Nearby Cities

Henrietta (6.6 mi)
Pittsford (6.74 mi)
East Roche... (7.2 mi)
Penfield (7.26 mi)
Fairport (9.58 mi)

Nearby Zip Codes

14692 (1) (0 mi)
14614 (2) (0.41 mi)
14604 (3) (0.54 mi)
14603 (5) (0.85 mi)
14607 (8) (1.32 mi)
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Health Club Rochester, NY

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Health Club Rochester, NY

Find a health club in Rochester, NY to help you get fit.

Results for Rochester, NY

  • Pro Paintball Supplies Inc

    Distance: 15.82 mi
    160 School St
    Victor, NY 14564
  • Atlas Fitness Inc

    Distance: 16.8 mi
    42 Nichols St
    Brockport, NY 14420
  • Buffalo Athletic Club

    Distance: 16.8 mi
    Evans Sheridan Plz
    Brockport, NY 14420
  • Curves For Women

    Distance: 16.8 mi
    3670 Lake Rd N
    Brockport, NY 14420
  • Fitness Shoppe the

    Distance: 16.8 mi
    54 Main St
    Brockport, NY 14420
  • Western New York Referee Assn

    Distance: 16.8 mi
    992 West Ave
    Brockport, NY 14420
  • Blue Heron Hills Country Club

    Distance: 17.02 mi
    1 Country Club Dr
    MacEdon, NY 14502
  • Crooked Pines Golf Club

    Distance: 17.02 mi
    1148 Wayneport Rd
    MacEdon, NY 14502
  • Curves

    Distance: 17.02 mi
    1503 Canandaigua Rd
    MacEdon, NY 14502
  • Marvin's Country Club

    Distance: 17.02 mi
    1158 Wayneport Rd
    MacEdon, NY 14502
  • Rose Garden Bowl & Volley Ball Center

    Distance: 17.15 mi
    21 Buffalo Rd
    Bergen, NY 14416
  • Viking Valhalla Restaurant & Party House

    Distance: 17.15 mi
    21 Buffalo Rd
    Bergen, NY 14416
  • Circle Fitness Club

    Distance: 17.34 mi
    3163 State St
    Caledonia, NY 14423
  • Curves for Women

    Distance: 17.35 mi
    2001 State Route 104
    Ontario, NY 14519
  • Ontario Golf Club Inc

    Distance: 17.35 mi
    2101 Country Club Ln
    Ontario, NY 14519
  • Curves For Women

    Distance: 18.01 mi
    5568 E Avon Plz
    Avon, NY 14414
  • Honeoye Falls & Family Chiropractic PC

    Distance: 18.01 mi
    14 W Main St
    Avon, NY 14414
  • S & S Fitness & Martial Arts Center

    Distance: 18.48 mi
    49 King St
    Hamlin, NY 14464
  • Curves For Women

    Distance: 20.27 mi
    224 E Main St
    Palmyra, NY 14522
  • Hickory Ridge Golf & Country Club

    Distance: 21.28 mi
    PO Box 445
    Holley, NY 14470
  • Holley Sports Boosters

    Distance: 21.28 mi
    High
    Holley, NY 14470
  • Hulberton Recreation Hall

    Distance: 21.28 mi
    Hulberton Rd
    Holley, NY 14470
  • 20 Points

    Village Fitness At Leroy Physical Therapy

    Distance: 22.23 mi
    3 West Ave
    Le Roy, NY 14482
  • Curves For Women

    Distance: 22.23 mi
    35 Main St
    Le Roy, NY 14482
  • Kettle's Gym Althletic Club

    Distance: 22.23 mi
    12 Main St
    Le Roy, NY 14482
  • Leroy Country Club

    Distance: 22.23 mi
    7759 E Main Rd
    Le Roy, NY 14482
  • Leroy Physical Therapy

    Distance: 22.23 mi
    3 West Ave
    Le Roy, NY 14482
  • Livingston Athletics Inc

    Distance: 22.44 mi
    3100 Rochester Rd
    Lakeville, NY 14480
  • Morton Fire Dist Recreation Hall

    Distance: 22.54 mi
    1094 Countyline Rd
    Morton, NY 14508
  • Curves For Women of Livonia

    Distance: 23.18 mi
    30 Commercial
    Livonia, NY 14487
  • -20 Points

    Livonia Nautilus Fitness Ctr

    Distance: 23.18 mi
    29 Main
    Livonia, NY 14487
  • Citizens Hose Club Room

    Distance: 24.2 mi
    2 Sheldon St
    Shortsville, NY 14548
  • Shortsville Rod & Gun Club

    Distance: 24.2 mi
    Freshour Rd
    Shortsville, NY 14548
  • Eagle Creek Yacht Club

    Distance: 24.27 mi
    1033 S Lakeland Beach Rd
    Kendall, NY 14476
  • 10 Points

    Curves For Women

    Distance: 25.47 mi
    699 S Main St
    Canandaigua, NY 14424
  • Canandaigua Yacht Club

    Distance: 25.47 mi
    3524 W Lake Rd
    Canandaigua, NY 14424
  • Centerpointe Country Club

    Distance: 25.47 mi
    2231 Brickyard Rd
    Canandaigua, NY 14424
  • Finger Lakes Ballet Academy

    Distance: 25.47 mi
    24 Coy St
    Canandaigua, NY 14424
  • Finger Lakes Fitness and Racquet Club

    Distance: 25.47 mi
    3040 County Road 10
    Canandaigua, NY 14424
  • Racquet Ball Courts

    Distance: 25.47 mi
    3040 County Road 10
    Canandaigua, NY 14424
  • 10 Points

    Curves For Women

    Distance: 26.79 mi
    4286 Lakeville Rd
    Geneseo, NY 14454
  • Curves For Women

    Distance: 27.45 mi
    2735 State Route 96
    Clifton Springs, NY 14432

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer