Nearby Cities

North Litt... (2.04 mi)
Sherwood (6.02 mi)
Mabelvale (8.38 mi)
Maumelle (10.56 mi)
Jacksonville (13.12 mi)

Nearby Zip Codes

72223 (7) (0.01 mi)
72201 (5) (0.73 mi)
72202 (2) (1.02 mi)
72114 (3) (2.28 mi)
72205 (7) (3.17 mi)
> View More
Add Listing

Health Club Little Rock, AR

Find

Health Clubs

In Your Area
Enter or

Health Club Little Rock, AR

Find a health club in Little Rock, AR to help you get fit.

Results for Little Rock, AR

  • Joe Lee, CrossFit Coordinator
    210 Points

    Joe Lee, CrossFit Coordinator

    10 Plus CrossFit
    1428 Merrill Drive
    Little Rock, AR 72211
  • 130 Points

    Bess Chisum Stephens YWCA

    1200 South Cleveland Street
    Little Rock, AR 72204
  • 120 Points

    House of Kodenkan Jujitsu

    #5 Innwood Circle
    Little Rock, AR 72211
  • 10 Points

    Eurobody The Suntan Store

    11715 Rainwood Road
    Little Rock, AR 72212
  • 10 Points

    War Memorial Fitness Center

    300 South Monroe Street
    Little Rock, AR 72205
  • Alternative Health & Fitness Center

    15424 Arch Street
    Little Rock, AR 72206
  • American Combat Arts

    11701 Interstate 30 Ste 2
    Little Rock, AR 72209
  • Anderson Taekwondo Center

    5618 W 12th St
    Little Rock, AR 72204
  • Ark Dietetic Association

    PO Box 5234
    Little Rock, AR 72215
  • Arkansas Ice Hockey Association

    10900 Rivercrest Dr
    Little Rock, AR 72212
  • Arkansas Judo Center

    1924 S University Ave
    Little Rock, AR 72204
  • Arkansas Sports Performance Center

    1202 Business Park Drive
    Little Rock, AR 72204
  • Athletic Development Llc

    3 Berkshire Dr
    Little Rock, AR 72204
  • Barefoot Studio

    3515 Old Cantrell Road
    Little Rock, AR 72202
  • Better Image Inc

    11121 N Rodney Parham Rd
    Little Rock, AR 72212
  • Body Shape Personal Trainers Physcl Fitness

    5600 Kavanaugh Blvd
    Little Rock, AR 72207
  • Bowman Fitness Club

    2516 Cantrell Road
    Little Rock, AR 72202
  • Bowman Fitness Club

    1121 South Bowman Road
    Little Rock, AR 72211
  • Champagnolle Park

    16800 Champagnolle Dr
    Little Rock, AR 72211
  • Club Fitness For Women

    1508 Macon Dr
    Little Rock, AR 72211
  • Competitive Edge Sports Academy

    1202 Business Park Drive
    Little Rock, AR 72204
  • Curves

    8201 Ranch Blvd
    Little Rock, AR 72223
  • Curves In the Heights

    5621 Kavanaugh Blvd
    Little Rock, AR 72207
  • Curves International

    13420 Otter Creek Pkwy #5
    Little Rock, AR 72210
  • Curves International

    5621 Kavanaugh Blvd.
    Little Rock, AR 72207
  • Curves International

    8201 Ranch Blvd., Ste. B-3
    Little Rock, AR 72223
  • Curves-West Little Rock

    301 North Shackleford Road
    Little Rock, AR 72211
  • Diet Center of Little Rock

    11324 Arcade Dr
    Little Rock, AR 72212
  • Downtown Athletic Club

    Markham Louisiana
    Little Rock, AR 72201
  • Driver Safety Institute Inc the

    1704 Center St
    Little Rock, AR 72206
  • Eagle Hill Golf & Athletic Club

    3 Eagle Hill Ct
    Little Rock, AR 72210
  • East Wind Massage Therapy

    7509 Cantrell Rd Ste 120
    Little Rock, AR 72207
  • Fitness Concepts

    11715 Rainwood Rd
    Little Rock, AR 72212
  • Fitness F X

    10720 N Rodney Parham Rd
    Little Rock, AR 72212
  • Fitness F-X

    10720 North Rodney Parham Road
    Little Rock, AR 72212
  • Fitness Tech

    301 S Bowman Rd
    Little Rock, AR 72211
  • Hatcher Greg Gymnasium

    6824 Pinnacle Valley Road
    Little Rock, AR 72223
  • J P Fitness

    425 West Capitol Avenue
    Little Rock, AR 72201
  • -10 Points

    Jazz Movement

    Pierce R Street
    Little Rock, AR 72201
  • Jazzercise

    9108 North Rodney Parham Road
    Little Rock, AR 72205
  • Jenny Craig Weight Loss Centre

    9108 North Rodney Parham Road
    Little Rock, AR 72205
  • Lady of America

    11121 N Rodney Parham Rd
    Little Rock, AR 72212
  • Lady Of America Fitness Club

    11121 North Rodney Parham Road
    Little Rock, AR 72212
  • Lindberg Beverly PHD

    8 Shackleford Plz
    Little Rock, AR 72211
  • Little Rock Athletic Club

    4610 Sam Peck Rd
    Little Rock, AR 72223
  • Little Rock Climbing Center

    12120 Colonel Glenn Road
    Little Rock, AR 72210
  • Little Rock Racquet Club

    1 Huntington Rd
    Little Rock, AR 72227
  • Little Rock Taekwondo Ac

    9808 N Rodney Parham Rd
    Little Rock, AR 72227
  • Little Rock's Personal Training Plus

    301 South Bowman Road
    Little Rock, AR 72211

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer