Nearby Cities

Bethel (4.9 mi)
Laurel (6.23 mi)
Bridgeville (7.01 mi)
Federalsburg (9.43 mi)
Greenwood (11.51 mi)

Nearby Zip Codes

19973 (10) (0.17 mi)
19931 (1) (4.9 mi)
19956 (3) (6.57 mi)
19933 (2) (6.72 mi)
21632 (1) (9.92 mi)
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Health Club Seaford, DE

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Health Club Seaford, DE

Find a health club in Seaford, DE to help you get fit.

Results for Seaford, DE

  • Patrick Tierno 50 Points

    Patrick Tierno

    Seaford Racquetball & Fitness Center
    1301 Middleford Road
    Seaford, DE 19973
  • Curves For Women

    626 North Dual Highway
    Seaford, DE 19973
  • Sylvia Holder, Owner

    Sylvia Holder, Owner

    Curves
    22974 Sussex Hwy
    Seaford, DE 19973
  • Curves International

    626 N. Dual Hwy.
    Seaford, DE 19973
  • East Coast Health & Fitness

    589 North Dual Hwy
    Seaford, DE 19973
  • Nanticoke Little League

    6 N Street Ext
    Seaford, DE 19973
  • Nanticoke River Yacht Club

    30 N Street Ext
    Seaford, DE 19973
  • Powerhouse Gym

    589 Sussex Avenue
    Seaford, DE 19973
  • Seaford Golf & Country Club

    W Locust
    Seaford, DE 19973
  • Total Image Gym Inc

    1007 Norman Eskridge Hwy
    Seaford, DE 19973
  • Laurel Sportsmen & Beagle Club Inc

    Distance: 4.89 mi
    Redhouse Rd
    Bethel, DE 19931
  • Curves for Women

    Distance: 6.23 mi
    216 East Front Street
    Laurel, DE 19956
  • Curves International

    Distance: 6.23 mi
    216 Front
    Laurel, DE 19956
  • Laurel Little League

    Distance: 6.23 mi
    130 Bethel Rd
    Laurel, DE 19956
  • Curves

    Distance: 7.01 mi
    117 Market St
    Bridgeville, DE 19933
  • Curves International

    Distance: 7.01 mi
    117 Market St.
    Bridgeville, DE 19933
  • Marshyhope Rod & Gun Club

    Distance: 9.43 mi
    3514 Houston Branch Rd
    Federalsburg, MD 21632
  • Woodbridge Little League

    Distance: 11.51 mi
    Church
    Greenwood, DE 19950
  • Curves For Women

    Distance: 12.63 mi
    1 Sterling Avenue
    Georgetown, DE 19947
  • Curves International

    Distance: 12.63 mi
    1 Sterling Ave., Ste. 3
    Georgetown, DE 19947
  • Georgetown Little League

    Distance: 12.63 mi
    Parsons Ln
    Georgetown, DE 19947
  • YMCA Resource Center

    Distance: 12.63 mi
    Delaware Tech
    Georgetown, DE 19947
  • Curves For Women of Delmar

    Distance: 12.93 mi
    8913 Bi State Blvd
    Delmar, MD 21875
  • Curves for Women of Delmar

    Distance: 12.93 mi
    8913 Bi State Boulevard
    Delmar, MD 21875
  • Curves of Hurlock

    Distance: 13.18 mi
    101 Poplar St
    Hurlock, MD 21643
  • Git Fit

    Distance: 16.86 mi
    4514 Preston Road
    Preston, MD 21655
  • Atlantic Fitness Center of Delaware

    Distance: 17.6 mi
    101 Shellpointe Shoppes
    Millsboro, DE 19966
  • Curves International

    Distance: 17.6 mi
    401 W. Dupont Hwy., Ste. 4
    Millsboro, DE 19966
  • Lady's Workout Express

    Distance: 17.6 mi
    5 Trading Post Plaza
    Millsboro, DE 19966
  • Millsboro Little League

    Distance: 17.6 mi
    262 W State St
    Millsboro, DE 19966
  • Curves

    Distance: 18.77 mi
    124 Broadkill Road
    Milton, DE 19968
  • Milton Little League

    Distance: 18.77 mi
    Atlantic Ave
    Milton, DE 19968
  • Shell's Recreation Center

    Distance: 18.77 mi
    225 Bayport Business Par
    Milton, DE 19968
  • 20 Points

    Powerhouse Gym

    Distance: 19.39 mi
    RR 50
    Salisbury, MD 21801
  • Curves

    Distance: 19.39 mi
    Twilley Ctr
    Salisbury, MD 21801
  • Curves For Women

    Distance: 19.39 mi
    337 Civic Ave
    Salisbury, MD 21804
  • East Wicomico Little League

    Distance: 19.39 mi
    6585 Hobbs Rd
    Salisbury, MD 21804
  • Ladies Workout Express

    Distance: 19.39 mi
    256 Tilghman Rd
    Salisbury, MD 21804
  • Layton's Salisbury Sports Club

    Distance: 19.39 mi
    1500 Court Plaza Ln
    Salisbury, MD 21801
  • Merritt Athletic Club

    Distance: 19.39 mi
    201 Milford St
    Salisbury, MD 21804
  • Mitchell's Martial Arts & Fitness

    Distance: 19.39 mi
    1305 S Division St
    Salisbury, MD 21804
  • Nets Indoor Sports

    Distance: 19.39 mi
    1500 Court Plaza Ln
    Salisbury, MD 21801
  • Plus One Fitness

    Distance: 19.39 mi
    913 Snow Hill Rd Ste A
    Salisbury, MD 21804
  • Salisbury Gun Club Inc

    Distance: 19.39 mi
    Dagsboro Rd
    Salisbury, MD 21801
  • Upper 90 Soccer Academy

    Distance: 19.39 mi
    27226 Patriot Dr
    Salisbury, MD 21801
  • West Salisbury Little League Inc

    Distance: 19.39 mi
    Pemberton Dr
    Salisbury, MD 21801
  • Without Boundaries Fitness Center

    Distance: 19.39 mi
    222 Canal Park Dr
    Salisbury, MD 21804
  • Curves for Women

    Distance: 19.6 mi
    510 Smith Avenue
    Harrington, DE 19952
  • Curves International

    Distance: 19.6 mi
    510 Smith Ave.
    Harrington, DE 19952
  • Donna G's

    Distance: 19.6 mi
    868 Whiteleysburg Road
    Harrington, DE 19952

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer