Nearby Cities

Auburn Hills (5.12 mi)
Troy (5.25 mi)
Washington (5.82 mi)
Oakland (6.03 mi)
Utica (6.33 mi)

Nearby Zip Codes

48308 (1) (0 mi)
48307 (22) (1.6 mi)
48306 (6) (3.04 mi)
48309 (9) (3.1 mi)
48316 (5) (4.15 mi)
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Health Club Rochester, MI

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Health Club Rochester, MI

Find a health club in Rochester, MI to help you get fit.

Results for Rochester, MI

  • Benefit Inc

    PO Box 81666
    Rochester, MI 48308
  • Brookwood Golf Club

    998 Brookwood Ln E
    Rochester Hills, MI 48309
  • Concorde Club Swim & Fitness of Rochester Hills

    1919 Star Batt Dr
    Rochester Hills, MI 48309
  • Concorde Swim & Fitness Center

    1919 Star Batt Dr Ste A
    Rochester, MI 48309
  • Concorde Swim & Fitness Club

    1919 Star Batt Dr
    Rochester Hills, MI 48309
  • Contours Express

    1053 John R Rd
    Rochester Hills, MI 48307
  • Crittenton Hospital

    Weight Management
    Rochester, MI 48306
  • Curves For Women

    41 South Livernois Road
    Rochester Hills, MI 48307
  • Curves for Women

    4477 Collins Road
    Rochester, MI 48306
  • Fitness Together

    111 W 3rd St
    Rochester, MI 48307
  • Great Oaks Country Club Inc

    777 Great Oaks Blvd
    Rochester Hills, MI 48307
  • Gymnastic Training Center of Rochester Inc

    1813 Northfield Dr
    Rochester Hills, MI 48309
  • K&p Fitness Solutions Inc

    990 Golfview Ct
    Rochester, MI 48307
  • Kasabiancca Spa & Hair Salon

    2234 Crooks Rd
    Rochester, MI 48309
  • Ladies Workout Express

    3092 Walton Blvd
    Rochester Hills, MI 48309
  • Life Spa

    200 W Avon Rd
    Rochester, MI 48307
  • Life Time Fitness

    200 West Avon Road
    Rochester Hills, MI 48307
  • Lifetime Fitness Inc

    200 W Avon Rd
    Rochester Hills, MI 48307
  • Master Spas Of MI

    1041 John R Rd
    Rochester Hills, MI 48307
  • Mcentire Studio

    438 S Main St
    Rochester, MI 48307
  • McEntire Studio the

    438 S Main St
    Rochester, MI 48307
  • Mcentire Workout Method

    438 N Main St
    Rochester, MI 48307
  • Oakland Personal Training

    131 West Auburn Road
    Rochester Hills, MI 48307
  • Paint Creek Garden Spa

    637 N Main St
    Rochester, MI 48307
  • Physical Therapy Center

    586 S Rochester Rd
    Rochester Hills, MI 48307
  • Powerhouse Gym

    278 East Auburn Road
    Rochester Hills, MI 48307
  • RAC Group Inc

    637 North Main Street
    Rochester, MI 48307
  • Recreation & Entertainment Consultants

    3040 Summit Ridge Dr
    Rochester Hills, MI 48306
  • Rochester Athletic Club

    637 North Main Street
    Rochester, MI 48307
  • Rochester Youth Soccer League

    612 W University Dr
    Rochester, MI 48307
  • Shapes 30 Rochester

    1457 N Main St
    Rochester, MI 48307
  • Thompson Jason Baseball Inc

    1527 West Hamlin Road
    Rochester Hills, MI 48309
  • Tmra Of Rochester Inc

    425 S Main St
    Rochester, MI 48307
  • Whirlyball

    1816 Star Batt Dr
    Rochester Hills, MI 48309
  • World Gym Rochester

    637 North Main Street
    Rochester, MI 48307
  • Wyndgate Golf Club the

    1975 W Gunn Rd
    Rochester, MI 48306
  • American Home Fitness

    Distance: 5.11 mi
    3905 Baldwin Rd
    Auburn Hills, MI 48326
  • Crittenton Hospital

    Distance: 5.11 mi
    2251 N Squirrel Rd
    Auburn Hills, MI 48326
  • Curves For Women

    Distance: 5.11 mi
    635 S Opdyke Rd
    Auburn Hills, MI 48326
  • Curves for Women

    Distance: 5.11 mi
    3081 East Walton Boulevard
    Auburn Hills, MI 48326
  • Forever Friends

    Distance: 5.11 mi
    3081 E Walton Blvd
    Auburn Hills, MI 48326
  • German American Marksmanship Club

    Distance: 5.11 mi
    2650 Auburn Rd
    Auburn Hills, MI 48326
  • Health Fitness Corporation

    Distance: 5.11 mi
    800 Chrysler Dr
    Auburn Hills, MI 48326
  • Lady of America

    Distance: 5.11 mi
    4139 Baldwin Rd
    Auburn Hills, MI 48326
  • Millers New Venture Inc

    Distance: 5.11 mi
    635 S Opdyke Rd
    Auburn Hills, MI 48326
  • Powerhouse Gym Auburn Hills

    Distance: 5.11 mi
    2580 N Squirrel Rd
    Auburn Hills, MI 48326
  • Spa 2u

    Distance: 5.11 mi
    2691 E Walton Blvd
    Auburn Hills, MI 48326
  • University Racquet & Health Club Inc

    Distance: 5.11 mi
    2675 Lapeer Rd
    Auburn Hills, MI 48326
  • Ameritech Interactive Media Services

    Distance: 5.24 mi
    100 E. Big Beaver Rd. Suite 200 E
    Troy, MI 48083
  • Bally Total Fitness

    Distance: 5.24 mi
    203 West Big Beaver Road
    Troy, MI 48084

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer