Nearby Cities

Lagrangeville (5.09 mi)
Pawling (5.22 mi)
Wingdale (6.43 mi)
Hopewell J... (6.78 mi)
Patterson (7.66 mi)

Nearby Zip Codes

12570 (2) (2.65 mi)
12564 (3) (5.02 mi)
12540 (5) (5.2 mi)
12594 (3) (6.43 mi)
12533 (9) (6.47 mi)
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Health Club Poughquag, NY

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Health Club Poughquag, NY

Find a health club in Poughquag, NY to help you get fit.

Results for Poughquag, NY

  • Tower Health Club Inc

    Distance: 16.56 mi
    654 Route 6
    Mahopac, NY 10541
  • Yasuragi Center

    Distance: 16.56 mi
    862 Route 6
    Mahopac, NY 10541
  • Curves

    Distance: 17.76 mi
    4246 Albany Post Rd
    Hyde Park, NY 12538
  • Dance Works Too

    Distance: 17.76 mi
    RR 9
    Hyde Park, NY 12538
  • Endless Sun Tanning Salon

    Distance: 17.76 mi
    Poughkeepsie
    Hyde Park, NY 12538
  • Curves for Women

    Distance: 17.8 mi
    5094 Route 22
    Amenia, NY 12501
  • Oblong Valley Golf Club

    Distance: 17.8 mi
    55 Woodlands Rd
    Amenia, NY 12501
  • Gold's Gym, Owner 310 Points

    Gold's Gym, Owner

    Gold's Gym
    Distance: 18.48 mi
    15 Racquet Rd
    Newburgh, NY 12550
  • Curves For Women Inc

    Distance: 18.48 mi
    52 Route 17K
    Newburgh, NY 12550
  • Frampton's Karate

    Distance: 18.48 mi
    317 Route 32
    Newburgh, NY 12550
  • Gallery Billiards and Bar

    Distance: 18.48 mi
    154 N Plank Rd
    Newburgh, NY 12550
  • Hudson Valley Youth Hockey

    Distance: 18.48 mi
    21 Lakeside Rd
    Newburgh, NY 12550
  • Mbs Karate

    Distance: 18.48 mi
    41 Washington Ter
    Newburgh, NY 12550
  • Power Body & Fitness II

    Distance: 18.48 mi
    280 Little Britain Rd Ste 2
    Newburgh, NY 12550
  • Town of Newburgh Little League

    Distance: 18.48 mi
    Laksde Rd
    Newburgh, NY 12550
  • Town of Newburgh Little League Inc

    Distance: 18.48 mi
    Lakeside Rd
    Newburgh, NY 12550
  • World Gym Of Hudson Valley Inc

    Distance: 18.48 mi
    54 Grand Street
    Newburgh, NY 12550
  • Walk-This-Way

    Distance: 18.53 mi
    64 Miller Rd
    Baldwin Place, NY 10505
  • 60 Points

    Beth Martin Holistic Family Health Center

    Distance: 18.91 mi
    57 North St Ste 312
    Danbury, CT 06810
  • Body & Movement

    Distance: 18.91 mi
    22 Elm St
    Danbury, CT 06810
  • Contours Express

    Distance: 18.91 mi
    18 Mill Plain Rd
    Danbury, CT 06811
  • Core Pilates the

    Distance: 18.91 mi
    107 Mill Plain Rd
    Danbury, CT 06811
  • Curves for Women

    Distance: 18.91 mi
    18 Great Plain Road
    Danbury, CT 06810
  • Danbury Hospital

    Distance: 18.91 mi
    24 Hospital Ave
    Danbury, CT 06810
  • Fitness Rx Llc

    Distance: 18.91 mi
    91 South St
    Danbury, CT 06810
  • Gold Coast Tans

    Distance: 18.91 mi
    72 Newtown Rd
    Danbury, CT 06810
  • Harpaz Mickey PHD

    Distance: 18.91 mi
    72 North St Fl 3
    Danbury, CT 06810
  • Jenny Craig Weight Loss Centers

    Distance: 18.91 mi
    71 Newtown Rd
    Danbury, CT 06810
  • Jenny Craig Weight Loss Centres

    Distance: 18.91 mi
    71 Newtown Rd
    Danbury, CT 06810
  • Ladies Workout Express Danbury

    Distance: 18.91 mi
    72 Newtown Rd
    Danbury, CT 06810
  • New York Sports Clubs

    Distance: 18.91 mi
    38 Mill Plain Rd
    Danbury, CT 06811
  • Olympus Personal Training & Sports Fitness

    Distance: 18.91 mi
    18 Mill Plain Rd Ste 5
    Danbury, CT 06811
  • Olympus Personal Training & Weight Management

    Distance: 18.91 mi
    18 Mill Plain Road
    Danbury, CT 06811
  • Regional YMCA of Western Connecticut

    Distance: 18.91 mi
    12 Boughton St
    Danbury, CT 06810
  • Slender Lady of Danb

    Distance: 18.91 mi
    31 Mill Plain Rd
    Danbury, CT 06811
  • World Oyama Karate

    Distance: 18.91 mi
    13 Barnum Ct
    Danbury, CT 06810
  • Healing Center At Two Titus the

    Distance: 19.03 mi
    2 Titus Rd
    Washington Depot, CT 06794
  • O'toole Carol A Lmt

    Distance: 19.03 mi
    2 Titus Rd
    Washington Depot, CT 06794
  • Schrier Matthew Ms DC

    Distance: 19.03 mi
    2 Titus Rd
    Washington Depot, CT 06794
  • Curves For Women

    Distance: 19.22 mi
    3590 Route 9
    Cold Spring, NY 10516
  • E Motion Pilates Studio

    Distance: 19.22 mi
    156 Main St
    Cold Spring, NY 10516
  • Philipstown Little League

    Distance: 19.22 mi
    37 Morris Ave
    Cold Spring, NY 10516
  • Curves

    Distance: 19.4 mi
    Routes 202 # 100
    Somers, NY 10589
  • Curves For Women

    Distance: 19.4 mi
    325 Route 100
    Somers, NY 10589
  • Heritage Hills Country Club

    Distance: 19.4 mi
    RR 202
    Somers, NY 10589
  • Club Fit Jefferson Valley

    Distance: 19.54 mi
    Lee Blvd
    Jefferson Valley, NY 10535
  • Physical Therapy At Briarcliff & Jefferson Vly P C

    Distance: 19.54 mi
    Bank Rd
    Jefferson Valley, NY 10535
  • Physical Therapy At Jefferson Valley

    Distance: 19.54 mi
    Lee Blvd
    Jefferson Valley, NY 10535
  • Richman Meryle Physical Therpst

    Distance: 19.54 mi
    Lee Blvd
    Jefferson Valley, NY 10535
  • Lakeside Field Club

    Distance: 19.78 mi
    13 Bloomer Rd
    North Salem, NY 10560

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer