Nearby Cities

Feeding Hills (4.79 mi)
Westfield (4.97 mi)
Granby (7.03 mi)
West Granby (7.76 mi)
Suffield (7.95 mi)

Nearby Zip Codes

01077 (5) (0.19 mi)
01030 (4) (5.15 mi)
01085 (8) (7.03 mi)
06035 (5) (7.11 mi)
06090 (1) (7.76 mi)
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Health Club Southwick, MA

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Health Club Southwick, MA

Find a health club in Southwick, MA to help you get fit.

Results for Southwick, MA

  • -10 Points

    Healthtrax Fitness & Wellness

    Distance: 17.2 mi
    100 Simsbury Rd
    Avon, CT 06001
  • Innerchi Mind

    Distance: 17.2 mi
    PO Box 447
    Avon, CT 06001
  • Innerchi Mind Body Institute

    Distance: 17.2 mi
    32 E Main St
    Avon, CT 06001
  • Jafra Cosmetic-S Int'l Inc

    Distance: 17.2 mi
    41 Longview Road
    Avon, CT 06001
  • Karson Jason Personal Trainer

    Distance: 17.2 mi
    1 Darling Dr
    Avon, CT 06001
  • Longevity Training Center

    Distance: 17.2 mi
    1 Darling Dr
    Avon, CT 06001
  • Mountain Jiu-Jitsu

    Distance: 17.2 mi
    239 Old Farms Road
    Avon, CT 06001
  • Perfect Workout the

    Distance: 17.2 mi
    200 W Main St
    Avon, CT 06001
  • Siegel Judy PHD

    Distance: 17.2 mi
    1 Darling Dr
    Avon, CT 06001
  • 310 Points

    South Hadley Swim Club

    Distance: 17.27 mi
    Old County Road
    South Hadley, MA 01075
  • Curves for Women

    Distance: 17.27 mi
    130 College Street
    South Hadley, MA 01075
  • Ledges Golf Club

    Distance: 17.27 mi
    18 Mulligan Dr
    South Hadley, MA 01075
  • Orchards Golf Club

    Distance: 17.27 mi
    18 Silverwood Ter
    South Hadley, MA 01075
  • Quaker Ridge Golf Club Inc

    Distance: 17.27 mi
    140 Lyman St
    South Hadley, MA 01075
  • 10 Points

    Comfort Keepers

    Distance: 17.31 mi
    23 Colorado Dr
    Somers, CT 06071
  • Curves For Women

    Distance: 17.31 mi
    612 Main St
    Somers, CT 06071
  • A-Plus Flooring

    Distance: 17.5 mi
    977 Sullivan Avenue
    South Windsor, CT 06074
  • Cpr Services

    Distance: 17.5 mi
    981 Pleasant Valley Rd
    South Windsor, CT 06074
  • Curves for Women

    Distance: 17.5 mi
    855 Sullivan Avenue
    South Windsor, CT 06074
  • Gymboree Play Program

    Distance: 17.5 mi
    8 Kellogg Circle
    South Windsor, CT 06074
  • Kore Fitness & Training

    Distance: 17.5 mi
    259 Sullivan Ave
    South Windsor, CT 06074
  • La Fitness Sports Club

    Distance: 17.5 mi
    100 Cedar Avenue
    South Windsor, CT 06074
  • South Windsor Little League

    Distance: 17.5 mi
    1 Ayers Rd
    South Windsor, CT 06074
  • Y M C A Day Camp

    Distance: 17.5 mi
    480 Main St
    Winsted, CT 06098
  • 20 Points

    Scantic Valley YMCA

    Distance: 18.01 mi
    85 Post Office Park
    Wilbraham, MA 01095
  • Country Club of Wilbraham Golf Shop

    Distance: 18.01 mi
    Stony Hill Rd
    Wilbraham, MA 01095
  • Jeremy's School of Self Defense

    Distance: 18.01 mi
    2805 Boston Rd
    Wilbraham, MA 01095
  • -10 Points

    Muscle Beach 24 Hour Fitness Center

    Distance: 18.01 mi
    2141 Boston Road
    Wilbraham, MA 01095
  • Sandy's Body Wraps & Spa

    Distance: 18.01 mi
    2701 Boston Rd
    Wilbraham, MA 01095
  • Soccer Shop

    Distance: 18.01 mi
    2041 Boston Rd
    Wilbraham, MA 01095
  • Curves of Hampden

    Distance: 18.31 mi
    486 Main St
    Hampden, MA 01036
  • Total Transformation Fitness & Weight MGMT

    Distance: 18.31 mi
    5 Allen Street
    Hampden, MA 01036
  • Canton Karate

    Distance: 18.4 mi
    51 Bridge St
    Collinsville, CT 06019
  • Curves for Women

    Distance: 18.62 mi
    175 West Road
    Ellington, CT 06029
  • Rockville Fish & Game Crystal Lake Club House

    Distance: 18.62 mi
    5 Crystal St
    Ellington, CT 06029
  • Westover Golf Club Office

    Distance: 19.06 mi
    100 South St
    Granby, MA 01033
  • Curves for Women

    Distance: 19.8 mi
    34 Bridge Street
    Northampton, MA 01060
  • Ladies Workout Express

    Distance: 19.8 mi
    141 Damon Road
    Northampton, MA 01060
  • Strength For Life Health & Fitness Center

    Distance: 19.8 mi
    225R King St
    Northampton, MA 01060
  • Armstrong Fitness Center

    Distance: 20.27 mi
    477 Elm Street
    West Hartford, CT 06107
  • Center Chiropractic

    Distance: 20.27 mi
    29 N Main St
    West Hartford, CT 06107
  • Center Studio the

    Distance: 20.27 mi
    20 Isham Rd
    West Hartford, CT 06107
  • Curves For Women

    Distance: 20.27 mi
    1030 New Britain Avenue
    West Hartford, CT 06110
  • Curves for Women

    Distance: 20.27 mi
    36 Lasalle Road
    West Hartford, CT 06107
  • Elmwood Community Center

    Distance: 20.27 mi
    1106 New Britain Ave
    West Hartford, CT 06110
  • Fitness Clinic

    Distance: 20.27 mi
    977 Farmington Avenue
    West Hartford, CT 06107
  • Fitness Clinic the

    Distance: 20.27 mi
    977 Farmington Ave
    West Hartford, CT 06107
  • Gebo Sue Rd

    Distance: 20.27 mi
    854 Farmington Ave
    West Hartford, CT 06119
  • Hartford Golf Club

    Distance: 20.27 mi
    134 Norwood Rd
    West Hartford, CT 06117
  • Hartford Jewish Community Center

    Distance: 20.27 mi
    333 Bloomfield Ave
    West Hartford, CT 06117

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer