Nearby Cities

South Deer... (1.66 mi)
Montague (5.25 mi)
Amherst (6.61 mi)
Hatfield (6.7 mi)
Greenfield (8.42 mi)

Nearby Zip Codes

01375 (1) (0.89 mi)
01373 (2) (2.08 mi)
01351 (1) (5.25 mi)
01038 (1) (5.75 mi)
01035 (1) (7.38 mi)
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Health Club Sunderland, MA

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Health Club Sunderland, MA

Find a health club in Sunderland, MA to help you get fit.

Results for Sunderland, MA

  • Ludlow Fish & Game Club

    Distance: 21.82 mi
    Sportsmens Rd
    Ludlow, MA 01056
  • Ludlow Youth Soccer Association

    Distance: 21.82 mi
    352 East St
    Ludlow, MA 01056
  • Westover Golf Club Tee Times Pro Shop

    Distance: 21.82 mi
    100 Southwood Dr
    Ludlow, MA 01056
  • Xtreme Fitness Center

    Distance: 21.82 mi
    100 State Street
    Ludlow, MA 01056
  • Action Physical Therapy and Rehabilitation

    Distance: 22.02 mi
    19 Broadway St
    Chicopee, MA 01020
  • Action Physical Therapy and Rehabilitoation

    Distance: 22.02 mi
    19 Broadway St
    Chicopee, MA 01020
  • Bellicchi Richard

    Distance: 22.02 mi
    1501 Memorial Dr
    Chicopee, MA 01020
  • Curves for Woman

    Distance: 22.02 mi
    63 Main Street
    Chicopee, MA 01020
  • Ladies Workout Express

    Distance: 22.02 mi
    29 White Birch Plaza
    Chicopee, MA 01020
  • Pioneer Valley Martial Arts

    Distance: 22.02 mi
    4 Center St
    Chicopee, MA 01013
  • Red Sun Aikido

    Distance: 22.02 mi
    35 Center St
    Chicopee, MA 01013
  • World Gym

    Distance: 22.02 mi
    1501 Memorial Dr
    Chicopee, MA 01020
  • Aspen Street Rod & Gun Club

    Distance: 22.44 mi
    58 Aspen St
    Ware, MA 01082
  • Curves For Women

    Distance: 22.44 mi
    23 W Main St
    Ware, MA 01082
  • D & D Fitness Factory Inc

    Distance: 22.44 mi
    40 E Main St
    Ware, MA 01082
  • Dance Unlimited

    Distance: 22.44 mi
    23 W Main St
    Ware, MA 01082
  • Pioneer Valley Junior Soccer League

    Distance: 22.65 mi
    PO Box 188
    Three Rivers, MA 01080
  • 200 Points

    Curves For Woman

    Distance: 24.33 mi
    8 Exchange Street
    Barre, MA 01005
  • 20 Points

    Asylum Health & Racquet

    Distance: 24.83 mi
    280 Wilbraham St
    Palmer, MA 01069
  • Curves For Women

    Distance: 24.83 mi
    1581 North Main Street
    Palmer, MA 01069
  • Dolphin Fitness Superclubs

    Distance: 24.83 mi
    159 Wilbraham St
    Palmer, MA 01069
  • Fred Villari's Studio

    Distance: 24.83 mi
    1434 Main St
    Palmer, MA 01069
  • 20 Points

    Scantic Valley YMCA

    Distance: 24.86 mi
    85 Post Office Park
    Wilbraham, MA 01095
  • Country Club of Wilbraham Golf Shop

    Distance: 24.86 mi
    Stony Hill Rd
    Wilbraham, MA 01095
  • Jeremy's School of Self Defense

    Distance: 24.86 mi
    2805 Boston Rd
    Wilbraham, MA 01095
  • -10 Points

    Muscle Beach 24 Hour Fitness Center

    Distance: 24.86 mi
    2141 Boston Road
    Wilbraham, MA 01095
  • Sandy's Body Wraps & Spa

    Distance: 24.86 mi
    2701 Boston Rd
    Wilbraham, MA 01095
  • Soccer Shop

    Distance: 24.86 mi
    2041 Boston Rd
    Wilbraham, MA 01095
  • Bally Total Fitness

    Distance: 24.94 mi
    1464 Riverdale St
    West Springfield, MA 01089
  • Bally Total Fitness Health Club

    Distance: 24.94 mi
    1464 Riverdale St
    West Springfield, MA 01089
  • Curves For Women

    Distance: 24.94 mi
    195 Elm St
    West Springfield, MA 01089
  • Gold's Gym

    Distance: 24.94 mi
    1452 Memorial Ave
    West Springfield, MA 01089
  • Healthtrax Fitness & Wellness At West Springfield

    Distance: 24.94 mi
    155 Ashley Ave
    West Springfield, MA 01089
  • Momentum the Pilates Center

    Distance: 24.94 mi
    380 Union St
    West Springfield, MA 01089
  • Prime Fitness

    Distance: 24.94 mi
    PO Box 1122
    West Springfield, MA 01090
  • School of Tai Chi

    Distance: 24.94 mi
    138 Memorial Ave
    West Springfield, MA 01089
  • Spfld Country Club

    Distance: 24.94 mi
    1375 Elm St
    West Springfield, MA 01089
  • 10 Points

    Westfield Yoga Center

    Distance: 25.16 mi
    82 Broad St
    Westfield, MA 01085
  • Curves for Women

    Distance: 25.16 mi
    55 Southwick Road
    Westfield, MA 01085
  • Curves for Women

    Distance: 25.16 mi
    1029 North Road
    Westfield, MA 01085
  • Fitness Authority Health Club

    Distance: 25.16 mi
    609 E Main St
    Westfield, MA 01085
  • Noble View Camp

    Distance: 25.16 mi
    37 Springdale St
    Westfield, MA 01085
  • Westfield Health & Fitness

    Distance: 25.16 mi
    68 Mainline Dr
    Westfield, MA 01085
  • Westfield Little League

    Distance: 25.16 mi
    Cross
    Westfield, MA 01085
  • Y M C A Westfield Nursery School

    Distance: 25.16 mi
    67 Court St
    Westfield, MA 01085
  • Blandford Club

    Distance: 26.6 mi
    17 North St
    Blandford, MA 01008
  • Norman P. Tonelli, LMHC , Owner 210 Points

    Norman P. Tonelli, LMHC , Owner

    West Brookfield Counseling Center
    Distance: 27.46 mi
    62 Ware Street
    West Brookfield, MA 01585
  • Curves for Women

    Distance: 27.46 mi
    3 East Main Street
    West Brookfield, MA 01585
  • Meadowood County Assembly Hall

    Distance: 31.88 mi
    Bowkerville Rd
    Troy, NH 03465
  • Curves for Women

    Distance: 33.93 mi
    500 Main Street
    Fiskdale, MA 01518

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer