Nearby Cities

Flint (7.36 mi)
Bullard (8.17 mi)
Tyler (9.67 mi)
Overton (14.8 mi)
Chandler (15.89 mi)

Nearby Zip Codes

75791 (3) (0.15 mi)
75707 (1) (5.05 mi)
75703 (9) (5.58 mi)
75701 (22) (7.93 mi)
75757 (4) (8.17 mi)
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Health Club Whitehouse, TX

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Health Club Whitehouse, TX

Find a health club in Whitehouse, TX to help you get fit.

Results for Whitehouse, TX

  • Worlds Gym & Fitness

    Distance: 9.67 mi
    5201 S Broadway Ave
    Tyler, TX 75703
  • Phil's Golf Club Service

    Distance: 14.81 mi
    204 E Henderson St
    Overton, TX 75684
  • Curves of Chandler

    Distance: 15.89 mi
    305 State Highway 31 E # 300
    Chandler, TX 75758
  • Tan & Tone Fitness Center

    Distance: 15.89 mi
    926 Sh 31 E
    Chandler, TX 75758
  • Curves

    Distance: 18.37 mi
    1009 South Jackson Street
    Jacksonville, TX 75766
  • Curves For Women

    Distance: 18.37 mi
    305 E Rusk St
    Jacksonville, TX 75766
  • Ladies Rx

    Distance: 18.37 mi
    103 E Commerce St
    Jacksonville, TX 75766
  • Skateland USA

    Distance: 18.37 mi
    Highway 69
    Jacksonville, TX 75766
  • Curves Of Lindale

    Distance: 22.67 mi
    2808 South Main Street
    Lindale, TX 75771
  • Garden Valley Golf Resort

    Distance: 22.67 mi
    22049 Fm 1995
    Lindale, TX 75771
  • Hardwood Flooring Services

    Distance: 22.67 mi
    310 Lakeview Dr
    Hideaway, TX 75771
  • Hide-A-Way Lake Club Inc

    Distance: 22.67 mi
    Golf Club House Pro-Shop
    Lindale, TX 75771
  • Home Instead Senior Care

    Distance: 22.67 mi
    201 Canyon Dr
    Lindale, TX 75771
  • Lindale Fitness & Rehab Inc

    Distance: 22.67 mi
    2612 S Main St
    Lindale, TX 75771
  • Lindale Slender You

    Distance: 22.67 mi
    1420 S Main St
    Lindale, TX 75771
  • Curves of Kilgore

    Distance: 23.21 mi
    108 E Main St
    Kilgore, TX 75662
  • Genetic Potential

    Distance: 23.21 mi
    1100 Stone Rd Ste 102
    Kilgore, TX 75662
  • Hight's Ata Black Belt Academy

    Distance: 23.21 mi
    1013 Kilgore Plz
    Kilgore, TX 75662
  • Echo Creek Country Club

    Distance: 23.27 mi
    6790 Ann Dr
    Brownsboro, TX 75756
  • Echo Creek Country Club Fm

    Distance: 23.27 mi
    317 Murchison
    Brownsboro, TX 75756
  • 10 Points

    Tans & Hands Beauty & Fitness

    Distance: 25.43 mi
    100 Richardson Dr
    Henderson, TX 75654
  • Curves

    Distance: 25.43 mi
    1420 South Main Street
    Henderson, TX 75654
  • Ironheart Fitness

    Distance: 25.43 mi
    120 E Main St
    Henderson, TX 75652
  • Rusk County Recreation Assoc

    Distance: 25.43 mi
    1990 US Highway 259 S
    Henderson, TX 75654
  • Gladewater Country

    Distance: 27.03 mi
    24345 County Road 3107
    Gladewater, TX 75647
  • Gym 101 Beauty & Fitness Center

    Distance: 27.03 mi
    208 N Main St
    Gladewater, TX 75647
  • Ideal Fitness Center & Spa

    Distance: 29.74 mi
    202 E US Highway 80
    White Oak, TX 75693

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer