Mitch Chase, C.P.T.
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South Bay's Best Personal Trainer & Diet Coach
4343 Spencer Street
Torrance, CA 90503
About
RESULTS GUARANTEED OR YOUR MONEY BACK.
Ive been a personal trainer for over 24 years and have helped thousands of clients get into better shape. Since starting out as the youngest personal trainer around at age 15, Ive studied Nutrition, Exercise Physiology, Biomechanics, and Kinesiology and Physical Education at CSULB and Ive and spent years practicing and applying what it takes to achieve aesthetic and functional results from exercise.
My clients can testify to their results and achievements through my training. My clients include Ms. Galaxy, Ms. Fitness, and NPC bodybuilding competitors, tennis players, runners, tennis players, skiers, golfers, martial artists, etc. Ive ran fitness programs and health fairs for South Bay Hospital, the Beach Cities Health District, and fitness studies for El Camino College and their Exercise Physiology Lab, and for Nordic Track. Ive taught classes on Nutrition, Wellness, and Strength Training and have even trained doctors and other certified personal trainers!
Ive held 5 nationally accredited certifications, I write a regular column on exercise and nutrition, and have been featured on television on Torrance CitiCable, and in the Easy Reader and The Daily Breeze. In 2004, I was even voted South Bays Best Fitness Trainer in The Daily Breeze, and South Bays Favorite Personal Trainer in 2008, 2009 & 2010!
I'm more passionate about fitness and exercise than likely anyone you've trained with in the past, and I'm 100% committed to helping you achieve all of your fitness goals, and to making sure that you have fun in the process.
Since I'm offering a 100%, no questions asked, iron-clad, money back guarantee, there's absolutely no reason for me to overstate the amazing benefits of my training program. If for any reason, you arent thrilled and satisfied with your results, just tell me and Ill refund 100% of your purchase price. No hard feelings.
Listen, it wont ever get any easier than this.
I want to help YOU make fitness a lifestyle. I want YOU to wake up every morning, show up and push, pull, hike, crawl, crunch, and lunge your way to your best body ever!
But I cant help you unless you're ready to help yourself. It all starts with you making a decision this very moment.
Don't fall into the endless trap of tomorrow by leaving your dreams of a healthy, toned, tight body for another day.
Are you ready to change your life forever? Now is the time.
Mitch Chase, C.P.T.
I help busy professionals ages 30-50 create lean, toned physiques in minimal time by maximizing their efforts in the gym with a highly effective training program and a customized and satisfying nutrition plan.RESULTS GUARANTEED OR YOUR MONEY BACK.
Ive been a personal trainer for over 24 years and have helped thousands of clients get into better shape. Since starting out as the youngest personal trainer around at age 15, Ive studied Nutrition, Exercise Physiology, Biomechanics, and Kinesiology and Physical Education at CSULB and Ive and spent years practicing and applying what it takes to achieve aesthetic and functional results from exercise.
My clients can testify to their results and achievements through my training. My clients include Ms. Galaxy, Ms. Fitness, and NPC bodybuilding competitors, tennis players, runners, tennis players, skiers, golfers, martial artists, etc. Ive ran fitness programs and health fairs for South Bay Hospital, the Beach Cities Health District, and fitness studies for El Camino College and their Exercise Physiology Lab, and for Nordic Track. Ive taught classes on Nutrition, Wellness, and Strength Training and have even trained doctors and other certified personal trainers!
Ive held 5 nationally accredited certifications, I write a regular column on exercise and nutrition, and have been featured on television on Torrance CitiCable, and in the Easy Reader and The Daily Breeze. In 2004, I was even voted South Bays Best Fitness Trainer in The Daily Breeze, and South Bays Favorite Personal Trainer in 2008, 2009 & 2010!
I'm more passionate about fitness and exercise than likely anyone you've trained with in the past, and I'm 100% committed to helping you achieve all of your fitness goals, and to making sure that you have fun in the process.
Since I'm offering a 100%, no questions asked, iron-clad, money back guarantee, there's absolutely no reason for me to overstate the amazing benefits of my training program. If for any reason, you arent thrilled and satisfied with your results, just tell me and Ill refund 100% of your purchase price. No hard feelings.
Listen, it wont ever get any easier than this.
I want to help YOU make fitness a lifestyle. I want YOU to wake up every morning, show up and push, pull, hike, crawl, crunch, and lunge your way to your best body ever!
But I cant help you unless you're ready to help yourself. It all starts with you making a decision this very moment.
Don't fall into the endless trap of tomorrow by leaving your dreams of a healthy, toned, tight body for another day.
Are you ready to change your life forever? Now is the time.
Years In Practice
36
Primary Specialty
Personal Trainer
Gender
Male
Education
CSULB
Training
Voted South Bays Best Personal Trainer!
Ive spent over 20 years transforming physiques and have helped thousands of clients get into better shape. Ive studied Nutrition, Exercise Physiology, Biomechanics, and Kinesiology and Physical Education at CSULB and Ive and spent years practicing and applying what it takes to achieve aesthetic and functional results from exercise.
My clients can testify to their results and achievements through my training. My clients include Ms. Galaxy, Ms. Fitness, and NPC bodybuilding competitors, tennis players, runners, tennis players, skiers, golfers, martial artists, etc. Ive taught classes on Nutrition and Strength Training and have even trained doctors and other certified personal trainers!
Ive held 5 nationally accredited certifications, I write a regular column on exercise and nutrition, and have been featured in the Easy Reader and The Daily Breeze. In 2004, I was even voted South Bays Best Fitness Trainer in The Daily Breeze, and South Bays Favorite Personal Trainer in 2008 & 2009!
Ive spent over 20 years transforming physiques and have helped thousands of clients get into better shape. Ive studied Nutrition, Exercise Physiology, Biomechanics, and Kinesiology and Physical Education at CSULB and Ive and spent years practicing and applying what it takes to achieve aesthetic and functional results from exercise.
My clients can testify to their results and achievements through my training. My clients include Ms. Galaxy, Ms. Fitness, and NPC bodybuilding competitors, tennis players, runners, tennis players, skiers, golfers, martial artists, etc. Ive taught classes on Nutrition and Strength Training and have even trained doctors and other certified personal trainers!
Ive held 5 nationally accredited certifications, I write a regular column on exercise and nutrition, and have been featured in the Easy Reader and The Daily Breeze. In 2004, I was even voted South Bays Best Fitness Trainer in The Daily Breeze, and South Bays Favorite Personal Trainer in 2008 & 2009!
Certification
ACSM, NSCA, NFPT, AFAA
Services
SERVICES:
Personal & Group Training Sessions,
Body Composition Analysis,
Weekly weight monitoring and monthly progress assessments,
Diet analysis,
Custom Meal Planning,
Strength Training,
Cardio Training,
Flexibility Training
Additional Services Weight loss, diet coaching
Personal & Group Training Sessions,
Body Composition Analysis,
Weekly weight monitoring and monthly progress assessments,
Diet analysis,
Custom Meal Planning,
Strength Training,
Cardio Training,
Flexibility Training
Additional Services Weight loss, diet coaching
Consumer Feedback
Service
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Expertise
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Recent Reviews
Everyone in my community knows that he is the absolute best in his field. He has exceeded my expectations and is so kind and caring, and willing to stay late to help anyone who needs it. I know I can
by Anonymous
April 20, 2011
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Does this provider use current and safe equipment?
Yes; the equipment is very advanced!
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April 03, 2014
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