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Helping You Make Lifestyle Changes to Improve Health.

Everyone knows that eating right and staying in shape are important for overall health. But life's everyday pressures hectic schedules, work deadlines, family issues, etc.can make it difficult to find the time for good nutrition, exercise, and adequate rest.

Whether you suffer from a lifestyle-related chronic disease, or have been advised by your doctor to eat right and exercise more, the Presence of Wellness Therapy lifestyle program can help.

Change Your Life and Change Your Health With Presence of Wellness Lifestyle and Natural Medicine  Therapy is a therapeutic lifestyle change, or lifestyle modification, program. Designed by health care professionals, Presence of Wellness Therapy has been shown to be remarkably successful in helping individuals like you return to a path of extended health.

This is not a weight reduction program it's a disease reduction program. While weight loss often occurs, it's only secondary to the primary goal helping you 
achieve and maintain a healthy body composition (lean-muscle-to-fat ratio) to  improve health, manage disease, feel better, and reduce your risk to more 
serious conditions.

The Support You Need to Succeed

In truth, most doctors don't have the time, skills, or resources to provide you with effective lifestyle counseling. And so their patients even those at high 
risk of disease are often left to "figure it out" by themselves.

Presence of Wellness Therapy Is different. It's structured with professional supervision to 
help you:
* Establish realistic, personalized goals to improve health
* Monitor your progress and help you stay on track
* Learn how to eat and shop for healthy, nutritious foods that manage (not increase) cravings
* Exercise in a way that builds muscle and gets rid of unwanted fat
* Relax and manage unhealthy stress
* Feel better and do more!

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