Nearby Cities

Dumfries (1.51 mi)
Woodbridge (9.02 mi)
Nanjemoy (9.07 mi)
Stafford (9.45 mi)
Indian Head (10.12 mi)

Nearby Zip Codes

22172 (1) (0.59 mi)
22026 (5) (2.52 mi)
22025 (2) (4.42 mi)
22191 (5) (6.73 mi)
22193 (13) (6.97 mi)
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Health Club Triangle, VA

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Health Club Triangle, VA

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Results for Triangle, VA

  • 150 Points

    Montclair Tennis Club

    Distance: 1.51 mi
    16500 Edgewood Dr.
    Dumfries , VA 22025
  • Adrian  Zahand, Mr. 110 Points

    Adrian Zahand, Mr.

    Montclair Tennis Club
    Distance: 1.51 mi
    16500 Edgewood Drive
    Dumfries, VA 22025
  • Curves For Women

    Distance: 1.51 mi
    4390 Kevin Walker Dr
    Dumfries, VA 22026
  • Fitness 4 U Inc

    Distance: 1.51 mi
    4390 Kevin Walker Dr
    Dumfries, VA 22026
  • Montclair Golf Tennis & Swim Club

    Distance: 1.51 mi
    16500 Edgewood Dr
    Dumfries, VA 22026
  • Princeton Woods Swim & Racquet

    Distance: 1.51 mi
    17000 Naples Ln
    Dumfries, VA 22026
  • Southlake Recreation Association

    Distance: 1.51 mi
    5070 Higgins Dr
    Dumfries, VA 22026
  • 210 Points

    Gold's Gym

    Distance: 9.01 mi
    12550 Dillingham Sq
    Woodbridge, VA 22192
  • Powerhouse Gym
    170 Points

    Powerhouse Gym

    Distance: 9.01 mi
    3115 Golansky Blvd
    Woodbridge, VA 22192
  • 10 Points

    Chinn Aquatics & Fitness Center

    Distance: 9.01 mi
    13025 Chinn Park Dr
    Woodbridge, VA 22192
  • 10 Points

    Jenny Craig Weight Loss Center

    Distance: 9.01 mi
    2962 Prince Wms Pkwy
    Woodbridge, VA 22191
  • Bally Total Fitness

    Distance: 9.01 mi
    13989 Noblewood Plz
    Woodbridge, VA 22193
  • Curves

    Distance: 9.01 mi
    2221 Old Bridge Road
    Woodbridge, VA 22192
  • Curves For Women

    Distance: 9.01 mi
    5501 Mapledale Plaza
    Woodbridge, VA 22193
  • Dale City Little League

    Distance: 9.01 mi
    PO Box 1428
    Woodbridge, VA 22195
  • Dale City Rec Center Saltos Gymnastics

    Distance: 9.01 mi
    14300 Minnieville Rd
    Woodbridge, VA 22193
  • Dale City Recreation Center

    Distance: 9.01 mi
    14300 Minnieville Rd
    Woodbridge, VA 22193
  • Essential Fitness & Nutrition Center

    Distance: 9.01 mi
    14500 Smoketown Rd
    Woodbridge, VA 22192
  • Fitness Equation the

    Distance: 9.01 mi
    2950 Dale Blvd
    Woodbridge, VA 22193
  • Fitness Resource

    Distance: 9.01 mi
    13900 Shoppers Best Way
    Woodbridge, VA 22192
  • Golds Gym - Woodbridge

    Distance: 9.01 mi
    12550 Dillingham Square
    Woodbridge, VA 22192
  • Golds Gym Of Lake Ridge

    Distance: 9.01 mi
    12550 Dillingham Sq
    Woodbridge, VA 22192
  • Griffith Investments Inc

    Distance: 9.01 mi
    5505 Mapledale Plz
    Woodbridge, VA 22193
  • Healthy Inspirations of Dale City

    Distance: 9.01 mi
    5505 Mapledale Plz
    Woodbridge, VA 22193
  • Jhoon Rhee Tae Kwon DO

    Distance: 9.01 mi
    2845 PS Business Ctr Dr
    Woodbridge, VA 22192
  • K Tigers Taekwondo

    Distance: 9.01 mi
    14230a Jefferson Davis Hwy
    Woodbridge, VA 22191
  • Keystone Martial Arts

    Distance: 9.01 mi
    2845 PS Business Ctr Dr
    Woodbridge, VA 22192
  • La Weight Loss Centers

    Distance: 9.01 mi
    4155 Cheshire Station Plz
    Woodbridge, VA 22193
  • Lake Ridge Swim Club

    Distance: 9.01 mi
    12640 Harbor Dr
    Woodbridge, VA 22192
  • Life Design

    Distance: 9.01 mi
    13825 Foulger Sq
    Woodbridge, VA 22192
  • Mclean Associates Inc

    Distance: 9.01 mi
    14843 Persistence Dr
    Woodbridge, VA 22191
  • N Shape Fitness Center

    Distance: 9.01 mi
    4323 Dale Blvd
    Woodbridge, VA 22193
  • Old Hickory Golf Club Llc

    Distance: 9.01 mi
    4640 Asdee Ln
    Woodbridge, VA 22192
  • Prince William County Government

    Distance: 9.01 mi
    Dale City Recreation Center
    Woodbridge, VA 22193
  • Prince William County Park A

    Distance: 9.01 mi
    13025 Chinn Park Dr
    Woodbridge, VA 22192
  • Prince William Soccer Inc

    Distance: 9.01 mi
    14716 Minnieville Rd
    Woodbridge, VA 22193
  • Sport & Health Club- Woodbridge

    Distance: 9.01 mi
    13000 Sport And Health Dr
    Woodbridge, VA 22192
  • Sport & Health Clubs

    Distance: 9.01 mi
    2950 Dale Blvd
    Woodbridge, VA 22193
  • Total Sports

    Distance: 9.01 mi
    14843 Persistence Dr
    Woodbridge, VA 22191
  • Trident Academy of Martial Arts

    Distance: 9.01 mi
    14220 Smoketown Rd
    Woodbridge, VA 22192
  • Virginia Youth Soccer Association

    Distance: 9.01 mi
    State Ofc
    Woodbridge, VA 22191
  • Womenfit Total Fitness Center

    Distance: 9.01 mi
    8379 Sudley Road
    Woodbridge, VA 22193
  • St Ignatius Hall

    Distance: 9.07 mi
    Hilltop
    Nanjemoy, MD 20662
  • 310 Points

    Curves For Women

    Distance: 9.45 mi
    263 Garrisonville Rd.
    106
    Stafford, VA 22554
  • Betty Hubbard, Owner
    100 Points

    Betty Hubbard, Owner

    Stafford Athletic Club the
    Distance: 9.45 mi
    1001 Parkway Blvd
    Stafford, VA 22554
  • Augustine Golf Club Maintenance Shop

    Distance: 9.45 mi
    100 Lynhaven Ln
    Stafford, VA 22554
  • Dance & Gym Expressions

    Distance: 9.45 mi
    263 Garrisonville Rd Ste 109
    Stafford, VA 22554
  • Expressions Aerobic Studio

    Distance: 9.45 mi
    263 Garrisonville Rd
    Stafford, VA 22554
  • Gold's Gym

    Distance: 9.45 mi
    1075 Garrisonville Rd
    Stafford, VA 22556
  • Park Ridge Swim & Racquet Club

    Distance: 9.45 mi
    1001 Parkway Blvd
    Stafford, VA 22554

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer