Nearby Cities

Three Rivers (2.27 mi)
Monson (3.78 mi)
Wilbraham (5.79 mi)
Ludlow (7.54 mi)
Hampden (7.84 mi)

Nearby Zip Codes

01069 (4) (0.85 mi)
01080 (1) (2.27 mi)
01057 (1) (3.78 mi)
01095 (6) (6.28 mi)
01056 (7) (7.31 mi)
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Health Club Palmer, MA

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Health Club Palmer, MA

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Results for Palmer, MA

  • Connecticut Chung Do KWAN Academy

    Distance: 19.92 mi
    231 Merrow Road
    Tolland, CT 06084
  • Curves For Women

    Distance: 19.92 mi
    384 Merrow Rd
    Tolland, CT 06084
  • Evolution Studio

    Distance: 19.92 mi
    68 Hartford Tpke
    Tolland, CT 06084
  • Hatfield Teen Center

    Distance: 20.13 mi
    1 School
    Hatfield, MA 01038
  • Curves for Women

    Distance: 20.53 mi
    1357 Mountain Road Fl Flr
    Suffield, CT 06078
  • Suffield Little League Inc

    Distance: 20.53 mi
    555 Hale St
    Suffield, CT 06078
  • 200 Points

    Curves For Woman

    Distance: 21.54 mi
    8 Exchange Street
    Barre, MA 01005
  • 10 Points

    Westfield Yoga Center

    Distance: 21.67 mi
    82 Broad St
    Westfield, MA 01085
  • Curves for Women

    Distance: 21.67 mi
    55 Southwick Road
    Westfield, MA 01085
  • Curves for Women

    Distance: 21.67 mi
    1029 North Road
    Westfield, MA 01085
  • Fitness Authority Health Club

    Distance: 21.67 mi
    609 E Main St
    Westfield, MA 01085
  • Noble View Camp

    Distance: 21.67 mi
    37 Springdale St
    Westfield, MA 01085
  • Westfield Health & Fitness

    Distance: 21.67 mi
    68 Mainline Dr
    Westfield, MA 01085
  • Westfield Little League

    Distance: 21.67 mi
    Cross
    Westfield, MA 01085
  • Y M C A Westfield Nursery School

    Distance: 21.67 mi
    67 Court St
    Westfield, MA 01085
  • Curves For Women

    Distance: 21.78 mi
    1030 Stafford St
    Rochdale, MA 01542
  • Curves For Women

    Distance: 21.88 mi
    185 W Main St
    Dudley, MA 01571
  • Dudley Little League

    Distance: 21.88 mi
    11 Grace Ln
    Dudley, MA 01571
  • Webster Dudley Golf Club

    Distance: 21.88 mi
    80 Airport Rd
    Dudley, MA 01571
  • Annmarie's Dance Place Plus

    Distance: 22.03 mi
    508 Spring St
    Windsor Locks, CT 06096
  • Curves for Women

    Distance: 22.03 mi
    255 Main Street Suite 8
    Windsor Locks, CT 06096
  • Windsor Locks Little League

    Distance: 22.03 mi
    102 Center St
    Windsor Locks, CT 06096
  • Curves For Women

    Distance: 22.21 mi
    3A Pasco Drive
    East Windsor, CT 06088
  • Leicester Little League Baseball Field

    Distance: 22.32 mi
    102 S Main St
    Leicester, MA 01524
  • Leicester Rod & Gun Club

    Distance: 22.32 mi
    Whittemore
    Leicester, MA 01524
  • Curves of Ashford

    Distance: 22.39 mi
    211 Nott Highway
    Ashford, CT 06278
  • -10 Points

    Paxton Sports Centre

    Distance: 23.04 mi
    603 Pleasant St
    Paxton, MA 01612
  • Cardio Express

    Distance: 23.1 mi
    234 Talcottville Road
    Vernon Rockville, CT 06066
  • Curves For Women

    Distance: 23.1 mi
    575 Talcottville Road
    Vernon Rockville, CT 06066
  • Rockville Fish & Game Club

    Distance: 23.1 mi
    Fish & Game Rd
    Vernon Rockville, CT 06066
  • Vernon Little League

    Distance: 23.1 mi
    Regan Rd
    Vernon Rockville, CT 06066
  • Ymca Of Indian Valley

    Distance: 23.1 mi
    375 Hartford Turnpike
    Vernon Rockville, CT 06066
  • Body by Design Llc

    Distance: 23.27 mi
    152 Route 171
    Woodstock, CT 06281
  • Curves For Women

    Distance: 23.27 mi
    1129 Route 169
    Woodstock, CT 06281
  • Healthy Lady the

    Distance: 23.27 mi
    51 Route 171
    Woodstock, CT 06281
  • North End Muscle & Fitness

    Distance: 23.57 mi
    1 Thayer Ct
    North Oxford, MA 01537
  • Oxford Little League

    Distance: 23.57 mi
    Main
    North Oxford, MA 01537
  • Alternative Health Inc

    Distance: 23.74 mi
    208 College Hwy
    Southwick, MA 01077
  • Curves for Women

    Distance: 23.74 mi
    320 College Highway
    Southwick, MA 01077
  • Southwick Recreation Center

    Distance: 23.74 mi
    Powder Mill Rd
    Southwick, MA 01077
  • Westfield Yoga Center

    Distance: 23.74 mi
    Gillette Cors
    Southwick, MA 01077
  • Westfield Yoga Center-Southwick Branch

    Distance: 23.74 mi
    208 College Hwy
    Southwick, MA 01077
  • Blitz of Oxford

    Distance: 23.93 mi
    2 Millbury Blvd
    Oxford, MA 01540
  • Curves for Women

    Distance: 23.93 mi
    2 Millbury Boulevard
    Oxford, MA 01540
  • Singletary Rod & Gun Club

    Distance: 23.93 mi
    300 Sutton Ave
    Oxford, MA 01540
  • Giguere's

    Distance: 24.03 mi
    148 Main St
    Cherry Valley, MA 01611
  • Canty Dance Centre

    Distance: 24.18 mi
    4 E Main St
    Webster, MA 01570
  • Curves for Women

    Distance: 24.18 mi
    131 East Main Street
    Webster, MA 01570
  • Lmt Dance Academy

    Distance: 24.18 mi
    RR 16
    Webster, MA 01570
  • -10 Points

    Nautilus Fitness Center

    Distance: 24.18 mi
    275 Main St
    Webster, MA 01570

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer