Nearby Cities

Greenwich (7.34 mi)
North Benn... (9.73 mi)
Salem (10.32 mi)
Arlington (11.92 mi)
Bennington (13.94 mi)

Nearby Zip Codes

12816 (1) (0.89 mi)
12834 (2) (7.38 mi)
05257 (1) (9.72 mi)
12865 (1) (10.32 mi)
05250 (2) (11.92 mi)
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Health Club Cambridge, NY

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Health Club Cambridge, NY

Find a health club in Cambridge, NY to help you get fit.

Results for Cambridge, NY

  • Flex Appeal Aerobic & Tanning Inc

    Distance: 22.25 mi
    35 Saratoga Ave Ste D
    Waterford, NY 12188
  • Curves For Woman

    Distance: 22.67 mi
    PO Box 407
    Clifton Park, NY 12065
  • Curves For Women

    Distance: 22.67 mi
    629 Plank Rd
    Clifton Park, NY 12065
  • Fit for Life Wellness Center Inc

    Distance: 22.67 mi
    23 Executive Park Drive
    Clifton Park, NY 12065
  • Gold's Gym

    Distance: 22.67 mi
    RR 146 Box A
    Clifton Park, NY 12065
  • Gold's Gym - Clifton Park

    Distance: 22.67 mi
    1208 Route 146
    Clifton Park, NY 12065
  • Health Plex Fitness and Wellness Ctr

    Distance: 22.67 mi
    1673 Route 9
    Clifton Park, NY 12065
  • Healthplex Fitness Center

    Distance: 22.67 mi
    1673 Route 9
    Clifton Park, NY 12065
  • Ladies Fitness

    Distance: 22.67 mi
    841 Route 146
    Clifton Park, NY 12065
  • Ladies Workout Express

    Distance: 22.67 mi
    841 Route 146
    Clifton Park, NY 12065
  • Lady of America

    Distance: 22.67 mi
    341 Route 146
    Clifton Park, NY 12065
  • My Gym

    Distance: 22.67 mi
    19 Clifton Country Rd
    Clifton Park, NY 12065
  • Patti M Hudson Wellness Coach

    Distance: 22.67 mi
    6 Chelsea Pl
    Clifton Park, NY 12065
  • Printing Outlet the

    Distance: 22.67 mi
    1515 Route 9
    Clifton Park, NY 12065
  • Proactive Chiropractic

    Distance: 22.67 mi
    1404A Route 9
    Clifton Park, NY 12065
  • Curves for Women

    Distance: 22.67 mi
    110 Main Street
    South Glens Falls, NY 12803
  • Gay Congdon's Fitness Firm

    Distance: 22.67 mi
    160 Saratoga Rd
    South Glens Falls, NY 12803
  • Glens Falls Tae Kwon DO Institute

    Distance: 22.67 mi
    Midtown Shopping Ctr
    South Glens Falls, NY 12803
  • Muscleworks Gym and Fitness Center

    Distance: 22.67 mi
    133 Saratoga Rd
    South Glens Falls, NY 12803
  • South Glens Falls Little League

    Distance: 22.67 mi
    Jan Ave
    South Glens Falls, NY 12803
  • Adirondack Psychological Health Services

    Distance: 23.51 mi
    478 Glen St
    Glens Falls, NY 12801
  • Glens Falls Hospital

    Distance: 23.51 mi
    100 Park St
    Glens Falls, NY 12801
  • Isele Frank W PHD

    Distance: 23.51 mi
    478 Glen St
    Glens Falls, NY 12801
  • Supra Wrestling Club Inc

    Distance: 23.51 mi
    86 Glen St
    Glens Falls, NY 12801
  • Wellness Center of Glens Falls Hospital

    Distance: 23.51 mi
    100 Park St
    Glens Falls, NY 12801
  • Curves For Women

    Distance: 23.61 mi
    610 Main St
    Williamstown, MA 01267
  • Personally Fit

    Distance: 23.61 mi
    173 Water St
    Williamstown, MA 01267
  • Taconic Golf Club

    Distance: 23.61 mi
    Meacham
    Williamstown, MA 01267
  • Curves For Women

    Distance: 23.7 mi
    404 Rowland St
    Ballston Spa, NY 12020
  • Dancewear That Fits

    Distance: 23.7 mi
    25 Malta Ave
    Ballston Spa, NY 12020
  • Kayaderosseras Fish & Game Club

    Distance: 23.7 mi
    706 Rock City Rd
    Ballston Spa, NY 12020
  • Mygym Fitness Center and Aerobic Studio

    Distance: 23.7 mi
    2100 Saratoga Rd
    Ballston Spa, NY 12020
  • Cohoes Little League Inc

    Distance: 23.83 mi
    Berkley Park
    Cohoes, NY 12047
  • Cohoes Rod & Gun Club Inc

    Distance: 23.83 mi
    40 Lincoln Ave
    Cohoes, NY 12047
  • Curves For Women

    Distance: 24.47 mi
    2532 Route 9N
    Greenfield Center, NY 12833
  • Twin Town Little League

    Distance: 25.11 mi
    Little League Park
    Poestenkill, NY 12140
  • Lake Ridge Farm Day Care & Recreation Center

    Distance: 25.89 mi
    960 State Route 50
    Ballston Lake, NY 12019
  • Malta Health & Fitness

    Distance: 25.89 mi
    43 Round Lake Rd
    Ballston Lake, NY 12019
  • All Troy Athletic Club

    Distance: 25.99 mi
    538 2nd Ave
    Troy, NY 12182
  • Brunswick Bulldogs Youth Football

    Distance: 25.99 mi
    RR 2
    Troy, NY 12180
  • Brunswick Route 7 Little League

    Distance: 25.99 mi
    833 Hoosick Rd
    Troy, NY 12180
  • Curves

    Distance: 25.99 mi
    828 Hoosick Rd
    Troy, NY 12180
  • Forever Young Health Club

    Distance: 25.99 mi
    20 Lower Hudson Ave
    Troy, NY 12183
  • Green Island Little League

    Distance: 25.99 mi
    13 Arch St
    Troy, NY 12183
  • La Weight Loss Centers

    Distance: 25.99 mi
    75 Vandenburgh Ave
    Troy, NY 12180
  • Maximum Fitness

    Distance: 25.99 mi
    621 River St
    Troy, NY 12180
  • Pai's Tae Kwon DO

    Distance: 25.99 mi
    744 Pawling Ave
    Troy, NY 12180
  • Pleasantdale Rod & Gun Club

    Distance: 25.99 mi
    205 Haughney Rd
    Troy, NY 12182
  • Printing Outlet the

    Distance: 25.99 mi
    691 Hoosick Rd
    Troy, NY 12180
  • Pump-It Up Fitness

    Distance: 25.99 mi
    1057 Tamarac Rd
    Troy, NY 12180

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer