Nearby Cities

Garrison (2.54 mi)
Highland F... (3.56 mi)
New Windsor (5.31 mi)
Beacon (5.91 mi)
Newburgh (6.44 mi)

Nearby Zip Codes

10516 (3) (0.28 mi)
10524 (3) (2.54 mi)
10928 (2) (3.56 mi)
12518 (3) (4.63 mi)
12508 (8) (4.7 mi)
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Health Club Cold Spring, NY

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Health Club Cold Spring, NY

Find a health club in Cold Spring, NY to help you get fit.

Results for Cold Spring, NY

  • Sedgewood Golf Club

    Distance: 14.23 mi
    810 Golf Ridge Rd
    Carmel, NY 10512
  • American Okinawan Karate

    Distance: 14.32 mi
    111 Schipps Ln
    Maybrook, NY 12543
  • Haverstraw Marina

    Distance: 14.63 mi
    600 Beach Rd
    West Haverstraw, NY 10993
  • Bagelbody Inc

    Distance: 15.22 mi
    139 Rte 9w N
    Garnerville, NY 10923
  • Home Helpers of Hudson Valley

    Distance: 15.22 mi
    17 Malone Ave
    Garnerville, NY 10923
  • Kickbox Plus Mind & Body

    Distance: 15.22 mi
    120 W Ramapo Rd
    Garnerville, NY 10923
  • Kickbox Plus Mind & Body Fitness

    Distance: 15.22 mi
    PO Box 286
    Garnerville, NY 10923
  • Curves

    Distance: 15.32 mi
    Routes 202 # 100
    Somers, NY 10589
  • Curves For Women

    Distance: 15.32 mi
    325 Route 100
    Somers, NY 10589
  • Heritage Hills Country Club

    Distance: 15.32 mi
    RR 202
    Somers, NY 10589
  • Family Taekwondo Karate

    Distance: 15.38 mi
    33 Main St
    Haverstraw, NY 10927
  • Rockland County Police Athletic League

    Distance: 15.38 mi
    41 Main St
    Haverstraw, NY 10927
  • Westchester Rockland Dietetic Assn

    Distance: 15.38 mi
    85 Village Ml
    Haverstraw, NY 10927
  • -10 Points

    World Gym & Fitness Ctr

    Distance: 15.38 mi
    139 Route 9W
    Haverstraw, NY 10927
  • McLaughlin's Fitness Center

    Distance: 15.54 mi
    20 Grant St
    Walden, NY 12586
  • Walden Community Little League

    Distance: 15.54 mi
    44 Albany Ave
    Walden, NY 12586
  • Otterkill Country Club

    Distance: 16.14 mi
    Maintenance Bldg
    Campbell Hall, NY 10916
  • Otterkill Golf & Country Club

    Distance: 16.14 mi
    Maintenance Bldg
    Campbell Hall, NY 10916
  • Alabanza Health

    Distance: 16.38 mi
    2 Farm Meadow Lane
    Montgomery, NY 12549
  • Curves For Women

    Distance: 16.38 mi
    40 Railroad Ave
    Montgomery, NY 12549
  • Dibello Frame Shop

    Distance: 16.38 mi
    151 Ward St
    Montgomery, NY 12549
  • Winding Hills Golf Club & Restaurant

    Distance: 16.38 mi
    1847 State Route 17K
    Montgomery, NY 12549
  • Ag Karate & Fitness Center

    Distance: 16.88 mi
    78 Brookside Ave
    Chester, NY 10918
  • Chester Golf Club

    Distance: 16.88 mi
    31 Bull Mill Rd
    Chester, NY 10918
  • Curves For Women

    Distance: 16.88 mi
    Chester Mall Ave
    Chester, NY 10918
  • -10 Points

    Straub's Fitness

    Distance: 16.88 mi
    Chester Quickway Pla
    Chester, NY 10918
  • Town of Wallkill Little League

    Distance: 17.47 mi
    1 Litte League Way
    Wallkill, NY 12589
  • Aerobic Dance With Linda Inc

    Distance: 17.55 mi
    7 North Rd
    Brewster, NY 10509
  • Brewster Health & Fitness

    Distance: 17.55 mi
    RR 22
    Brewster, NY 10509
  • Brewster Health & Fitness Inc

    Distance: 17.55 mi
    1620 Route 22 Ste 22
    Brewster, NY 10509
  • Curves For Women

    Distance: 17.55 mi
    865 Route 22
    Brewster, NY 10509
  • Ladies Workout Express of Brewster Inc

    Distance: 17.55 mi
    2505 Carmel Ave
    Brewster, NY 10509
  • Orange Flowers Llc

    Distance: 17.55 mi
    865 Route 22
    Brewster, NY 10509
  • The Bushido School of Karate

    Distance: 17.55 mi
    1511 Route 22
    Brewster, NY 10509
  • 10 Points

    Satori

    Distance: 17.85 mi
    171 Cantitoe St
    Katonah, NY 10536
  • Shawn's Personal Fitness

    Distance: 17.85 mi
    223 Katonah Ave
    Katonah, NY 10536
  • Shawns Personal Fitness

    Distance: 17.85 mi
    Katonah, NY 10536
  • Curves for Women

    Distance: 18.07 mi
    1581 Route 202
    Pomona, NY 10970
  • -10 Points

    Elevations Personal Training

    Distance: 18.07 mi
    1633 Route 202
    Pomona, NY 10970
  • Mickeys Gym

    Distance: 18.07 mi
    1581 Route 202
    Pomona, NY 10970
  • Minisceongo Golf Club

    Distance: 18.07 mi
    110 Pomona Rd
    Pomona, NY 10970
  • 10 Points

    All American Karate Studio

    Distance: 18.41 mi
    196 N Highland Ave
    Ossining, NY 10562
  • Bikram Yoga College of India

    Distance: 18.41 mi
    176 N Highland Ave
    Ossining, NY 10562
  • Club Fit Jefferson Valley

    Distance: 18.41 mi
    N State Rd
    Ossining, NY 10562
  • Corporate Fitness Training

    Distance: 18.41 mi
    12 Terrich Ct Ste 400
    Ossining, NY 10562
  • Physical Therapy At Briarcliff & Jefferson Vly P C

    Distance: 18.41 mi
    N State Rd
    Ossining, NY 10562
  • Shattemuc Yacht Club

    Distance: 18.41 mi
    Water
    Ossining, NY 10562
  • 10 Points

    Yoga Tai-Chi & Breathing Exercise

    Distance: 18.5 mi
    550 Bedford Rd
    Bedford Hills, NY 10507
  • Bedford Hills Little League Inc

    Distance: 18.5 mi
    Hains Rd
    Bedford Hills, NY 10507
  • Bedford Hills Soccer Club Inc

    Distance: 18.5 mi
    295 Bedford Rd
    Bedford Hills, NY 10507

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer