Mary Bartel, ERYT-500, Yoga Therapist
Inner Quest Yoga & Wellness Center
238 Broadway
Saranac Lake, NY 12983
About
Mary Bartel, ERYT-500, Yoga Therapist
Mary Bartel, E-RYT-500, Owner, Inner Quest Yoga. As a certified Structural Yoga Therapist, Integrative Restoration (iRest) and Mindfulness Meditation Instructor, Mary educates how to use yoga practices as tools in gaining greater ease and comfort physically and emotionally so you can do all the things you love to do! Her approach is mindful, therapeutic, practical, and holistic. Working one-on-one, in group classes, workshops, and retreats, she encourages you to begin where you are at. Offering adaptations of classical and restorative yoga poses, breath work, and meditation for specific applications and individual needs. She can guide those seeking relief from chronic conditions and pain; specializing in back concerns (including osteoporosis), osteoarthritis, anxiety, depression, and alcohol and substance addiction recovery and relapse prevention.
Primary Specialty
Yoga Teacher
Gender
Female
Services
One-to-one Yoga Therapy
Private yoga instruction
General yoga classes
Yoga therapeutics classes
Meditation Programs/Classes
Workshops
Retreats
Additional Services Yoga Therapy and Meditation Instruction
Private yoga instruction
General yoga classes
Yoga therapeutics classes
Meditation Programs/Classes
Workshops
Retreats
Additional Services Yoga Therapy and Meditation Instruction
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