Nearby Cities

Reinbeck (11.1 mi)
Grundy Center (12.32 mi)
Marshalltown (13.75 mi)
Albion (14.94 mi)
Holland (15.22 mi)

Nearby Zip Codes

50635 (1) (0.22 mi)
50669 (1) (11.57 mi)
50638 (1) (12.29 mi)
50158 (3) (14.72 mi)
50005 (1) (14.94 mi)
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Health Club Gladbrook, IA

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Health Club Gladbrook, IA

Find a health club in Gladbrook, IA to help you get fit.

Results for Gladbrook, IA

  • Gla Health & Social Center

    303 2nd St
    Gladbrook, IA 50635
  • Oakleaf Golf & Country Club

    Distance: 11.09 mi
    RR 1
    Reinbeck, IA 50669
  • Town & Country Golf Club

    Distance: 12.32 mi
    1501 12th St
    Grundy Center, IA 50638
  • About-Face Day Spa & Salon

    Distance: 13.74 mi
    307 West Main Street
    Marshalltown, IA 50158
  • Curves For Women

    Distance: 13.74 mi
    35 W State St
    Marshalltown, IA 50158
  • Marshalltown Little League

    Distance: 13.74 mi
    1002 S 12th Ave
    Marshalltown, IA 50158
  • Albion Community Center

    Distance: 14.93 mi
    101 W Jefferson St
    Albion, IA 50005
  • Holland Recreational Center

    Distance: 15.22 mi
    304 2nd Ave
    Holland, IA 50642
  • Tama Toledo Country Club

    Distance: 16.84 mi
    806 W 13th St
    Tama, IA 52339
  • 10 Points

    Fox Ridge Golf Course

    Distance: 19.6 mi
    355 Country Club Lane
    Dike, IA 50624
  • Community Wellness Center

    Distance: 20.11 mi
    301 5th St
    Hudson, IA 50643
  • Davis Family Chiropractic & Wellness Center

    Distance: 20.11 mi
    301 5 St
    Hudson, IA 50643
  • Cedar Falls Recreation Center

    Distance: 27.22 mi
    110 East 13th Street
    Cedar Falls, IA 50613
  • Curves For Women

    Distance: 27.22 mi
    1812 Waterloo Rd
    Cedar Falls, IA 50613
  • Iowa Best Muscle

    Distance: 27.22 mi
    623 East 19th Street
    Cedar Falls, IA 50613
  • Kinetic Energy School of Movement

    Distance: 27.22 mi
    217 Main St
    Cedar Falls, IA 50613
  • Rec Center

    Distance: 27.22 mi
    110 East 13th Street
    Cedar Falls, IA 50613
  • Sartori Wellness Center

    Distance: 27.22 mi
    515 College Street
    Cedar Falls, IA 50613
  • Slim and Tone

    Distance: 27.22 mi
    2520 Melrose Drive
    Cedar Falls, IA 50613
  • -10 Points

    Worldwide Fitness Management

    Distance: 27.22 mi
    5911 University Ave
    Cedar Falls, Iowa 50613
  • 70 Points

    Covenant Wellness Center

    Distance: 28.37 mi
    2101 Kimball Avenue
    Waterloo, IA 50702
  • 20 Points

    River Plaza Athletic Club

    Distance: 28.37 mi
    10 West 4th Street
    Waterloo, IA 50701
  • Beyond Wellness

    Distance: 28.37 mi
    4855 William Dr
    Waterloo, IA 50701
  • Black Hawk Gymnastics

    Distance: 28.37 mi
    950 Sheerer Ave
    Waterloo, IA 50701
  • Cedar Valley Medical Specialists P C

    Distance: 28.37 mi
    1731 W Ridgeway Ave
    Waterloo, IA 50701
  • Cedar Valley Pro Fitness & Martial Arts

    Distance: 28.37 mi
    1033 Decathlon Dr
    Waterloo, IA 50701
  • Cedar Valley Professional Fitness & Martial Arts

    Distance: 28.37 mi
    1033 Decathlon Drive
    Waterloo, IA 50701
  • Covenant Medical Center

    Distance: 28.37 mi
    3421 W 9th St
    Waterloo, IA 50702
  • Curves For Women

    Distance: 28.37 mi
    201 Tower Park Dr
    Waterloo, IA 50701
  • Slim & Tone

    Distance: 28.37 mi
    144 Brookeridge Drive
    Waterloo, IA 50701
  • Sunnyside Country Club

    Distance: 28.37 mi
    Maintenance Bldg
    Waterloo, IA 50701
  • Waterloo Black Hawks

    Distance: 28.37 mi
    125 Commercial St
    Waterloo, IA 50701
  • Waterloo/Cedar Falls Jazzercise

    Distance: 28.37 mi
    403 Belmont Ave
    Waterloo, IA 50701
  • YMCA

    Distance: 28.37 mi
    669 South Hackett Road
    Waterloo, IA 50701
  • Beth Place

    Beth Place

    Yoga
    Distance: 28.37 mi
    305 Lillian Lane
    Waterloo, ia 50701
  • YWCA

    Distance: 28.37 mi
    425 Lafayette Street
    Waterloo, IA 50703
  • Karen's Kuts & Kurls

    Distance: 29.48 mi
    206 N Evans Rd
    Evansdale, IA 50707
  • Carousel Studio & Fitness

    Distance: 30.1 mi
    823 12th Street
    Belle Plaine, IA 52208

Nearby Cities

Reinbeck (11.1 mi)
Grundy Center (12.32 mi)
Marshalltown (13.75 mi)
Albion (14.94 mi)
Holland (15.22 mi)
Tama (16.85 mi)
Dike (19.61 mi)
Hudson (20.12 mi)

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer