Nearby Cities

Woodbridge (1.86 mi)
Lorton (2.26 mi)
Burke (7.61 mi)
Indian Head (7.83 mi)
Springfield (8.29 mi)

Nearby Zip Codes

22125 (1) (0.16 mi)
22195 (1) (1.86 mi)
22079 (6) (2.95 mi)
22192 (16) (2.97 mi)
22191 (5) (3.75 mi)
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Health Club Occoquan, VA

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Health Club Occoquan, VA

Find a health club in Occoquan, VA to help you get fit.

Results for Occoquan, VA

  • Fitness Works

    Distance: 7.6 mi
    5730 Lakeside Oak Ln
    Burke, VA 22015
  • Hapy Plc Incorporated

    Distance: 7.6 mi
    6003 Burke Centre Pkwy
    Burke, VA 22015
  • Jungle's Gym Fitness & Aerobics

    Distance: 7.6 mi
    9250 Old Keene Mill Rd.
    Burke, VA 22015
  • Jungle's Gym Fitness & Aerobics the

    Distance: 7.6 mi
    9250 Old Keene Mill Rd
    Burke, VA 22015
  • L A Weight Loss Inc

    Distance: 7.6 mi
    6045 Burke Centre Pkwy
    Burke, VA 22015
  • Ladies Workout Express

    Distance: 7.6 mi
    9530 Burke Lake Road
    Burke, VA 22015
  • Neighborhood Recreation Center

    Distance: 7.6 mi
    5701 Roberts Pkwy
    Burke, VA 22015
  • Old Keene Mill Swim & Racquet Club

    Distance: 7.6 mi
    9534 Orion Ct
    Burke, VA 22015
  • Old Keene Mill Swim & Racquet Club Inc

    Distance: 7.6 mi
    9506 Orion Ct
    Burke, VA 22015
  • Curves

    Distance: 7.83 mi
    4401 Indian Head Highway
    Indian Head, MD 20640
  • A Womens Fitness Co

    Distance: 8.29 mi
    6230 Rolling Rd Ste C
    Springfield, VA 22152
  • Apollo Tan

    Distance: 8.29 mi
    7293 Commerce St
    Springfield, VA 22150
  • Bally Total Fitness

    Distance: 8.29 mi
    6793 Springfield Mall
    Springfield, VA 22150
  • Bally's Holiday

    Distance: 8.29 mi
    6793 Springfield Mall
    Springfield, VA 22150
  • Central Springfield Little League

    Distance: 8.29 mi
    Trailside Dr
    Springfield, VA 22150
  • Cottontail Swim & Racquet Club

    Distance: 8.29 mi
    7172 Game Lord Dr
    Springfield, VA 22153
  • Curves For Women

    Distance: 8.29 mi
    8091 Alban Road
    Springfield, VA 22150
  • Curves For Women

    Distance: 8.29 mi
    6228 Rolling Road Suite H
    Springfield, VA 22152
  • Fitness Resource Inc

    Distance: 8.29 mi
    6575 Frontier Dr # T
    Springfield, VA 22150
  • Fox Hunt Swim Club

    Distance: 8.29 mi
    7024 Spaniel Rd
    Springfield, VA 22153
  • Jenny Craig Weight Loss Centres

    Distance: 8.29 mi
    6809 Bland St
    Springfield, VA 22150
  • Mykonos Salon

    Distance: 8.29 mi
    5532 Hempstead Way
    Springfield, VA 22151
  • Nauti Bodies Inc

    Distance: 8.29 mi
    8708 Morrissette Dr
    Springfield, VA 22152
  • Orange Hunt Swim Club

    Distance: 8.29 mi
    8600 Bridle Wood Dr
    Springfield, VA 22152
  • Parliament Swim Club

    Distance: 8.29 mi
    8510 Parliament Dr
    Springfield, VA 22151
  • Paul Johnson

    Distance: 8.29 mi
    7825c Harrowgate Cir
    Springfield, VA 22152
  • Port Royal Spa

    Distance: 8.29 mi
    5414 Port Royal Rd
    Springfield, VA 22151
  • Ravensworth Farm Swim & Racquet Club

    Distance: 8.29 mi
    Bradck Rd & Invrchpl
    Springfield, VA 22150
  • Realtors Floor Services Inc

    Distance: 8.29 mi
    7655 Fullerton Rd
    Springfield, VA 22153
  • Rolling Forest Recreation Association

    Distance: 8.29 mi
    7011 Flax St
    Springfield, VA 22152
  • Soccer Center

    Distance: 8.29 mi
    6728 Industrial Rd
    Springfield, VA 22151
  • Spring Spa Inc

    Distance: 8.29 mi
    6803 Backlick Rd
    Springfield, VA 22150
  • Springfield Golf & Country Club

    Distance: 8.29 mi
    8301 Old Keene Mill Rd
    Springfield, VA 22152
  • Springfield Swim & Racquet

    Distance: 8.29 mi
    7521 June St
    Springfield, VA 22150
  • Washington Sports Club At S

    Distance: 8.29 mi
    8430 Old Keene Mill Rd
    Springfield, VA 22152
  • Yamasaki Academy

    Distance: 8.29 mi
    5505 Cherokee Ave
    Springfield, VA 22150
  • 150 Points

    Montclair Tennis Club

    Distance: 8.82 mi
    16500 Edgewood Dr.
    Dumfries , VA 22025
  • Adrian  Zahand, Mr. 110 Points

    Adrian Zahand, Mr.

    Montclair Tennis Club
    Distance: 8.82 mi
    16500 Edgewood Drive
    Dumfries, VA 22025
  • Curves For Women

    Distance: 8.82 mi
    4390 Kevin Walker Dr
    Dumfries, VA 22026
  • Fitness 4 U Inc

    Distance: 8.82 mi
    4390 Kevin Walker Dr
    Dumfries, VA 22026
  • Montclair Golf Tennis & Swim Club

    Distance: 8.82 mi
    16500 Edgewood Dr
    Dumfries, VA 22026
  • Princeton Woods Swim & Racquet

    Distance: 8.82 mi
    17000 Naples Ln
    Dumfries, VA 22026
  • Southlake Recreation Association

    Distance: 8.82 mi
    5070 Higgins Dr
    Dumfries, VA 22026
  • Body Smart Fitness Llc

    Distance: 8.83 mi
    6203 Simpson Patent Ct
    Fairfax Station, VA 22039
  • Crosspointe Swim & Racquet

    Distance: 8.83 mi
    8580 Oak Chase Cir
    Fairfax Station, VA 22039
  • Fairfax Station Swim & Tennis Club

    Distance: 8.83 mi
    6203 Arrngtn Dr
    Fairfax Station, VA 22039
  • T & T Fitness

    Distance: 8.83 mi
    8921 Swift Creek Rd
    Fairfax Station, VA 22039
  • Tigerden After School Tae Kwon DO

    Distance: 8.83 mi
    8900 Village Shops Dr
    Fairfax Station, VA 22039
  • Tigerden Martial Arts

    Distance: 8.83 mi
    8900 Village Shops Dr
    Fairfax Station, VA 22039
  • Bodys In Sync Llc

    Distance: 9.52 mi
    13966 Shalestone Dr
    Clifton, VA 20124

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer