Nearby Cities

Lubbock (11.65 mi)
Slaton (16 mi)
Ralls (16.99 mi)

Nearby Zip Codes

79329 (1) (0.37 mi)
79403 (2) (8.74 mi)
79401 (7) (10.98 mi)
79464 (1) (11.65 mi)
79415 (13) (11.95 mi)
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Health Club Idalou, TX

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Health Club Idalou, TX

Find a health club in Idalou, TX to help you get fit.

Results for Idalou, TX

  • My Weigh Fitness & Nutrition Center

    107 Main
    Idalou, TX 79329
  • 410 Points

    Bodyworks

    Distance: 11.65 mi
    5105 82nd St
    Lubbock, TX 79424
  • Bodyworks Red Zone, owner 310 Points

    Bodyworks Red Zone, owner

    Bodyworks Red Zone
    Distance: 11.65 mi
    4124 19th St
    Lubbock, TX 79407
  • Body Works, owner 300 Points

    Body Works, owner

    Bodyworks
    Distance: 11.65 mi
    5921 34th St
    Lubbock, TX 79407
  • Krav  Maga, Professor 290 Points

    Krav Maga, Professor

    Lubbock Krav Maga Israeli Self Defense
    Distance: 11.65 mi
    12699 INDIANA Ave
    Lubbock, TX 79423
  • Bodyworks Bodyworks, owner 200 Points

    Bodyworks Bodyworks, owner

    Bodyworks
    Distance: 11.65 mi
    5921 34th St
    Lubbock, TX 79407
  • The Falls Tennis & Athletic Club, owner 200 Points

    The Falls Tennis & Athletic Club, owner

    The Falls Tennis & Athletic Club
    Distance: 11.65 mi
    4705 112th St
    Lubbock, TX 79424
  • Tom  Haney, Owner 110 Points

    Tom Haney, Owner

    Alamo Boat & RV Storage
    Distance: 11.65 mi
    9302 U.S. 87
    Lubbock, TX 79423
  • 100 Points

    Alive 4 Health Colton Carey Longevity Center

    Distance: 11.65 mi
    6701 Aberdeen Ave
    #9
    Lubbock, TX 79424
  • 100 Points

    Body Works Family Sports Centers

    Distance: 11.65 mi
    34th The Loop
    Lubbock, TX 79401
  • 100 Points

    Bodyworks Southwest

    Distance: 11.65 mi
    5217 82nd Street
    Lubbock, TX 79424
  • 100 Points

    Jazzercise

    Distance: 11.65 mi
    3101 35th ST
    Lubbock, TX 79410
  • 20 Points

    Pittman's Academy of Martial Arts & Brazln Ju Jtsu

    Distance: 11.65 mi
    2233 34th St
    Lubbock, TX 79411
  • 10 Points

    Advanced Bariatric Surgery Center

    Distance: 11.65 mi
    2424 50th St Rm 304
    Lubbock, TX 79412
  • A Morning Star Day Spa

    Distance: 11.65 mi
    5137 69th St Ste D
    Lubbock, TX 79424
  • A R Parmar M D M S P A

    Distance: 11.65 mi
    5201 Indiana Ave Ste 101N
    Lubbock, TX 79413
  • ABC Massages

    Distance: 11.65 mi
    3101 35th St
    Lubbock, TX 79413
  • Advocare Independent Distributor

    Distance: 11.65 mi
    5919 89th St
    Lubbock, TX 79424
  • All American Pool and Decks

    Distance: 11.65 mi
    4719 W Loop 289
    Lubbock, TX 79414
  • All American Pools & Decks

    Distance: 11.65 mi
    PO Box 64835
    Lubbock, TX 79464
  • America's Internal Self Defense

    Distance: 11.65 mi
    2416 19th St
    Lubbock, TX 79401
  • Art of Fitness

    Distance: 11.65 mi
    3414 22nd St
    Lubbock, TX 79410
  • Baker Laura MD

    Distance: 11.65 mi
    3502 9th St Ste G10
    Lubbock, TX 79415
  • Banire Fitness Center

    Distance: 11.65 mi
    4206 50th St Ste D
    Lubbock, TX 79413
  • Body by Design Weight Loss Center

    Distance: 11.65 mi
    5921 34th Street
    Lubbock, TX 79407
  • Body By Design Weight Loss Center - Bodyworks For Women

    Distance: 11.65 mi
    82nd Frankford
    Lubbock, TX 79401
  • Body Works Fitness & Wellness Center

    Distance: 11.65 mi
    82nd & Frankford
    Lubbock, TX 79401
  • Bodyworks Fitness & Wellness Center

    Distance: 11.65 mi
    5921 34th St
    Lubbock, TX 79407
  • Bodyworks Sports Medicine & Rehabilitation Inc

    Distance: 11.65 mi
    5921 34th St
    Lubbock, TX 79407
  • Burgess-Rushing Municipal Tennis Center

    Distance: 11.65 mi
    3030 66th St
    Lubbock, TX 79413
  • Caprock Discount Drug Inc

    Distance: 11.65 mi
    2625 50th St
    Lubbock, TX 79413
  • Care Trak

    Distance: 11.65 mi
    3113 34th St
    Lubbock, TX 79410
  • Chauncey Kathy PHD Rd Ld

    Distance: 11.65 mi
    3502 9th St Ste G10
    Lubbock, TX 79415
  • Clinical Hypnotherapeutic Behavioral Medicine

    Distance: 11.65 mi
    3301 101st St
    Lubbock, TX 79423
  • Cook Ron DO

    Distance: 11.65 mi
    3502 9th St
    Lubbock, TX 79415
  • Cosmetic Laser Solutions

    Distance: 11.65 mi
    3318 83rd St
    Lubbock, TX 79423
  • Cotton Kings Hockey

    Distance: 11.65 mi
    1309 University Ave
    Lubbock, TX 79401
  • Crawford Sandy Rmt

    Distance: 11.65 mi
    5921 34th St
    Lubbock, TX 79407
  • Curves

    Distance: 11.65 mi
    8004 Indiana Avenue
    Lubbock, TX 79423
  • Curves

    Distance: 11.65 mi
    1901 West Loop 289
    Lubbock, TX 79407
  • Dfc Cycles & Fitness

    Distance: 11.65 mi
    6701 Indiana Ave Ste D
    Lubbock, TX 79413
  • Dyer Jack W MD

    Distance: 11.65 mi
    3502 9th St
    Lubbock, TX 79415
  • Euphoria Hypnotherapy Center

    Distance: 11.65 mi
    Univ & 82nd
    Lubbock, TX 79424
  • Executive Wellness Facility-Body Works

    Distance: 11.65 mi
    5921 34th St
    Lubbock, TX 79407
  • Flex Fitness Center

    Distance: 11.65 mi
    7412 University Ave
    Lubbock, TX 79423
  • Flex Fitness Center Inc

    Distance: 11.65 mi
    7412 University Avenue
    Lubbock, TX 79423
  • Fowler Melaine Fnp RN Msn

    Distance: 11.65 mi
    3502 9th St Ste G10
    Lubbock, TX 79415
  • Gold's Gym

    Distance: 11.65 mi
    5025 50th St # D
    Lubbock, TX 79414
  • Golds Gym

    Distance: 11.65 mi
    5025 50th St Ste D
    Lubbock, TX 79414

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer