, NJ 08830
  • Hilton Executive Health Club

    Distance: 1.07 mi
    120 Wood Ave S
    Iselin, NJ 08830
  • Woodbridge Academy of Martial Arts

    Distance: 1.07 mi
    849 Green St
    Iselin, NJ 08830
  • 10 Points

    Physical Therapy-Sports Rehab

    Distance: 1.49 mi
    585 Main St
    Woodbridge, NJ 07095
  • Champion Fitness Center

    Distance: 1.49 mi
    177 US Highway 1 N
    Woodbridge, NJ 07095
  • Club At Woodbridge the

    Distance: 1.49 mi
    Health Club
    Woodbridge, NJ 07095
  • Colonia Girls Softball League

    Distance: 1.49 mi
    Delaward Ave
    Woodbridge, NJ 07095
  • Computer Education Services

    Distance: 1.49 mi
    585 Main St
    Woodbridge, NJ 07095
  • Curves For Women

    Distance: 1.49 mi
    10 Main St
    Woodbridge, NJ 07095
  • Futurekids Family Learning Center

    Distance: 1.49 mi
    585 Main St
    Woodbridge, NJ 07095
  • Kidsports Fun & Fitness Center

    Distance: 1.49 mi
    585 Main St
    Woodbridge, NJ 07095
  • Woodbridge Fitness Center & Racquet Club

    Distance: 1.49 mi
    585 Main St
    Woodbridge, NJ 07095
  • Woodbridge Twp Youth Soccer

    Distance: 1.49 mi
    Port Redding Ave
    Woodbridge, NJ 07095
  • 200 Points

    GET IT DONE. Yoga & Fitness Studio

    Distance: 2.28 mi
    777B Port Reading Ave.
    Port Reading, NJ 07064
  • Center Circle Indoor Sports Complex the

    Distance: 2.65 mi
    1255 Main St
    Rahway, NJ 07065
  • Curves For Women

    Distance: 2.65 mi
    1521 Main St
    Rahway, NJ 07065
  • Personal Fitness Assocs

    Distance: 2.65 mi
    1417 Main St
    Rahway, NJ 07065
  • Powerhouse Gym of Rahway

    Distance: 2.65 mi
    947 US Highway 1
    Rahway, NJ 07065
  • Pyramid Club Fitness Center

    Distance: 2.65 mi
    280 Saint Georges Ave
    Rahway, NJ 07065
  • Rahway Yacht Club

    Distance: 2.65 mi
    1706 Paterson St
    Rahway, NJ 07065
  • Tigers Martial Arts Academy

    Distance: 2.65 mi
    236 W Scott Ave # 1
    Rahway, NJ 07065
  • Weight Lifters Association

    Distance: 2.65 mi
    Woodbridge Rd
    Rahway, NJ 07065
  • YMCA of Rahway

    Distance: 2.65 mi
    1564 Irving St
    Rahway, NJ 07065
  • Spa Lady

    Distance: 3.21 mi
    55 Lafayette Rd
    Fords, NJ 08863
  • Black Belt Institute

    Distance: 3.87 mi
    23 New St
    Metuchen, NJ 08840
  • Daniels Donna Rd

    Distance: 3.87 mi
    481 Memorial Pkwy
    Metuchen, NJ 08840
  • Home Helpers

    Distance: 3.87 mi
    67 Pearl St
    Metuchen, NJ 08840
  • Carteret Youth Center

    Distance: 3.88 mi
    100 Cooke Ave
    Carteret, NJ 07008
  • Curves For Women

    Distance: 3.88 mi
    769C Roosevelt Avenue
    Carteret, NJ 07008
  • Lake Island Rifle & Pistol Club

    Distance: 3.88 mi
    30 Sharot St
    Carteret, NJ 07008
  • Curves For Women

    Distance: 4.46 mi
    434 N Wood Ave
    Linden, NJ 07036
  • Lucille Roberts Health Club

    Distance: 4.46 mi
    1601 W Edgar Rd
    Linden, NJ 07036
  • Paragon Athletic Club

    Distance: 4.46 mi
    520 E Saint Georges Ave
    Linden, NJ 07036
  • School No 3 Recreation Center

    Distance: 4.46 mi
    2301 Grier Ave
    Linden, NJ 07036
  • Bally Sports Club

    Distance: 4.61 mi
    140 Central Ave
    Clark, NJ 07066
  • Bally Total Fitness

    Distance: 4.61 mi
    140 Central Ave
    Clark, NJ 07066
  • Clark Little League

    Distance: 4.61 mi
    Hutchinson
    Clark, NJ 07066

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer