Nearby Cities

Highland M... (1.09 mi)
Cornwall (1.37 mi)
Harriman (2.03 mi)
Monroe (3.42 mi)
Mountainville (5.26 mi)

Nearby Zip Codes

10917 (2) (0.52 mi)
10930 (2) (1.48 mi)
10926 (1) (2.27 mi)
10950 (11) (3.41 mi)
10953 (1) (5.26 mi)
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Health Club Central Valley, NY

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Health Club Central Valley, NY

Find a health club in Central Valley, NY to help you get fit.

Results for Central Valley, NY

  • Sharon Saka Associates

    5 Corporate Dr
    Central Valley, NY 10917
  • Woodbury Karate

    34 Smith Clove Rd
    Central Valley, NY 10917
  • Curves

    Distance: 1.09 mi
    615 Route 32
    Highland Mills, NY 10930
  • Woodbury Field & Stream Club

    Distance: 1.09 mi
    Schunnemunk Rd
    Highland Mills, NY 10930
  • Country Courtsey Caterers

    Distance: 1.37 mi
    Ridge Rd
    Cornwall, NY 12518
  • Hudson Valley Wellness Retreat Inc

    Distance: 1.37 mi
    174 Angola Rd
    Cornwall, NY 12518
  • Storm King Golf Club

    Distance: 1.37 mi
    Ridge Rd
    Cornwall, NY 12518
  • Monroe Woodbury Health & Fitness Center Inc

    Distance: 2.02 mi
    160 Route 17M
    Harriman, NY 10926
  • American Self-Defense & Fitness

    Distance: 3.42 mi
    9 Fairway Dr
    Monroe, NY 10950
  • Bollenbach's Gym

    Distance: 3.42 mi
    5 Cromwell Rd
    Monroe, NY 10950
  • Curves For Women

    Distance: 3.42 mi
    371 State Route 17M
    Monroe, NY 10950
  • Fit Stop Coed Workouts

    Distance: 3.42 mi
    North Main
    Monroe, NY 10950
  • Kovler Steven

    Distance: 3.42 mi
    15 Catherine Ct
    Monroe, NY 10950
  • Ladies Workout Express

    Distance: 3.42 mi
    1200 State Route 208
    Monroe, NY 10950
  • Life Plex Health Club

    Distance: 3.42 mi
    785 State Route 17M
    Monroe, NY 10950
  • Middletown Comm Health Center

    Distance: 3.42 mi
    505 State Route 208
    Monroe, NY 10950
  • Monroe Country Club

    Distance: 3.42 mi
    63 Still Rd
    Monroe, NY 10950
  • Monroe Tennis Club

    Distance: 3.42 mi
    Route 17M
    Monroe, NY 10950
  • Straub's Fitness

    Distance: 3.42 mi
    Monroe Shopping Plaz
    Monroe, NY 10950
  • Black Rock Fish and Game Club of Cornwall Inc

    Distance: 5.26 mi
    Taylor Rd
    Mountainville, NY 10953
  • Curves For Women

    Distance: 6.92 mi
    1 Idlewild Ave
    Cornwall On Hudson, NY 12520
  • 300 Points

    Santer Fitness

    Distance: 7.04 mi
    3 Locust Street
    Washingtonville, NY 10992
  • Curves For Women

    Distance: 7.04 mi
    2130 State Route 94
    Washingtonville, NY 10992
  • Village Fitness Center

    Distance: 7.04 mi
    26 W Main St
    Washingtonville, NY 10992
  • Ag Karate & Fitness Center

    Distance: 8.08 mi
    78 Brookside Ave
    Chester, NY 10918
  • Chester Golf Club

    Distance: 8.08 mi
    31 Bull Mill Rd
    Chester, NY 10918
  • Curves For Women

    Distance: 8.08 mi
    Chester Mall Ave
    Chester, NY 10918
  • -10 Points

    Straub's Fitness

    Distance: 8.08 mi
    Chester Quickway Pla
    Chester, NY 10918
  • Bear Mountain Hockey Club

    Distance: 8.43 mi
    8 Cedar Ln
    Highland Falls, NY 10928
  • Curves For Women

    Distance: 8.43 mi
    297 Main
    Highland Falls, NY 10928
  • Garrison Fish & Game Club

    Distance: 9.78 mi
    Philipse Brook Rd
    Garrison, NY 10524
  • Garrison Golf Club

    Distance: 9.78 mi
    2015 Route 9
    Garrison, NY 10524
  • Satsang Holistic Spa

    Distance: 9.78 mi
    2015 Route 9
    Garrison, NY 10524
  • Curves For Women

    Distance: 9.91 mi
    RR 9
    Stony Point, NY 10980
  • Minisceongo Yacht Club

    Distance: 9.91 mi
    81 Grassy Point Rd
    Stony Point, NY 10980
  • Stony Point Little League

    Distance: 9.91 mi
    Turkey Hollow Rd
    Stony Point, NY 10980
  • Wells Fitness Express

    Distance: 9.91 mi
    14a Hoover Pl
    Stony Point, NY 10980
  • Tuxedo Fitness

    Distance: 10.1 mi
    30 E Lake Stable Rd
    Tuxedo Park, NY 10987
  • Curves For Women

    Distance: 10.56 mi
    3590 Route 9
    Cold Spring, NY 10516
  • E Motion Pilates Studio

    Distance: 10.56 mi
    156 Main St
    Cold Spring, NY 10516
  • Philipstown Little League

    Distance: 10.56 mi
    37 Morris Ave
    Cold Spring, NY 10516
  • 10 Points

    Hudson Valley Fitness Center

    Distance: 10.8 mi
    628 Washington St
    Peekskill, NY 10566
  • Curves For Women

    Distance: 10.8 mi
    20 Welcher Ave
    Peekskill, NY 10566
  • Elite Children's Center

    Distance: 10.8 mi
    2 John Walsh Blvd
    Peekskill, NY 10566
  • Elite Health & Fitness Center

    Distance: 10.8 mi
    2 John Walsh Blvd
    Peekskill, NY 10566
  • Hudson Valley Gym

    Distance: 10.8 mi
    628 Washington St
    Peekskill, NY 10566
  • Peekskill Lapolla Little League

    Distance: 10.8 mi
    E Main
    Peekskill, NY 10566
  • Pilates On Hudson

    Distance: 10.8 mi
    8 John Walsh Blvd Ste 428
    Peekskill, NY 10566

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer