Nearby Cities

East Durham (7.11 mi)
Greenville (8.13 mi)
Catskill (8.87 mi)
Athens (10.02 mi)
West Coxsa... (10.21 mi)

Nearby Zip Codes

12413 (2) (0 mi)
12423 (1) (7.11 mi)
12083 (1) (8.08 mi)
12414 (4) (8.35 mi)
12015 (1) (9.85 mi)
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Health Club Cairo, NY

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Health Club Cairo, NY

Find a health club in Cairo, NY to help you get fit.

Results for Cairo, NY

  • Center For Body Mind Awareness the

    Distance: 27.36 mi
    4 Central Ave
    Albany, NY 12210
  • Center For Nia & Yoga

    Distance: 27.36 mi
    4 Central Ave
    Albany, NY 12210
  • Clift Richard G MD

    Distance: 27.36 mi
    1375 Washington Ave
    Albany, NY 12206
  • Curves

    Distance: 27.36 mi
    911 Central Avenue
    Albany, NY 12206
  • Curves for Women

    Distance: 27.36 mi
    10 Picotte Drive
    Albany, NY 12208
  • Dave Jones Fitness Studio

    Distance: 27.36 mi
    18 Computer Dr E
    Albany, NY 12205
  • E B A Center For Dance & Movement

    Distance: 27.36 mi
    351 Hudson Ave
    Albany, NY 12210
  • Evergreen Golf & Country Club Inc

    Distance: 27.36 mi
    92 Schuurman Rd
    Albany, NY 12202
  • Fernando-Gilday Carla MD

    Distance: 27.36 mi
    1375 Washington Ave
    Albany, NY 12206
  • Fiorenza Vittorio MD

    Distance: 27.36 mi
    1375 Washington Ave
    Albany, NY 12206
  • Fiset Commercial Printers

    Distance: 27.36 mi
    30 Fuller Rd
    Albany, NY 12205
  • Fit Stop

    Distance: 27.36 mi
    374 Broadway
    Albany, NY 12207
  • Fitness Factory

    Distance: 27.36 mi
    111 Wolf Rd
    Albany, NY 12205
  • Gold's Gym Clifton Park

    Distance: 27.36 mi
    PO Box 5789
    Albany, NY 12205
  • Gumustop Bord MD

    Distance: 27.36 mi
    1375 Washington Ave
    Albany, NY 12206
  • Healthy Hair Salon

    Distance: 27.36 mi
    111 Wolf Rd
    Albany, NY 12205
  • Jazzercise

    Distance: 27.36 mi
    113 Sand Creek Rd
    Albany, NY 12205
  • L A Weight Loss Centers

    Distance: 27.36 mi
    98 Wolf Rd
    Albany, NY 12205
  • Leon's Centre

    Distance: 27.36 mi
    475 Albany Shaker Rd
    Albany, NY 12211
  • Maude Baum & Co Dance Theatre

    Distance: 27.36 mi
    351 Hudson Ave
    Albany, NY 12210
  • New Physique Gym Tanning & Aerobics

    Distance: 27.36 mi
    911 Central Ave
    Albany, NY 12206
  • New York Administrative Plan Svces Inc

    Distance: 27.36 mi
    123 State St
    Albany, NY 12207
  • Nia Technique

    Distance: 27.36 mi
    4 Central Ave
    Albany, NY 12210
  • Northeast Inst of Gymnastics Inc

    Distance: 27.36 mi
    1237 Central Ave
    Albany, NY 12205
  • Northeast Tae Kwon DO

    Distance: 27.36 mi
    1321 Central Ave
    Albany, NY 12205
  • Notis William M MD

    Distance: 27.36 mi
    1375 Washington Ave
    Albany, NY 12206
  • Olivia's Circle Women's Fitness Center

    Distance: 27.36 mi
    1720 Central Ave
    Albany, NY 12205
  • Orris Edward S MD

    Distance: 27.36 mi
    1375 Washington Ave
    Albany, NY 12206
  • Personal Best

    Distance: 27.36 mi
    285 Washington Ave
    Albany, NY 12206
  • Planet Print

    Distance: 27.36 mi
    PO Box 3813
    Albany, NY 12203
  • Polito Joseph M MD

    Distance: 27.36 mi
    1375 Washington Ave
    Albany, NY 12206
  • Printing Outlet the

    Distance: 27.36 mi
    30 Fuller Rd
    Albany, NY 12205
  • Repsher John W Physical Therpst

    Distance: 27.36 mi
    14 Computer Dr E
    Albany, NY 12205
  • Samuels Alan M MD

    Distance: 27.36 mi
    1375 Washington Ave Ste 101
    Albany, NY 12206
  • Sax Nina F MD

    Distance: 27.36 mi
    1375 Washington Ave
    Albany, NY 12206
  • Sheehan Sean J MD

    Distance: 27.36 mi
    1375 Washington Ave
    Albany, NY 12206
  • Specialists In Digestive & Liver Diseases

    Distance: 27.36 mi
    1375 Washington Ave
    Albany, NY 12206
  • Steuben Athletic Club

    Distance: 27.36 mi
    1 Steuben Pl
    Albany, NY 12207
  • Sunset Tavern

    Distance: 27.36 mi
    1158 Central Ave
    Albany, NY 12205
  • Sweat Shop the

    Distance: 27.36 mi
    818 Central Ave Ste 2
    Albany, NY 12206
  • Team Super Fitness Centers Inc

    Distance: 27.36 mi
    145 Wolf Rd
    Albany, NY 12205
  • The Court Club

    Distance: 27.36 mi
    444 Sand Creek Rd
    Albany, NY 12205
  • The Pace Place

    Distance: 27.36 mi
    287 New Scotland Ave
    Albany, NY 12208
  • U S Budokai Karate Assn

    Distance: 27.36 mi
    100 Everett Rd
    Albany, NY 12205
  • Warriors On Wheels

    Distance: 27.36 mi
    230 Green St
    Albany, NY 12202
  • West Albany Rod & Gun Club

    Distance: 27.36 mi
    100 Willoughby Dr
    Albany, NY 12205
  • Carvel Country Club

    Distance: 28.17 mi
    Tee Time
    Pine Plains, NY 12567
  • Personal Training Rebecca Pulver

    Distance: 28.17 mi
    Hudson Vly
    Pine Plains, NY 12567
  • Thomas Carvel Country Club

    Distance: 28.17 mi
    Pro Shop
    Pine Plains, NY 12567
  • Casey Etter, Owner, Instructor
    310 Points

    Casey Etter, Owner, Instructor

    Kontakuto Karate and Fitness Center
    Distance: 29.81 mi
    1580 Columbia Turnpike
    Castleton On Hudson, NY 12033

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer