Nearby Cities

Newport (2.43 mi)
Saint Paul... (2.55 mi)
South Sain... (3.11 mi)
Cottage Grove (5.04 mi)
Saint Paul (7.11 mi)

Nearby Zip Codes

55076 (2) (0.45 mi)
55077 (3) (1.78 mi)
55055 (1) (2.74 mi)
55071 (2) (2.99 mi)
55075 (7) (3.04 mi)
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Health Club Inver Grove Heights, MN

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Health Club Inver Grove Heights, MN

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Results for Inver Grove Heights, MN

  • Life Time Fitness - Eagan

    Distance: 7.1 mi
    1565 Thomas Center Drive
    Saint Paul, MN 55101
  • Life Time Fitness - Highland Park

    Distance: 7.1 mi
    2145 Ford Parkway
    Saint Paul, MN 55116
  • Life Time Fitness - Roseville

    Distance: 7.1 mi
    2480 Fairview Avenue North
    Saint Paul, MN 55113
  • Life Time Fitness - St Paul

    Distance: 7.1 mi
    340 Cedar Street
    Saint Paul, MN 55101
  • Life Time Fitness - Woodbury

    Distance: 7.1 mi
    675 Commons Drive
    Saint Paul, MN 55125
  • Lifetime Fitness

    Distance: 7.1 mi
    5995 149th Street West
    Saint Paul, MN 55124
  • Lilydale Club

    Distance: 7.1 mi
    945 Sibley Memorial Highway
    Saint Paul, MN 55118
  • Linwood Community Recreation Center

    Distance: 7.1 mi
    860 Saint Clair Ave
    Saint Paul, MN 55105
  • Lockwood Recreation Center

    Distance: 7.1 mi
    901 Cook Ave E
    Saint Paul, MN 55106
  • Lopat Inc

    Distance: 7.1 mi
    2733 Lexington Ave N
    Saint Paul, MN 55113
  • Lost Spur Country Club

    Distance: 7.1 mi
    2750 Sibley Memorial Hwy Ste A
    Saint Paul, MN 55121
  • Maplewood Community Center

    Distance: 7.1 mi
    2100 White Bear Ave N
    Saint Paul, MN 55109
  • Margaret Community Recreation Center

    Distance: 7.1 mi
    1109 Margaret St
    Saint Paul, MN 55106
  • Marshall Ave Self Defense

    Distance: 7.1 mi
    2044 Marshall Ave
    Saint Paul, MN 55104
  • Mary Kay Cosmetics Independent Sales Directors

    Distance: 7.1 mi
    1629 Currie St N
    Saint Paul, MN 55119
  • McDonough Recreation Center

    Distance: 7.1 mi
    1544 Timberlake Rd
    Saint Paul, MN 55117
  • Mendakota Country Club

    Distance: 7.1 mi
    2075 Mendakota Dr
    Saint Paul, MN 55120
  • Merriam Park Community Recreation Center

    Distance: 7.1 mi
    2000 Saint Anthony Ave
    Saint Paul, MN 55104
  • Mes Amis

    Distance: 7.1 mi
    1208 Grand Ave
    Saint Paul, MN 55105
  • Metro Academy Of Dance Education

    Distance: 7.1 mi
    5885 149th Street West
    Saint Paul, MN 55124
  • Midway Judo Club

    Distance: 7.1 mi
    1068 Robert St S
    Saint Paul, MN 55118
  • Midwest Gymnastics Center

    Distance: 7.1 mi
    1160 Red Fox Rd
    Saint Paul, MN 55112
  • Minnesota Dietetic Association

    Distance: 7.1 mi
    1910 County Road B W
    Saint Paul, MN 55113
  • Minnesota Health and Fitness Consultants

    Distance: 7.1 mi
    330 Marie Ave E
    Saint Paul, MN 55118
  • Minnesota Independent Health Club Associates

    Distance: 7.1 mi
    1869 Oakdale Avenue
    Saint Paul, MN 55118
  • Minnesota Nutrition Council Inc

    Distance: 7.1 mi
    1910 County Road B W
    Saint Paul, MN 55113
  • Minnesota Wild Nhl

    Distance: 7.1 mi
    Ticket Information
    Saint Paul, MN 55101
  • Mn Wild Nhl

    Distance: 7.1 mi
    317 Washington St
    Saint Paul, MN 55102
  • National Cross Country Ski Education Foundation

    Distance: 7.1 mi
    1821 University Ave W
    Saint Paul, MN 55104
  • National Karate

    Distance: 7.1 mi
    14857 Granada Avenue
    Saint Paul, MN 55124
  • Newell Park Recreation Center

    Distance: 7.1 mi
    900 Fairview Ave N
    Saint Paul, MN 55101
  • Nionees Inc

    Distance: 7.1 mi
    580 5th Ave Sw
    Saint Paul, MN 55112
  • North Oaks Golf Club

    Distance: 7.1 mi
    54 E Oaks Rd
    Saint Paul, MN 55127
  • North Oaks Golf Club Inc

    Distance: 7.1 mi
    54 E Oaks Rd
    Saint Paul, MN 55127
  • North Oaks Golf Club Inc-Golf Pro Shop

    Distance: 7.1 mi
    54 E Oaks Rd
    Saint Paul, MN 55127
  • North Suburban Youth Foundation

    Distance: 7.1 mi
    1970 Oakcrest Ave Ste 118
    Saint Paul, MN 55113
  • Northern States Hlth & Fitnes

    Distance: 7.1 mi
    260 Marie Ave E
    Saint Paul, MN 55118
  • Northwest Como Recreation Center

    Distance: 7.1 mi
    1557 Huron St
    Saint Paul, MN 55108
  • Northwest Martial Arts

    Distance: 7.1 mi
    5480 141st Street West
    Saint Paul, MN 55124
  • Now Bikes & Fitness

    Distance: 7.1 mi
    75 Snelling Ave N
    Saint Paul, MN 55104
  • On Purpose Coaching

    Distance: 7.1 mi
    1052 Ottawa Ave
    Saint Paul, MN 55118
  • Orchard Recreation Center

    Distance: 7.1 mi
    875 Orchard Ave
    Saint Paul, MN 55103
  • Palace Receation Center

    Distance: 7.1 mi
    350 View St
    Saint Paul, MN 55101
  • Parkview Golf Club

    Distance: 7.1 mi
    1310 Cliff Rd
    Saint Paul, MN 55123
  • Peak Prfmce Shotokan Karate-do

    Distance: 7.1 mi
    2210 Silver Lake Rd Nw
    Saint Paul, MN 55112
  • Phalen Recreation Center

    Distance: 7.1 mi
    1000 Wheelock Pkwy E
    Saint Paul, MN 55106
  • Pms Enterprises Inc

    Distance: 7.1 mi
    1237 Geneva Ave N
    Saint Paul, MN 55128
  • Pool and Yacht Club Inc

    Distance: 7.1 mi
    Lilydale Rd
    Saint Paul, MN 55101
  • Poot Inc

    Distance: 7.1 mi
    750 S Plaza Dr Ste 116
    Saint Paul, MN 55120
  • Press

    Distance: 7.1 mi
    2560 Fry St
    Saint Paul, MN 55113

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer