Nearby Cities

Ontario (11.22 mi)
Wolcott (12.46 mi)
Lyons (12.52 mi)
Newark (13.32 mi)
Palmyra (14.82 mi)

Nearby Zip Codes

14551 (1) (2.85 mi)
14489 (1) (10.99 mi)
14590 (1) (11.51 mi)
14519 (2) (12.25 mi)
14513 (5) (12.7 mi)
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Health Club Sodus, NY

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Health Club Sodus, NY

Find a health club in Sodus, NY to help you get fit.

Results for Sodus, NY

  • Curves for Women

    47 Maple Avenue
    Sodus, NY 14551
  • Curves for Women

    Distance: 11.22 mi
    2001 State Route 104
    Ontario, NY 14519
  • Ontario Golf Club Inc

    Distance: 11.22 mi
    2101 Country Club Ln
    Ontario, NY 14519
  • Portbay Golf Club Inc

    Distance: 12.46 mi
    7430 E Port Bay Rd
    Wolcott, NY 14590
  • Lyons Rod & Gun Club Inc

    Distance: 12.51 mi
    Leach Rd
    Lyons, NY 14489
  • Curves For Women

    Distance: 13.31 mi
    126 Harrison St
    Newark, NY 14513
  • Newark Colts

    Distance: 13.31 mi
    1160 E Union St
    Newark, NY 14513
  • Newark Rod & Gun Club

    Distance: 13.31 mi
    W Pearl
    Newark, NY 14513
  • Nutritional Counseling At Viaheh of Wyne Myrs Cmps

    Distance: 13.31 mi
    Newark Campus Drivin
    Newark, NY 14513
  • Wayne Health & Fitness Center

    Distance: 13.31 mi
    175 W Shore Blvd
    Newark, NY 14513
  • Curves For Women

    Distance: 14.81 mi
    224 E Main St
    Palmyra, NY 14522
  • Blue Heron Hills Country Club

    Distance: 16.7 mi
    1 Country Club Dr
    MacEdon, NY 14502
  • Crooked Pines Golf Club

    Distance: 16.7 mi
    1148 Wayneport Rd
    MacEdon, NY 14502
  • Curves

    Distance: 16.7 mi
    1503 Canandaigua Rd
    MacEdon, NY 14502
  • Marvin's Country Club

    Distance: 16.7 mi
    1158 Wayneport Rd
    MacEdon, NY 14502
  • Curves For Women

    Distance: 18.63 mi
    900 Holt Rd
    Webster, NY 14580
  • K & L Fitness Center Inc

    Distance: 18.63 mi
    964 Ridge Rd
    Webster, NY 14580
  • King's Athletic Club

    Distance: 18.63 mi
    48 S Estate Dr
    Webster, NY 14580
  • King's Gym & Aerobics

    Distance: 18.63 mi
    48 S Estate Dr
    Webster, NY 14580
  • M & J Auto

    Distance: 18.63 mi
    85 Donovan St
    Webster, NY 14580
  • Northwestern Nys Soccer Association Inc

    Distance: 18.63 mi
    278 Beechwood Cres
    Webster, NY 14580
  • Special Care Technologies

    Distance: 18.63 mi
    2112 Empire Blvd
    Webster, NY 14580
  • Webster Soccer Assn

    Distance: 18.63 mi
    865 Publishers Pkwy
    Webster, NY 14580
  • Webster Swimming Club Inc

    Distance: 18.63 mi
    734 Maple Dr
    Webster, NY 14580
  • World Gym Webster

    Distance: 18.63 mi
    187 W Main St
    Webster, NY 14580
  • Curves For Women

    Distance: 19.48 mi
    2735 State Route 96
    Clifton Springs, NY 14432
  • Citizens Hose Club Room

    Distance: 21.07 mi
    2 Sheldon St
    Shortsville, NY 14548
  • Shortsville Rod & Gun Club

    Distance: 21.07 mi
    Freshour Rd
    Shortsville, NY 14548
  • Barb & Jeff Frank's Tennis Academy

    Distance: 21.44 mi
    260 Hogan Rd
    Fairport, NY 14450
  • Curves For Women

    Distance: 21.44 mi
    104 Fairport Vlg Lndg
    Fairport, NY 14450
  • -10 Points

    Fairport Fitness Center

    Distance: 21.44 mi
    11 Spring Hl
    Fairport, NY 14450
  • Miller Marcia Dcrpt

    Distance: 21.44 mi
    790 Ayrault Rd
    Fairport, NY 14450
  • Molly's Yoga Corner

    Distance: 21.44 mi
    220 Turk Hill Park
    Fairport, NY 14450
  • Perinton Golf & Country Club

    Distance: 21.44 mi
    1344 Macedon Center Rd
    Fairport, NY 14450
  • Rac For Women

    Distance: 21.44 mi
    36 Perinton Hills Mall
    Fairport, NY 14450
  • Rochester Athletic Clubs

    Distance: 21.44 mi
    36 Perinton Hills Mall
    Fairport, NY 14450
  • Star Physical Therapy Pllc

    Distance: 21.44 mi
    790 Ayrault Rd
    Fairport, NY 14450
  • Star Sports Performance

    Distance: 21.44 mi
    2830 Baird Rd
    Fairport, NY 14450
  • Turin Tennis & Swim Club

    Distance: 21.44 mi
    260 Hogan Rd
    Fairport, NY 14450
  • Village Sports Development Llc

    Distance: 21.44 mi
    2830 Baird Rd
    Fairport, NY 14450
  • Fire Department Club Rooms

    Distance: 21.8 mi
    Short Cut Rd
    Sterling, NY 13156
  • Botsford School of Dance

    Distance: 22.14 mi
    2051 Farprt Nne Mle Pt Rd
    Penfield, NY 14526
  • Curves For Women

    Distance: 22.14 mi
    1694 Penfield
    Penfield, NY 14526
  • Empire Fitness

    Distance: 22.14 mi
    37 Rockbridge Ln
    Penfield, NY 14526
  • Fit by Five Preschool

    Distance: 22.14 mi
    2051 Farprt Nne Mle Pt Rd
    Penfield, NY 14526
  • Gymnastics Training Center of Rochester Inc the

    Distance: 22.14 mi
    2051 Farprt Nne Mle Pt Rd
    Penfield, NY 14526
  • Lifetime Fitness Inc

    Distance: 22.14 mi
    2200 Penfield Rd
    Penfield, NY 14526
  • Midvale Golf & Country Club

    Distance: 22.14 mi
    2387 Baird Rd
    Penfield, NY 14526
  • Penfield Little League

    Distance: 22.14 mi
    3100 Atlantic Ave
    Penfield, NY 14526
  • Senior Fitness Productions

    Distance: 22.14 mi
    1780 Penfield Rd
    Penfield, NY 14526

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer