Nearby Cities

Fairview (8.3 mi)
Dickson (15.33 mi)
Franklin (18.4 mi)
Nashville (18.97 mi)
Brentwood (19.16 mi)

Nearby Zip Codes

37082 (1) (1.16 mi)
37221 (8) (9.16 mi)
37062 (1) (9.19 mi)
37205 (6) (13.85 mi)
37209 (3) (14.23 mi)
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Health Club Kingston Springs, TN

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Health Club Kingston Springs, TN

Find a health club in Kingston Springs, TN to help you get fit.

Results for Kingston Springs, TN

  • Mararthon Fitness Co Inc

    Distance: 18.97 mi
    1303 Clinton St Ste 150
    Nashville, TN 37203
  • Marathon Fitness Co

    Distance: 18.97 mi
    1303 Clinton Street
    Nashville, TN 37203
  • Nspirational Personal Fitness

    Distance: 18.97 mi
    2502b Jefferson St
    Nashville, TN 37208
  • Olympic Health Services

    Distance: 18.97 mi
    378 Forrest Valley Dr
    Nashville, TN 37209
  • One 2 Yoga Inc

    Distance: 18.97 mi
    223 Donelson Pike
    Nashville, TN 37214
  • Pilates Place

    Distance: 18.97 mi
    222 Old Hickory Blvd
    Nashville, TN 37221
  • Pulliam Fitness Corporation

    Distance: 18.97 mi
    2311 Murfreesboro Pike
    Nashville, TN 37217
  • Riddle C C Salon Spa

    Distance: 18.97 mi
    73 White Bridge Rd
    Nashville, TN 37205
  • Sanctuary for Yoga- Body and Spirit

    Distance: 18.97 mi
    3902 Hillsboro Road
    Nashville, TN 37215
  • Scentual Homes

    Distance: 18.97 mi
    201 4th Avenue North
    Nashville, TN 37219
  • Springs Studio Llc

    Distance: 18.97 mi
    2021 21st Ave S Ste 100
    Nashville, TN 37212
  • Steele Physiques Per Fitnes

    Distance: 18.97 mi
    9 Music Sq S123
    Nashville, TN 37203
  • T&mt Health & Fitness Group

    Distance: 18.97 mi
    1403 Stainback Ave
    Nashville, TN 37207
  • The Club Athletics & Fitness

    Distance: 18.97 mi
    130 Belle Forest Circle
    Nashville, TN 37221
  • The Club Athletics & Fitness Green Hills

    Distance: 18.97 mi
    3820 Cleghorn Avenue
    Nashville, TN 37215
  • The Fitness Loft

    Distance: 18.97 mi
    7620 Highway 70 South Ofc
    Nashville, TN 37221
  • The Program

    Distance: 18.97 mi
    3841 Green Hills Village
    Nashville, TN 37215
  • The Westside Club at Westside Gymnastic Center

    Distance: 18.97 mi
    11 Vaughns Gap Road
    Nashville, TN 37205
  • The Westside Club Athletics & Fitness

    Distance: 18.97 mi
    11 Vaughns Gap Road
    Nashville, TN 37205
  • Thorne Charles Md

    Distance: 18.97 mi
    Kim Dayani Centre
    Nashville, TN 37201
  • Universal Boxing

    Distance: 18.97 mi
    719 Thompson Ln
    Nashville, TN 37204
  • Workman Robert Md

    Distance: 18.97 mi
    Kim Dayani Centre
    Nashville, TN 37201
  • Y C A P Ymca

    Distance: 18.97 mi
    1021 Russell Street
    Nashville, TN 37206
  • Y McA

    Distance: 18.97 mi
    424 Church Street
    Nashville, TN 37219
  • Ymca Od Middle Tennessee - Offices- Urban Services

    Distance: 18.97 mi
    213 McLemore Avenue
    Nashville, TN 37203
  • Ymca Of Middle Tennessee

    Distance: 18.97 mi
    1000 Church Street
    Nashville, TN 37203
  • Ymca Of Middle Tennessee - Centers- Indoor Tennis Center

    Distance: 18.97 mi
    207 Shady Grove Drive
    Nashville, TN 37214
  • Ymca Of Middle Tennessee - Centers- Northwest Family Ymca

    Distance: 18.97 mi
    3700 Ashland City Highway
    Nashville, TN 37218
  • 100 Points

    Care Nashville

    Distance: 19.15 mi
    1600 Westgate Circle
    Ste #125
    Brentwood, TN 37027
  • Curves for Women-Brentwood

    Distance: 19.15 mi
    214 Ward Circle
    Brentwood, TN 37027
  • Fitness Together

    Distance: 19.15 mi
    4926 Thoroughbred Lane
    Brentwood, TN 37027
  • Pulse 24 HR Fitness Clubs

    Distance: 19.15 mi
    7105 Moores Lane
    Brentwood, TN 37027
  • First Class Gym

    Distance: 20.16 mi
    7238 Whites Creek Pike
    Joelton, TN 37080
  • Curves For Women Of Rivergate

    Distance: 24.78 mi
    2021 Gallatin Pike North
    Madison, TN 37115
  • Gold's Gym

    Distance: 24.78 mi
    1615 Gallatin Pike North
    Madison, TN 37115
  • Golds Gym - Madison

    Distance: 24.78 mi
    1615 Galatin Pike North
    Madison, TN 37115
  • 10 Points

    Golds Gym - Nashville Murf. Pike

    Distance: 24.89 mi
    2401 Edge O'Lake Drive
    Antioch, TN 37013
  • Curves For Women Of Antioch

    Distance: 24.89 mi
    797 Bell Road
    Antioch, TN 37013
  • 24 HR World Gym Expess of Spring Hill

    Distance: 26.36 mi
    3012 Longford Drive
    Spring Hill, TN 37174
  • 24 HR World Gym Expess of Spring Hill

    Distance: 26.36 mi
    3012 Longford Drive
    Spring Hill, TN 37174
  • Curves For Women Spring Hill

    Distance: 26.36 mi
    4918 Columbia Pike
    Spring Hill, TN 37174
  • Curves for Women

    Distance: 27.11 mi
    3000 Business Park Circle
    Goodlettsville, TN 37072
  • Curves for Women

    Distance: 29.76 mi
    109 North Central Avenue
    Centerville, TN 37033

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer