Nearby Cities

Port Reading (1.38 mi)
Colonia (1.49 mi)
Iselin (2.33 mi)
Fords (2.56 mi)
Carteret (3.26 mi)

Nearby Zip Codes

07095 (10) (0.03 mi)
07064 (1) (1.71 mi)
08830 (3) (1.96 mi)
08863 (1) (2.12 mi)
08861 (2) (2.56 mi)
> View More
Add Listing

Health Club Woodbridge, NJ

Find

Health Clubs

In Your Area
Enter or

Health Club Woodbridge, NJ

Find a health club in Woodbridge, NJ to help you get fit.

Results for Woodbridge, NJ

  • Frog Hollow Swim & Tennis Club

    Distance: 5.52 mi
    Louisa
    South Amboy, NJ 08879
  • South Amboy Recreation Dept

    Distance: 5.52 mi
    George
    South Amboy, NJ 08879
  • Bally Sports Club

    Distance: 5.92 mi
    140 Central Ave
    Clark, NJ 07066
  • Bally Total Fitness

    Distance: 5.92 mi
    140 Central Ave
    Clark, NJ 07066
  • Clark Little League

    Distance: 5.92 mi
    Hutchinson
    Clark, NJ 07066
  • Clark Pop Warner Football

    Distance: 5.92 mi
    9 Reifel St
    Clark, NJ 07066
  • Curves For Women

    Distance: 5.92 mi
    1065 Raritan Road
    Clark, NJ 07066
  • Cuts Fitness For Men

    Distance: 5.92 mi
    1085A Raritan Rd
    Clark, NJ 07066
  • Elite Fitness Center

    Distance: 5.92 mi
    1055A Raritan Rd
    Clark, NJ 07066
  • Pedal Power Spinning Studio

    Distance: 5.92 mi
    1059 Raritan Rd
    Clark, NJ 07066
  • The Fitness Doctor

    Distance: 5.92 mi
    53-59 Westfield Ave.
    Clark, NJ 07066
  • Pheasant Hollow Gun Dogs & Hunting Club Llc

    Distance: 6.75 mi
    7885 Olmstead Rd
    Bloomfield, NY 14469
  • 40 Points

    Club At Ricochet the

    Distance: 6.83 mi
    219 Saint Nicholas Ave
    South Plainfield, NJ 07080
  • Curves

    Distance: 6.83 mi
    27 S Plainfield Ave
    South Plainfield, NJ 07080
  • J T's Tire Service Inc

    Distance: 6.83 mi
    101 West St
    South Plainfield, NJ 07080
  • Slim and Tone

    Distance: 6.83 mi
    2601 Hamilton Blvd
    South Plainfield, NJ 07080
  • South Plainfield Tennis Club

    Distance: 6.83 mi
    4455 S Clinton Ave
    South Plainfield, NJ 07080
  • 210 Points

    Blue Peak Fitness

    Distance: 7.01 mi
    12 Commerce Dr
    Cranford, NJ 07016
  • Aerobics by the Yvette Dance Studio

    Distance: 7.01 mi
    118 Walnut Ave
    Cranford, NJ 07016
  • Centennial Chiropractic Center

    Distance: 7.01 mi
    230 Centennial Ave
    Cranford, NJ 07016
  • Cranford Swimming Club Inc

    Distance: 7.01 mi
    County Park Dr
    Cranford, NJ 07016
  • Curves For Women

    Distance: 7.01 mi
    29 Alden St
    Cranford, NJ 07016
  • Dr David S Seeley Chiropractor

    Distance: 7.01 mi
    230 Centennial Ave
    Cranford, NJ 07016
  • Gold's Gym

    Distance: 7.01 mi
    12 Commerce Dr
    Cranford, NJ 07016
  • Hand 2 Hand

    Distance: 7.01 mi
    47 Alden St
    Cranford, NJ 07016
  • Judo & Karate Club

    Distance: 7.01 mi
    107 South Ave W
    Cranford, NJ 07016
  • Seeley David S DC

    Distance: 7.01 mi
    230 Centennial Ave
    Cranford, NJ 07016
  • Union County College Fitness Center

    Distance: 7.01 mi
    1033 Springfield Ave
    Cranford, NJ 07016
  • Karate For Kids

    Distance: 7.18 mi
    2909 Washington Rd
    Parlin, NJ 08859
  • La Mer Community

    Distance: 7.18 mi
    100 Nathan Blvd
    Parlin, NJ 08859
  • Taekwondo USA

    Distance: 7.18 mi
    2909 Washington Rd
    Parlin, NJ 08859
  • 270 Points

    Inman Racquet Club

    Distance: 7.21 mi
    990 Inman Ave
    Edison, NJ 08820
  • 10 Points

    Jenny Craig Weight Loss Centres

    Distance: 7.21 mi
    561 US Highway 1
    Edison, NJ 08817
  • 10 Points

    Oak Crest Swim Club

    Distance: 7.21 mi
    Inman Ave
    Edison, NJ 08817
  • American Woman Fitness Centers

    Distance: 7.21 mi
    1655 Oak Tree Rd
    Edison, NJ 08820
  • Apollon Gym

    Distance: 7.21 mi
    160 Talmadge Rd
    Edison, NJ 08817
  • Sherly Zhang

    Sherly Zhang

    Curves For Women
    Distance: 7.21 mi
    2849 Woodbridge Ave
    Edison, NJ 08837
  • Curves Tn 732 494-5566

    Distance: 7.21 mi
    3 Stephenville Parkway Suite 2D
    Edison, NJ 08817
  • Cuts Fitness For Men

    Distance: 7.21 mi
    2090 Oak Tree Rd
    Edison, NJ 08820
  • Inman Fitness Center

    Distance: 7.21 mi
    990 Inman Ave
    Edison, NJ 08820
  • -10 Points

    Jfk Health & Fitness Center

    Distance: 7.21 mi
    70 James St
    Edison, NJ 08820
  • Jfk Medical Center Nutrition Consultants

    Distance: 7.21 mi
    70 James St
    Edison, NJ 08820
  • Joe James Health Spa For Men Inc

    Distance: 7.21 mi
    1199 Amboy Ave
    Edison, NJ 08837
  • L A Weight Loss Center Inc

    Distance: 7.21 mi
    1655 Oak Tree Rd
    Edison, NJ 08820
  • Solar Tan

    Distance: 7.21 mi
    174 Lafayette Ave
    Edison, NJ 08837
  • Solar Tanning

    Distance: 7.21 mi
    174 Lafayette Ave
    Edison, NJ 08837
  • Westbrook Swimming Club

    Distance: 7.21 mi
    Tingley Ln
    Edison, NJ 08817
  • Woodside Swim & Tennis Club

    Distance: 7.21 mi
    Harding
    Edison, NJ 08817
  • Xtreme Fitness

    Distance: 7.21 mi
    350 Campus Drive
    Edison, NJ 08837
  • 140 Points

    It's About Wellness

    Distance: 7.23 mi
    220 Centennial Ave
    Piscataway, NJ 08854

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer