Nearby Cities

Three Rivers (2.27 mi)
Monson (3.78 mi)
Wilbraham (5.79 mi)
Ludlow (7.54 mi)
Hampden (7.84 mi)

Nearby Zip Codes

01069 (4) (0.85 mi)
01080 (1) (2.27 mi)
01057 (1) (3.78 mi)
01095 (6) (6.28 mi)
01056 (7) (7.31 mi)
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Health Club Palmer, MA

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Health Club Palmer, MA

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Results for Palmer, MA

  • Center Court

    Distance: 13.94 mi
    1 Monarch Pl Ste 100
    Springfield, MA 01144
  • Curves For Women

    Distance: 13.94 mi
    1916 Wilbraham Rd
    Springfield, MA 01129
  • Dubois Academy

    Distance: 13.94 mi
    100 Acorn St
    Springfield, MA 01109
  • Females In Training

    Distance: 13.94 mi
    479 Breckwood Blvd
    Springfield, MA 01109
  • Fitness Theraphy Foundation

    Distance: 13.94 mi
    1414 Main St
    Springfield, MA 01144
  • Jewish Community Center of Springfield Mass Inc

    Distance: 13.94 mi
    1160 Dickinson St Ste 1
    Springfield, MA 01108
  • Johnsen Christopher Dr

    Distance: 13.94 mi
    424 Springfield St
    Springfield, MA 01107
  • Ladies First

    Distance: 13.94 mi
    435 Springfield St
    Springfield, MA 01107
  • Ladies Workout Express

    Distance: 13.94 mi
    1506 Allen St
    Springfield, MA 01118
  • Martin Luther King Jr Community Ctr

    Distance: 13.94 mi
    3 Rutland St
    Springfield, MA 01109
  • Mary Inn Studio of Dance

    Distance: 13.94 mi
    1168 Boston Rd
    Springfield, MA 01119
  • New England Canine Rehabilitation & Fitnss Ctr Inc

    Distance: 13.94 mi
    1738 Boston Rd
    Springfield, MA 01129
  • North End Community Center Inc

    Distance: 13.94 mi
    471 Plainfield St
    Springfield, MA 01107
  • Nutrition Dynamics

    Distance: 13.94 mi
    14 Hubbard Ave Ste 5
    Springfield, MA 01105
  • One on One Fitness

    Distance: 13.94 mi
    1341 Main rear
    Springfield, MA 01103
  • Peter's Grille

    Distance: 13.94 mi
    1 Monarch Pl Ste 100
    Springfield, MA 01144
  • Planet Fitness

    Distance: 13.94 mi
    90 Carando Dr
    Springfield, MA 01104
  • Robinson Gardens Boys & Girls Club

    Distance: 13.94 mi
    51 Robert Dyer Cir
    Springfield, MA 01109
  • Shaolin Kung Fu

    Distance: 13.94 mi
    284 Bridge St
    Springfield, MA 01103
  • Workout Plus

    Distance: 13.94 mi
    1739 Allen St
    Springfield, MA 01118
  • World Fitness

    Distance: 13.94 mi
    530 Sumner Ave
    Springfield, MA 01108
  • YMCA of Greater Springfield

    Distance: 13.94 mi
    275 Chestnut St Ste 1
    Springfield, MA 01104
  • Body by Design Fitness Center

    Distance: 14.17 mi
    8 Middle River Dr
    Stafford Springs, CT 06076
  • Curves for Women

    Distance: 14.17 mi
    30 West Stafford Road
    Stafford Springs, CT 06076
  • Stafford Fish & Game Club

    Distance: 14.17 mi
    52 Rockwell Rd
    Stafford Springs, CT 06076
  • Action Physical Therapy and Rehabilitation

    Distance: 14.31 mi
    19 Broadway St
    Chicopee, MA 01020
  • Action Physical Therapy and Rehabilitoation

    Distance: 14.31 mi
    19 Broadway St
    Chicopee, MA 01020
  • Bellicchi Richard

    Distance: 14.31 mi
    1501 Memorial Dr
    Chicopee, MA 01020
  • Curves for Woman

    Distance: 14.31 mi
    63 Main Street
    Chicopee, MA 01020
  • Ladies Workout Express

    Distance: 14.31 mi
    29 White Birch Plaza
    Chicopee, MA 01020
  • Pioneer Valley Martial Arts

    Distance: 14.31 mi
    4 Center St
    Chicopee, MA 01013
  • Red Sun Aikido

    Distance: 14.31 mi
    35 Center St
    Chicopee, MA 01013
  • World Gym

    Distance: 14.31 mi
    1501 Memorial Dr
    Chicopee, MA 01020
  • 310 Points

    South Hadley Swim Club

    Distance: 14.35 mi
    Old County Road
    South Hadley, MA 01075
  • Curves for Women

    Distance: 14.35 mi
    130 College Street
    South Hadley, MA 01075
  • Ledges Golf Club

    Distance: 14.35 mi
    18 Mulligan Dr
    South Hadley, MA 01075
  • Orchards Golf Club

    Distance: 14.35 mi
    18 Silverwood Ter
    South Hadley, MA 01075
  • Quaker Ridge Golf Club Inc

    Distance: 14.35 mi
    140 Lyman St
    South Hadley, MA 01075
  • Curves

    Distance: 14.63 mi
    11 Maple Street
    North Brookfield, MA 01535
  • Hardwick Rod & Gun Club

    Distance: 14.79 mi
    Petersham Rd
    Hardwick, MA 01037
  • South Barre Rod & Gun

    Distance: 14.79 mi
    2626 Barre Rd
    Hardwick, MA 01037
  • Blandford Golf Club

    Distance: 15.02 mi
    56 Glenwood Cir
    Longmeadow, MA 01106
  • Curves for Women Fitness and Weight Loss Center

    Distance: 15.02 mi
    791 Maple Road
    Longmeadow, MA 01106
  • Fitness Together

    Distance: 15.02 mi
    805B Williams St
    Longmeadow, MA 01106
  • Twin Hills Country Club

    Distance: 15.02 mi
    700 Wolf Swamp Rd
    Longmeadow, MA 01106
  • Curves for Women

    Distance: 15.05 mi
    225 South Street
    Holyoke, MA 01040
  • D E D Fitness Center

    Distance: 15.05 mi
    384 High St
    Holyoke, MA 01040
  • Girls Inc Teen Center

    Distance: 15.05 mi
    383 Dwight St
    Holyoke, MA 01040
  • Holyoke Revolver Club

    Distance: 15.05 mi
    110 Cherry St
    Holyoke, MA 01040
  • Whitley Fitness Center

    Distance: 15.05 mi
    384 High St
    Holyoke, MA 01040

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer