Nearby Cities

Sutherlin (8.01 mi)
Roseburg (12.1 mi)
Winston (17.03 mi)
Yoncalla (18.58 mi)

Nearby Zip Codes

97486 (1) (0 mi)
97479 (4) (8.86 mi)
97470 (11) (10.84 mi)
97496 (1) (18.24 mi)
97499 (1) (18.58 mi)
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Health Club Umpqua, OR

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Health Club Umpqua, OR

Find a health club in Umpqua, OR to help you get fit.

Results for Umpqua, OR

  • Umpqua Community Center Inc

    806 Hubbard Creek Rd
    Umpqua, OR 97486
  • Terry Brock, Owner/Trainer 110 Points

    Terry Brock, Owner/Trainer

    Body Shop Total Fitness the
    Distance: 8.01 mi
    121 W Central Ave
    Sutherlin, OR 97479
  • Body Shop Total Fitness

    Distance: 8.01 mi
    121 West Central Avenue
    Sutherlin, OR 97479
  • Curves of Sutherlin

    Distance: 8.01 mi
    325 Park Hill Lane
    Sutherlin, OR 97479
  • Oak Hills Golf Club

    Distance: 8.01 mi
    1919 Recreation Ln
    Sutherlin, OR 97479
  • 310 Points

    Fitness First

    Distance: 12.09 mi
    442 Northeast Oakland Avenue
    Roseburg, OR 97470
  • 300 Points

    Fitness First - Roseburg

    Distance: 12.09 mi
    442 Oakland Ave
    Roseburg, OR 97470
  • Curves For Women

    Distance: 12.09 mi
    250 NE Garden Valley Blvd
    Roseburg, OR 97470
  • Downtown Fitness & Aerobics

    Distance: 12.09 mi
    722 Southeast Jackson Street
    Roseburg, OR 97470
  • Downtown Fitness Aerobic Center

    Distance: 12.09 mi
    722 SE Jackson St
    Roseburg, OR 97470
  • Gold's Gym

    Distance: 12.09 mi
    442 NE Oakland Ave
    Roseburg, OR 97470
  • Gold's Gym of Ashland

    Distance: 12.09 mi
    1224 NE Walnut St # 110
    Roseburg, OR 97470
  • Roseburg Country Club

    Distance: 12.09 mi
    5051 Garden Valley Rd
    Roseburg, OR 97470
  • Roseburg Little League

    Distance: 12.09 mi
    800 NW Highland St
    Roseburg, OR 97470
  • Roseburg Martial Arts Academy

    Distance: 12.09 mi
    1523 Northeast Vine Street
    Roseburg, OR 97470
  • Slender Lady

    Distance: 12.09 mi
    161 NE Garden Valley Blvd
    Roseburg, OR 97470
  • Curves of Winston

    Distance: 17.02 mi
    155 Glenhart Avenue
    Winston, OR 97496
  • Blanchfill Gregory S PC

    Distance: 18.57 mi
    193 Main
    Yoncalla, OR 97499
  • Community Center

    Distance: 25.43 mi
    425 NW 2D Ave
    Myrtle Creek, OR 97457
  • Curves

    Distance: 25.43 mi
    132 First Avenue
    Myrtle Creek, OR 97457
  • Oregon South Fitness Club

    Distance: 25.43 mi
    135 NW Second Ave
    Myrtle Creek, OR 97457

Nearby Cities

Sutherlin (8.01 mi)
Roseburg (12.1 mi)
Winston (17.03 mi)
Yoncalla (18.58 mi)

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer