Nearby Cities

Pelham (2.07 mi)
Alabaster (3.92 mi)
Bessemer (9.7 mi)
Mc Calla (11.86 mi)
Chelsea (12.69 mi)

Nearby Zip Codes

35080 (1) (1.72 mi)
35124 (8) (3.02 mi)
35007 (10) (4.01 mi)
35244 (16) (5.67 mi)
35022 (6) (7.53 mi)
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Health Club Helena, AL

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Health Club Helena, AL

Find a health club in Helena, AL to help you get fit.

Results for Helena, AL

  • Gobblers Knob Swim & Tennis Club

    1899 Highway 95
    Helena, AL 35080
  • 10 Points

    Curves Int'l

    Distance: 2.07 mi
    3109 Pelham Pkwy
    Pelham, AL 35124
  • Curves for Women

    Distance: 2.07 mi
    3109 Pelham Parkway
    Pelham, AL 35124
  • Karen Mitchell's American Taekwondo

    Distance: 2.07 mi
    3186 Pelham Pkwy Ste G
    Pelham, AL 35124
  • Powerhouse Gym

    Distance: 2.07 mi
    301 Southgate Drive
    Pelham, AL 35124
  • Strike Fore

    Distance: 2.07 mi
    2613 Pelham Pkwy
    Pelham, AL 35124
  • Strike Four

    Distance: 2.07 mi
    2613 Pelham Pkwy
    Pelham, AL 35124
  • World Gym

    Distance: 2.07 mi
    2831 Pelham Parkway
    Pelham, AL 35124
  • World Gym Fitness Center

    Distance: 2.07 mi
    2831 Pelham Pkwy
    Pelham, AL 35124
  • 90 Points

    The Healing Garden

    Distance: 3.92 mi
    180 Wilderness Ln
    Alabaster, AL 35007
  • Body Shop Health Club the

    Distance: 3.92 mi
    117 Plaza Cir
    Alabaster, AL 35007
  • Curves For Women

    Distance: 3.92 mi
    121 Buck Creek Plz
    Alabaster, AL 35007
  • Curves Int'l

    Distance: 3.92 mi
    121 Buck Creek Plaza
    Alabaster, AL 35007
  • Curves of Alabaster

    Distance: 3.92 mi
    121 Buck Creek Plaza
    Alabaster, AL 35007
  • Size N Down

    Distance: 3.92 mi
    1614 Kent Dairy Rd
    Alabaster, AL 35007
  • Steel City Gymnastics LLC

    Distance: 3.92 mi
    150 Scotland Drive
    Alabaster, AL 35007
  • The Body Shop Health Club

    Distance: 3.92 mi
    117 Plaza Circle
    Alabaster, AL 35007
  • Weatherly Swim and Tennis Club

    Distance: 3.92 mi
    100 Wembley Way
    Alabaster, AL 35007
  • Ymca Of Birmingham - Alabaster Branch

    Distance: 3.92 mi
    Corner 11 Avenue 7
    Alabaster, AL 35007
  • 10 Points

    YMCA of Bessemer

    Distance: 9.7 mi
    1501 4th Ave SW
    Bessemer, AL 35022
  • Craig Kollars' Tae Kwon DO Pluscademies

    Distance: 9.7 mi
    River Square Shoppin
    Bessemer, AL 35022
  • Curves of Hueytown

    Distance: 9.7 mi
    2910 Allison Bonnett Memo
    Bessemer, AL 35023
  • Fitness 2000

    Distance: 9.7 mi
    1100 Greenwood Xing
    Bessemer, AL 35022
  • Iron Works Fitness

    Distance: 9.7 mi
    2801 Allison Bonnett Memo
    Bessemer, AL 35023
  • Karate Taekwondo Plus Academy

    Distance: 9.7 mi
    136 River Square Plaza
    Bessemer, AL 35023
  • Ladies Riviera Fitness Center

    Distance: 9.7 mi
    610 9th Ave N
    Bessemer, AL 35020
  • Letson Farms Swim and Tennis Club

    Distance: 9.7 mi
    4741 Letson Farms Pkwy
    Bessemer, AL 35022
  • Riviera Fitness Center

    Distance: 9.7 mi
    608 9th Avenue North
    Bessemer, AL 35020
  • Rock Creek Ballpark

    Distance: 9.7 mi
    Park Rd
    Bessemer, AL 35023
  • Shape-Up & Tan Llc

    Distance: 9.7 mi
    3432 Warrior River Rd
    Bessemer, AL 35023
  • Sundowner Tanning Salon

    Distance: 9.7 mi
    2801 Allisn Bnntt Mmrl Dr
    Bessemer, AL 35023
  • Taekwondo Plus Academies

    Distance: 9.7 mi
    River Square Shoppin
    Bessemer, AL 35022
  • Taekwondo Plus Academies - Hueytown

    Distance: 9.7 mi
    136 River Square Plaza
    Bessemer, AL 35023
  • Women's Club House

    Distance: 9.7 mi
    1514 6th Ave N
    Bessemer, AL 35020
  • Young Men's Christian Association of Bessemer

    Distance: 9.7 mi
    1501 4th Ave SW
    Bessemer, AL 35022
  • Curves

    Distance: 11.86 mi
    4760 Eastern Valley Road
    Mc Calla, AL 35111
  • Curves Int'l

    Distance: 11.86 mi
    4760 Eastern Valley Rd, Ste 134
    McCalla, AL 35111
  • Curves for Women

    Distance: 12.69 mi
    100 Chelsea Corners Way
    Chelsea, AL 35043
  • Curves Int'l

    Distance: 12.69 mi
    100 Chelsea Corners Way, Ste 108
    Chelsea, AL 35043
  • YMCA of Birmingham - Hargis Retreat

    Distance: 12.69 mi
    300 Hargis Drive
    Chelsea, AL 35043
  • Body Flex Gym

    Distance: 13.57 mi
    841 Main Street
    Montevallo, AL 35115
  • Curves Int'l

    Distance: 13.57 mi
    1205 Ashville Rd. Ste 500
    Montevallo, AL 35115
  • Curves of Montevallo

    Distance: 13.57 mi
    1205 Ashville Road
    Montevallo, AL 35115
  • Montevallo Golf Club

    Distance: 13.57 mi
    1481 Highway 204
    Montevallo, AL 35115
  • Leo Wright, President, Owner
    310 Points

    Leo Wright, President, Owner

    Wright Exercise Equipment
    Distance: 15.69 mi
    6510 1st Ave N
    Birmingham, AL 35206
  • Sang Bok Chung, Grand Master
    220 Points

    Sang Bok Chung, Grand Master

    Chung's Martial Arts College
    Distance: 15.69 mi
    1580 Montgomery Hwy
    113
    Birmingham, AL 35216
  • 10 Points

    Andrews Sport and Fitness

    Distance: 15.69 mi
    700 Montgomery Highway
    Birmingham, AL 35216
  • 10 Points

    Hooper City Recreation Center

    Distance: 15.69 mi
    3901 4th St W
    Birmingham, AL 35207
  • 10 Points

    Iron Beach Gym

    Distance: 15.69 mi
    2818 Crestwood Blvd
    Birmingham, AL 35210
  • 10 Points

    One To One Personal Fitness

    Distance: 15.69 mi
    3000 Riverchase Galleria
    Birmingham, AL 35244

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer