Nearby Cities

Chehalis (11.87 mi)
Castle Rock (15 mi)
Centralia (15.57 mi)
Kelso (23.84 mi)
Longview (24.4 mi)

Nearby Zip Codes

98596 (1) (0 mi)
98532 (5) (10.87 mi)
98611 (1) (14.29 mi)
98531 (4) (15.95 mi)
98632 (12) (23.12 mi)
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Health Club Winlock, WA

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Health Club Winlock, WA

Find a health club in Winlock, WA to help you get fit.

Results for Winlock, WA

  • Curves for Women-Winlock

    116 Cedar Crest Drive
    Winlock, WA 98596
  • 10 Points

    Endeavors

    Distance: 11.86 mi
    437 North Market Boulevard
    Chehalis, WA 98532
  • Dagnon Stacy LMP

    Distance: 11.86 mi
    91 Southwest Chehalis Avenue # 202
    Chehalis, WA 98532
  • Endeavors/u-turn Tan Fitness Center

    Distance: 11.86 mi
    437 N Market Blvd
    Chehalis, WA 98532
  • Thorbecke's Fitlife Center

    Distance: 11.86 mi
    91 Southwest Chehalis Avenue
    Chehalis, WA 98532
  • Thorbeckes Fitness

    Distance: 11.86 mi
    91 SW Chehalis Ave
    Chehalis, WA 98532
  • Curves

    Distance: 14.99 mi
    160 Huntington Avenue North
    Castle Rock, WA 98611
  • Terry Curry, Owner 10 Points

    Terry Curry, Owner

    FitScape Health Club
    Distance: 15.56 mi
    1610 South Gold Street
    Centralia, WA 98531
  • Curves for Women Corporate Office

    Distance: 15.56 mi
    1639 Kresky Avenue
    Centralia, WA 98531
  • -10 Points

    Curves for Women-Centralia Chehalis

    Distance: 15.56 mi
    1629 Kresky Avenue
    Centralia, WA 98531
  • Thorbecke's Parkside Fitness

    Distance: 15.56 mi
    906 Johnson Road
    Centralia, WA 98531
  • Curves for Women

    Distance: 23.83 mi
    1706 Allen Street
    Kelso, WA 98626
  • 200 Points

    YMCA

    Distance: 24.38 mi
    766 15th Ave
    Longview, WA 98632
  • Academy of Kung Fu

    Distance: 24.38 mi
    1236 14th Ave
    Longview, WA 98632
  • Body Balance Pilates Studio

    Distance: 24.38 mi
    1329 Broadway St Ste 209
    Longview, WA 98632
  • Lite Weights For Women

    Distance: 24.38 mi
    1150 Vandercook Way
    Longview, WA 98632
  • Lite Weights for Women Only

    Distance: 24.38 mi
    1150 Vandercook Way
    Longview, WA 98632
  • Longview Taekwon-DO School

    Distance: 24.38 mi
    1445 Commerce Ave
    Longview, WA 98632
  • Mint Valley Racquet & Fitness Complex

    Distance: 24.38 mi
    4004 Pennsylvania St
    Longview, WA 98632
  • Physical Impact

    Distance: 24.38 mi
    1445 Commerce Ave # A
    Longview, WA 98632
  • Powerhouse Gym

    Distance: 24.38 mi
    1211 18th Ave
    Longview, WA 98632
  • Three Rivers Athletic Club

    Distance: 24.38 mi
    1946 8th Ave
    Longview, WA 98632
  • Tumbleweeds Preschool

    Distance: 24.38 mi
    766 15th Ave
    Longview, WA 98632
  • U S T F Taekwon-DO

    Distance: 24.38 mi
    1445 Commerce Ave
    Longview, WA 98632
  • Eaton's Fitness Center

    Distance: 29.09 mi
    482 State Route 409
    Cathlamet, WA 98612

Nearby Cities

Chehalis (11.87 mi)
Castle Rock (15 mi)
Centralia (15.57 mi)
Kelso (23.84 mi)
Longview (24.4 mi)

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer