Nearby Cities

Three Rivers (2.27 mi)
Monson (3.78 mi)
Wilbraham (5.79 mi)
Ludlow (7.54 mi)
Hampden (7.84 mi)

Nearby Zip Codes

01069 (4) (0.85 mi)
01080 (1) (2.27 mi)
01057 (1) (3.78 mi)
01095 (6) (6.28 mi)
01056 (7) (7.31 mi)
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Health Club Palmer, MA

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Health Club Palmer, MA

Find a health club in Palmer, MA to help you get fit.

Results for Palmer, MA

  • Bally Total Fitness

    Distance: 15.35 mi
    1464 Riverdale St
    West Springfield, MA 01089
  • Bally Total Fitness Health Club

    Distance: 15.35 mi
    1464 Riverdale St
    West Springfield, MA 01089
  • Curves For Women

    Distance: 15.35 mi
    195 Elm St
    West Springfield, MA 01089
  • Gold's Gym

    Distance: 15.35 mi
    1452 Memorial Ave
    West Springfield, MA 01089
  • Healthtrax Fitness & Wellness At West Springfield

    Distance: 15.35 mi
    155 Ashley Ave
    West Springfield, MA 01089
  • Momentum the Pilates Center

    Distance: 15.35 mi
    380 Union St
    West Springfield, MA 01089
  • Prime Fitness

    Distance: 15.35 mi
    PO Box 1122
    West Springfield, MA 01090
  • School of Tai Chi

    Distance: 15.35 mi
    138 Memorial Ave
    West Springfield, MA 01089
  • Spfld Country Club

    Distance: 15.35 mi
    1375 Elm St
    West Springfield, MA 01089
  • Curves For Women

    Distance: 16.19 mi
    177 Elm St
    Southbridge, MA 01550
  • Y M C A

    Distance: 16.19 mi
    43 Everett St
    Southbridge, MA 01550
  • 10 Points

    Guaranteed Fitness Center

    Distance: 18.2 mi
    107 N Spencer Rd
    Spencer, MA 01562
  • Curves For Women Spencer

    Distance: 18.2 mi
    117 Main St
    Spencer, MA 01562
  • Spencer Fish & Game Club Inc

    Distance: 18.2 mi
    155 Mechanic St
    Spencer, MA 01562
  • Spencer Little League

    Distance: 18.2 mi
    Lower Wire Vlg # R
    Spencer, MA 01562
  • 10 Points

    Hampshire Fitness Club Inc

    Distance: 18.27 mi
    90 Gate House Road
    Amherst, MA 01002
  • Amherst Athletic

    Distance: 18.27 mi
    460 West Street
    Amherst, MA 01002
  • Body Tailor

    Distance: 18.27 mi
    10 University Drive
    Amherst, MA 01002
  • Curves for Women

    Distance: 18.27 mi
    7 Pomeroy Lane
    Amherst, MA 01002
  • Pearle Vision

    Distance: 18.35 mi
    Hampshire Mall
    Hadley, MA 01035
  • Curves for Women

    Distance: 18.4 mi
    8 Phelps Way
    Willington , CT 06279
  • Curves for Women

    Distance: 18.4 mi
    8 Phelps Way
    Willington, CT 06279
  • Charlton Little League Bond Road

    Distance: 18.43 mi
    90 Bond Rd
    Charlton, MA 01507
  • Charlton Little League Center Field

    Distance: 18.43 mi
    66 Cemetary Rd
    Charlton, MA 01507
  • Curves for Women

    Distance: 18.43 mi
    166 Worcester Road
    Charlton, MA 01507
  • Sims Health & Racquet

    Distance: 18.43 mi
    306 Sturbridge Road
    Charlton, MA 01507
  • Sims Health and Racquet

    Distance: 18.43 mi
    306 Sturbridge Rd
    Charlton, MA 01507
  • 10 Points

    Healthtrax Fitness & Wellness Center

    Distance: 18.45 mi
    3 Weymouth Dr
    Enfield, CT 06082
  • Curves for Women

    Distance: 18.45 mi
    585 Hazard Avenue
    Enfield, CT 06082
  • Enfield Roller Hockey Complex

    Distance: 18.45 mi
    101 North St
    Enfield, CT 06082
  • Enfield Tennis Club

    Distance: 18.45 mi
    226 Shaker Rd
    Enfield, CT 06082
  • Enfield Twin Rinks Operating Co

    Distance: 18.45 mi
    1 Prior Rd
    Enfield, CT 06082
  • Gold's Gym

    Distance: 18.45 mi
    Scitico Plz
    Enfield, CT 06082
  • Ladies Workout Express Inc

    Distance: 18.45 mi
    90 Elm St Ste 26
    Enfield, CT 06082
  • Mullin Elizabeth Lmt Llc

    Distance: 18.45 mi
    150 Hazard Ave
    Enfield, CT 06082
  • Planet Fitness

    Distance: 18.45 mi
    139 Hazard Ave Ste 5
    Enfield, CT 06082
  • Springfield Olympics Hockey Club

    Distance: 18.45 mi
    1 Prior Rd
    Enfield, CT 06082
  • World Gym

    Distance: 18.45 mi
    139 Hazard Ave Ste 5
    Enfield, CT 06082
  • Curves for Women

    Distance: 18.95 mi
    60 Cottage Street
    Easthampton, MA 01027
  • Easthampton Little League

    Distance: 18.95 mi
    1 Daley Field Rd
    Easthampton, MA 01027
  • Main St Fitness Center

    Distance: 18.95 mi
    396 Main St
    Easthampton, MA 01027
  • Curves For Women Fitness And Weight Loss Center

    Distance: 18.99 mi
    1325 Springfield Street
    Feeding Hills, MA 01030
  • Dell Nancy Registrd Dietcn

    Distance: 18.99 mi
    850 Springfield St Ste 4
    Feeding Hills, MA 01030
  • Fitness First

    Distance: 18.99 mi
    60 N Westfield St
    Feeding Hills, MA 01030
  • Liptak's Power Co Gym Inc

    Distance: 18.99 mi
    56 Robin Ridge Dr
    Feeding Hills, MA 01030
  • Curves for Women

    Distance: 19.01 mi
    175 West Road
    Ellington, CT 06029
  • Rockville Fish & Game Crystal Lake Club House

    Distance: 19.01 mi
    5 Crystal St
    Ellington, CT 06029
  • Curves for Women

    Distance: 19.69 mi
    34 Bridge Street
    Northampton, MA 01060
  • Ladies Workout Express

    Distance: 19.69 mi
    141 Damon Road
    Northampton, MA 01060
  • Strength For Life Health & Fitness Center

    Distance: 19.69 mi
    225R King St
    Northampton, MA 01060

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer