Nearby Cities

Copperas Cove (4.26 mi)
Killeen (6.13 mi)
Harker Hei... (10.44 mi)
Salado (20.99 mi)
Lampasas (21.07 mi)

Nearby Zip Codes

76522 (4) (6.25 mi)
76541 (2) (6.33 mi)
76542 (3) (8.06 mi)
76543 (5) (11.35 mi)
76548 (1) (12.53 mi)
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25 Health Club Listings Near Kay Bee Heights, TX

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Health Club Kay Bee Heights, TX

Find a health club in Kay Bee Heights, TX to help you get fit.

Results for Kay Bee Heights, TX

  • 110 Points

    Curves

    Distance: 4.26 mi
    330 Cove Terrace Shoppin
    Copperas Cove, TX 76522
  • Ace Athletics Family Fitness

    Distance: 4.26 mi
    336 Town Sq
    Copperas Cove, TX 76522
  • Self Defense America

    Distance: 4.26 mi
    508 Cv Ter Shopping Ctr
    Copperas Cove, TX 76522
  • The Lil Cafe

    Distance: 4.26 mi
    7167 Fm 2657
    Copperas Cove, TX 76522
  • 10 Points

    Clements Ata Blackbelt Academy

    Distance: 6.13 mi
    2201 S W S Young Dr Ste 106C
    Killeen, TX 76543
  • American Impact Martial Arts

    Distance: 6.13 mi
    2700 S Fort Hood St
    Killeen, TX 76542
  • Curves

    Distance: 6.13 mi
    2102 S W S Young Dr
    Killeen, TX 76543
  • GOLD GYM

    Distance: 6.13 mi
    1205 Il Ave
    Killeen, TX 76541
  • Gym X

    Distance: 6.13 mi
    3301 E Rancier Ave
    Killeen, TX 76543
  • Jazzercise

    Distance: 6.13 mi
    2201 S W S Young Dr
    Killeen, TX 76543
  • Killeen Officiating Service Association

    Distance: 6.13 mi
    2607 Traverse Dr
    Killeen, TX 76543
  • Slender Lady Of Killeen

    Distance: 6.13 mi
    3901 East Stan Schlueter Loop Suite 206
    Killeen, TX 76542
  • Sportsworld

    Distance: 6.13 mi
    405 S 2nd St
    Killeen, TX 76541
  • U S Taekwondo College

    Distance: 6.13 mi
    4200 E Stan Schlueter Loop Ste E
    Killeen, TX 76542
  • Boulders Sport Climbing Center

    Distance: 10.44 mi
    325 Indian Trl
    Harker Heights, TX 76548
  • Before-N After

    Distance: 21 mi
    805 N Main St
    Salado, TX 76571
  • Mill Creek Inn & Golf Club

    Distance: 21 mi
    1610 Club Cir
    Salado, TX 76571
  • Mill Creek Resources

    Distance: 21 mi
    860 N Main St
    Salado, TX 76571
  • Curves For Women

    Distance: 21.07 mi
    407 Central Texas Expres
    Lampasas, TX 76550
  • Miller's Gymnastics Academy

    Distance: 21.07 mi
    506 S Western Ave
    Lampasas, TX 76550
  • Texas Tumblers Gymnastics-Lampasas

    Distance: 21.07 mi
    506 S Western Ave
    Lampasas, TX 76550
  • Blackhawks

    Distance: 22.14 mi
    306 E Central Ave
    Belton, TX 76513
  • Extreme Fitness

    Distance: 22.49 mi
    614 E Leon St
    Gatesville, TX 76528
  • Gatesville Fitness Center

    Distance: 22.49 mi
    203 N 34th St
    Gatesville, TX 76528
  • Curves

    Distance: 34.26 mi
    1803 E Polk St Ste A
    Burnet, TX 78611

Nearby Cities

Copperas Cove (4.26 mi)
Killeen (6.13 mi)
Harker Hei... (10.44 mi)
Salado (20.99 mi)
Lampasas (21.07 mi)
Belton (22.14 mi)
Gatesville (22.48 mi)

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer