Nearby Cities

Bridgehampton (4.17 mi)
Wainscott (4.96 mi)
Shelter Is... (5.42 mi)
East Hampton (6.11 mi)
Water Mill (7.31 mi)

Nearby Zip Codes

11963 (9) (2.4 mi)
11932 (5) (2.67 mi)
11975 (2) (3.79 mi)
11964 (1) (5.31 mi)
11976 (1) (5.6 mi)
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Health Club Sag Harbor, NY

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Health Club Sag Harbor, NY

Find a health club in Sag Harbor, NY to help you get fit.

Results for Sag Harbor, NY

  • Fox Hill Golf & Country Club

    Distance: 24.35 mi
    100 Fox Hill Dr Ste 1
    Calverton, NY 11933
  • Slim and Tone

    Distance: 24.35 mi
    4486 Middle Country Rd
    Calverton, NY 11933
  • Curves for Women

    Distance: 25.08 mi
    61 North Main Street
    Essex, CT 06426
  • Fitness On the Waterfront

    Distance: 25.08 mi
    PO Box 491
    Essex, CT 06426
  • Howard Katleen Rd

    Distance: 25.08 mi
    1 Eagle Ridge Dr
    Essex, CT 06426
  • Pilates Works Sm Llc

    Distance: 25.08 mi
    8 Railroad Ave Ste 202
    Essex, CT 06426
  • -10 Points

    Aquadome Llc

    Distance: 25.13 mi
    36 Scotland Rd
    Madison, CT 06443
  • Curves for Women

    Distance: 25.13 mi
    391 Durham Road
    Madison, CT 06443
  • Demoiselle Yoga & Wellness Llc

    Distance: 25.13 mi
    1347 Boston Post Rd
    Madison, CT 06443
  • Lobos Fitness Llc

    Distance: 25.13 mi
    1466 Durham Rd
    Madison, CT 06443
  • Madison Racquet & Swim Club

    Distance: 25.13 mi
    36 Scotland Road
    Madison, CT 06443
  • Tri-Balance Health

    Distance: 25.13 mi
    32 Wall St
    Madison, CT 06443
  • Omni Sport Complex

    Distance: 25.39 mi
    18 Windermere Way
    Ivoryton, CT 06442
  • The Fitness Studio

    Distance: 25.82 mi
    583 Montauk Hwy
    Eastport, NY 11941
  • Anesthesia Associates of New London PC

    Distance: 26.67 mi
    365 Montauk Ave
    New London, CT 06320
  • Blissworks Yoga & Healing Arts

    Distance: 26.67 mi
    300 State St
    New London, CT 06320
  • Collins Personal Training Llc

    Distance: 26.67 mi
    154 Hempstead St
    New London, CT 06320
  • Curves for Women of New London

    Distance: 26.67 mi
    369 North Frontage Road
    New London, CT 06320
  • Lawrence & Memorial Hospital

    Distance: 26.67 mi
    365 Montauk Ave
    New London, CT 06320
  • National Little League Inc-Field # 2

    Distance: 26.67 mi
    Montauk Ave
    New London, CT 06320
  • San Kil Academy of Karate & Self Defense Llc

    Distance: 26.67 mi
    100 Huntington St
    New London, CT 06320
  • Work Out World

    Distance: 26.67 mi
    1225 Ocean Ave
    New London, CT 06320
  • Wow Beach Club

    Distance: 26.67 mi
    1225 Ocean Ave Ste 1
    New London, CT 06320
  • -10 Points

    Butterfly Life

    Distance: 26.76 mi
    688 Long Hill Road
    Groton, CT 06340
  • Curves for Women

    Distance: 26.76 mi
    1081 Buddington Road
    Groton, CT 06340
  • Fit 4 You Fitness Center

    Distance: 26.76 mi
    565 Long Hill Road
    Groton, CT 06340
  • Gabriele's Northeast Karate Kickbox

    Distance: 26.76 mi
    1028 Poquonnock Rd
    Groton, CT 06340
  • Gabrieles Karate Kickbox Studio LLC

    Distance: 26.76 mi
    1028 Poquonnock Road
    Groton, CT 06340
  • Groton Town Little League

    Distance: 26.76 mi
    134 South Rd
    Groton, CT 06340
  • Judy's Health & Fitness Studio Inc

    Distance: 26.76 mi
    34 Plaza Court
    Groton, CT 06340
  • Powerhouse Gym of Groton

    Distance: 26.76 mi
    923 Poquonnock Rd
    Groton, CT 06340
  • Powerhouse Gym Plus

    Distance: 26.76 mi
    923 Poquonnock Road
    Groton, CT 06340
  • Ram Island Yacht Club

    Distance: 26.76 mi
    60 Front St
    Groton, CT 06340
  • Real Body Results

    Distance: 26.76 mi
    923 Poquonnock Rd
    Groton, CT 06340
  • Sabrina's Palm & Tarot Card Reading

    Distance: 26.76 mi
    29 Main
    Groton, CT 06340
  • Work Out World

    Distance: 26.76 mi
    34 Plaza Ct
    Groton, CT 06340
  • Work Out World

    Distance: 26.76 mi
    34 Plaza Court
    Groton, CT 06340
  • Barbara Rocco Dance & Tumbling Inc

    Distance: 27.84 mi
    130 Montauk Hwy Unit G
    East Moriches, NY 11940
  • Jazzercise

    Distance: 27.84 mi
    7 Normandie Ln
    East Moriches, NY 11940
  • Anderson Sport & Personal Training Systems

    Distance: 28.53 mi
    1 Shoreline Dr
    Guilford, CT 06437
  • Club Fitness

    Distance: 28.53 mi
    705 Boston Post Road
    Guilford, CT 06437
  • Dance Academy of Connecticut Llc

    Distance: 28.53 mi
    200 Village Walk
    Guilford, CT 06437
  • Gassner Judy Ms Cnc

    Distance: 28.53 mi
    26 Long Hill Rd
    Guilford, CT 06437
  • Guilford Little League

    Distance: 28.53 mi
    233 Church St
    Guilford, CT 06437
  • Guilford Racquet & Swim Club

    Distance: 28.53 mi
    420 Church St
    Guilford, CT 06437
  • Tanlines

    Distance: 28.53 mi
    350 Village Walk
    Guilford, CT 06437
  • Green Hill Combat Hapkido

    Distance: 28.6 mi
    149 Green Hill Rd
    Killingworth, CT 06419
  • Killingworth Fitness & Wellness Center

    Distance: 28.6 mi
    7 Burr Hill Rd
    Killingworth, CT 06419
  • Advantage Personal Training

    Distance: 29.89 mi
    11 Main St
    Mystic, CT 06355
  • Advantage Personal Training & Private Fitnss Fclty

    Distance: 29.89 mi
    11 Main Street
    Mystic, CT 06355

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer