Karen Gray, CH, RN
Green Mountain Hypnosis
85 Mechanic St
Building H
Lebanon, NH 03766
About
I have enjoyed a full and satisfying career in nursing for more than a decade before opening my hypnosis practice. I have studied from some of the greatest hypnotists in the country, and have developed a holistic approach to using hypnosis that reflects my background in nursing and my training in hypnotherapy.
I help everyday people make positive changes in their lives. I hold Advanced Certifications in Hypnosis for Pain Management, and Stress Management, and I work with clients on a variety of issues, such as anxiety, weight management, quitting smoking, eliminating fears and phobias, public speaking, athletic performance, career excellence, and so much more.
I run a client-centered hypnosis practice, which means that each client has a unique experience that is designed to meet their specific needs and challenges. There are hypnotists that run their business with a “One Size Fits All” model, where every client they see gets the same scripted sessions. Instead of applying the same cookie-cutter method to every person I help, I carefully consider each client’s individual needs, and design a hypnosis program that is tailored to be the best approach for you. After all, you are a unique individual. Shouldn’t your hypnosis experience reflect that?
Most of my clients tell me that they have experienced profound changes in themselves after their first session, and come back the next week excitedly telling me about how they didn’t even want a slice of cake at the office party, never felt the craving for a cigarette, or felt more confident than they have felt in years!
No matter what changes you want to make in your life, and no matter how “stuck in your ways” you believe you are, hypnosis can help. Even if you have “always been afraid of ____”, or you have tried to make this change in the past and been unsuccessful, hypnosis can help.
Call or email me with any questions you have, or to set up your first appointment.
Karen Gray, CH, RN
My name is Karen Gray. I am a Registered Nurse, a Certified Hypnotist with the National Guild of Hypnotists, and the Owner of Green Mountain Hypnosis.I have enjoyed a full and satisfying career in nursing for more than a decade before opening my hypnosis practice. I have studied from some of the greatest hypnotists in the country, and have developed a holistic approach to using hypnosis that reflects my background in nursing and my training in hypnotherapy.
I help everyday people make positive changes in their lives. I hold Advanced Certifications in Hypnosis for Pain Management, and Stress Management, and I work with clients on a variety of issues, such as anxiety, weight management, quitting smoking, eliminating fears and phobias, public speaking, athletic performance, career excellence, and so much more.
I run a client-centered hypnosis practice, which means that each client has a unique experience that is designed to meet their specific needs and challenges. There are hypnotists that run their business with a “One Size Fits All” model, where every client they see gets the same scripted sessions. Instead of applying the same cookie-cutter method to every person I help, I carefully consider each client’s individual needs, and design a hypnosis program that is tailored to be the best approach for you. After all, you are a unique individual. Shouldn’t your hypnosis experience reflect that?
Most of my clients tell me that they have experienced profound changes in themselves after their first session, and come back the next week excitedly telling me about how they didn’t even want a slice of cake at the office party, never felt the craving for a cigarette, or felt more confident than they have felt in years!
No matter what changes you want to make in your life, and no matter how “stuck in your ways” you believe you are, hypnosis can help. Even if you have “always been afraid of ____”, or you have tried to make this change in the past and been unsuccessful, hypnosis can help.
Call or email me with any questions you have, or to set up your first appointment.
Years In Practice
8
Primary Specialty
Holistic Care
Gender
Female
Education
Castleton University, Castleton, VT
Training
Virginia Hypnosis, Alexandria Virginia
Affiliations
National Guild of Hypnotists
Certification
Certified Hypnotist - National Guild of Hypnotist
Registered Nurse in VT and NH
Hypnosis for Pain Management - American School for Clinical Hypnosis
Registered Nurse in VT and NH
Hypnosis for Pain Management - American School for Clinical Hypnosis
Payment Options
PayPal, cash, check, HSA
Services
My overall goal is to empower my clients to make the changes in their lives that they want to make. I give them as many tools as I can to accomplish their desires. Each Hypnosis Package includes at least 3 hypnosis sessions, at least one audio hypnosis program on Mp3, and detailed self-hypnosis instruction. I offer 3 types of Programs to my clients:
Hypnosis for Change - These 3-session packages are for those who want to eliminate unwanted habits, behaviors, and fears. They are designed for the rapid and lasting resolution of a specific issue. These packages begin with a minimum of three sessions and include an audio hypnosis program and self-hypnosis instruction.
Life Coaching Hypnosis - These multi-session packages are for those who want to amplify their lives - propelling themselves to the next level both personally and professionally. These sessions are designed to increase performance and self-efficacy within and outside of your career. Life coaching packages include up to a dozen sessions over a longer period of time, and include at least one audio hypnosis program, and self-hypnosis instruction.
“Mental Spa” Relaxation Experience - These single “Mental Spa” sessions are intensely relaxing and are designed to provide deep mental and physical relaxation and rejuvenation. Each unique and powerful hour-long hypnosis session is specially created to leave you with a profound sense of calm, a renewed focus, feeling stress free, and as though you have just had a full night’s sleep. Additional Services hypnosis, stress, weight, wellness, smoking, pain, anxiety
Hypnosis for Change - These 3-session packages are for those who want to eliminate unwanted habits, behaviors, and fears. They are designed for the rapid and lasting resolution of a specific issue. These packages begin with a minimum of three sessions and include an audio hypnosis program and self-hypnosis instruction.
Life Coaching Hypnosis - These multi-session packages are for those who want to amplify their lives - propelling themselves to the next level both personally and professionally. These sessions are designed to increase performance and self-efficacy within and outside of your career. Life coaching packages include up to a dozen sessions over a longer period of time, and include at least one audio hypnosis program, and self-hypnosis instruction.
“Mental Spa” Relaxation Experience - These single “Mental Spa” sessions are intensely relaxing and are designed to provide deep mental and physical relaxation and rejuvenation. Each unique and powerful hour-long hypnosis session is specially created to leave you with a profound sense of calm, a renewed focus, feeling stress free, and as though you have just had a full night’s sleep. Additional Services hypnosis, stress, weight, wellness, smoking, pain, anxiety
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