Nearby Cities

La Vergne (5.91 mi)
Brentwood (6.45 mi)
Nashville (9.63 mi)
Hermitage (9.81 mi)
Smyrna (10.11 mi)

Nearby Zip Codes

37013 (2) (2.33 mi)
37211 (6) (2.96 mi)
37217 (2) (3.02 mi)
37204 (2) (6.64 mi)
37086 (1) (6.83 mi)
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Health Club Antioch, TN

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Health Club Antioch, TN

Find a health club in Antioch, TN to help you get fit.

Results for Antioch, TN

  • Pilates Place

    Distance: 9.63 mi
    222 Old Hickory Blvd
    Nashville, TN 37221
  • Pulliam Fitness Corporation

    Distance: 9.63 mi
    2311 Murfreesboro Pike
    Nashville, TN 37217
  • Riddle C C Salon Spa

    Distance: 9.63 mi
    73 White Bridge Rd
    Nashville, TN 37205
  • Sanctuary for Yoga- Body and Spirit

    Distance: 9.63 mi
    3902 Hillsboro Road
    Nashville, TN 37215
  • Scentual Homes

    Distance: 9.63 mi
    201 4th Avenue North
    Nashville, TN 37219
  • Springs Studio Llc

    Distance: 9.63 mi
    2021 21st Ave S Ste 100
    Nashville, TN 37212
  • Steele Physiques Per Fitnes

    Distance: 9.63 mi
    9 Music Sq S123
    Nashville, TN 37203
  • T&mt Health & Fitness Group

    Distance: 9.63 mi
    1403 Stainback Ave
    Nashville, TN 37207
  • The Club Athletics & Fitness

    Distance: 9.63 mi
    130 Belle Forest Circle
    Nashville, TN 37221
  • The Club Athletics & Fitness Green Hills

    Distance: 9.63 mi
    3820 Cleghorn Avenue
    Nashville, TN 37215
  • The Fitness Loft

    Distance: 9.63 mi
    7620 Highway 70 South Ofc
    Nashville, TN 37221
  • The Program

    Distance: 9.63 mi
    3841 Green Hills Village
    Nashville, TN 37215
  • The Westside Club at Westside Gymnastic Center

    Distance: 9.63 mi
    11 Vaughns Gap Road
    Nashville, TN 37205
  • The Westside Club Athletics & Fitness

    Distance: 9.63 mi
    11 Vaughns Gap Road
    Nashville, TN 37205
  • Thorne Charles Md

    Distance: 9.63 mi
    Kim Dayani Centre
    Nashville, TN 37201
  • Universal Boxing

    Distance: 9.63 mi
    719 Thompson Ln
    Nashville, TN 37204
  • Workman Robert Md

    Distance: 9.63 mi
    Kim Dayani Centre
    Nashville, TN 37201
  • Y C A P Ymca

    Distance: 9.63 mi
    1021 Russell Street
    Nashville, TN 37206
  • Y McA

    Distance: 9.63 mi
    424 Church Street
    Nashville, TN 37219
  • Ymca Od Middle Tennessee - Offices- Urban Services

    Distance: 9.63 mi
    213 McLemore Avenue
    Nashville, TN 37203
  • Ymca Of Middle Tennessee

    Distance: 9.63 mi
    1000 Church Street
    Nashville, TN 37203
  • Ymca Of Middle Tennessee - Centers- Indoor Tennis Center

    Distance: 9.63 mi
    207 Shady Grove Drive
    Nashville, TN 37214
  • Ymca Of Middle Tennessee - Centers- Northwest Family Ymca

    Distance: 9.63 mi
    3700 Ashland City Highway
    Nashville, TN 37218
  • Golds Gym - Hermitage

    Distance: 9.8 mi
    3323 Lebanon Pike
    Hermitage, TN 37076
  • Curves for Women

    Distance: 10.11 mi
    1342 Hazelwood Drive
    Smyrna, TN 37167
  • Curves For Women

    Distance: 10.11 mi
    1342 Hazelwood Drive
    Smyrna, TN 37167
  • Smyrna Town - Main Office- Parks & Recreation Department- Park & Recreation Depart

    Distance: 10.11 mi
    100 Sam Ridley Parkway East
    Smyrna, TN 37167
  • Town Centre

    Distance: 10.11 mi
    100 Sam Ridley Parkway East
    Smyrna, TN 37167
  • World Gym Express

    Distance: 10.11 mi
    901 Rock Springs Road
    Smyrna, TN 37167
  • P.H.A.T. Bodies
    100 Points

    P.H.A.T. Bodies

    Health Club
    Distance: 12.92 mi
    9695 Lebanon Rd STE 400
    Mount Juliet, tn 37122
  • Curves For Women

    Distance: 12.92 mi
    151 Adams Lane
    Mount Juliet, TN 37122
  • Graves Fitness Center

    Distance: 12.92 mi
    121 Adams Lane
    Mount Juliet, TN 37122
  • Sense of Serenity Massage Therapy

    Distance: 12.92 mi
    11907C Lebanon Road
    Mount Juliet, TN 37122
  • World Gym Express of MT Juliet

    Distance: 12.92 mi
    1315 North Mount Juliet Road
    Mount Juliet, TN 37122
  • Curves For Women Of Rivergate

    Distance: 13.75 mi
    2021 Gallatin Pike North
    Madison, TN 37115
  • Gold's Gym

    Distance: 13.75 mi
    1615 Gallatin Pike North
    Madison, TN 37115
  • Golds Gym - Madison

    Distance: 13.75 mi
    1615 Galatin Pike North
    Madison, TN 37115
  • Curves

    Distance: 13.87 mi
    4331 Old Hickory Boulevard
    Old Hickory, TN 37138
  • Lisa Kirchner, owner 310 Points

    Lisa Kirchner, owner

    Franklin Athletic Club
    Distance: 14.42 mi
    112 Rand Pl
    Franklin, TN 37064
  • 10 Points

    Cool Springs Ymca

    Distance: 14.42 mi
    121 Seaboard Lane Frnt
    Franklin, TN 37067
  • Curves for Women Cool Springs

    Distance: 14.42 mi
    330 Mayfield Drive
    Franklin, TN 37067
  • Curves for Women-Franklin

    Distance: 14.42 mi
    307 Williamson Square
    Franklin, TN 37064
  • Fitness Together

    Distance: 14.42 mi
    1031 Riverside Drive
    Franklin, TN 37064
  • World Gym Sports & Fitness

    Distance: 14.42 mi
    262 Watson Glen Shopping
    Franklin, TN 37064
  • Jordan McLawrence, MD
    300 Points

    Jordan McLawrence, MD

    Pain Management Clinic
    Distance: 17.16 mi
    353 New Shackle Island Road
    Hendersonville, TN 37075
  • Curves for Women

    Distance: 17.16 mi
    125 Indian Lake Boulevard
    Hendersonville, TN 37075
  • Curves for Women

    Distance: 18.32 mi
    3000 Business Park Circle
    Goodlettsville, TN 37072
  • First Class Gym

    Distance: 20.53 mi
    7238 Whites Creek Pike
    Joelton, TN 37080
  • Aaron Kirchner, owner 210 Points

    Aaron Kirchner, owner

    Murfreesboro Athletic Club
    Distance: 21.64 mi
    710 Memorial Blvd
    Murfreesboro, TN 37129
  • 30 Points

    Gold's Gym - Murfreesboro, TN

    Distance: 21.64 mi
    1713 Old Fort Pkwy
    Murfreesboro, TN 37129

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer