Nearby Cities

Osterville (2.44 mi)
Mashpee (3.4 mi)
Centerville (3.55 mi)
West Barns... (4.04 mi)
Hyannis (6.89 mi)

Nearby Zip Codes

02648 (1) (1.02 mi)
02655 (7) (2.29 mi)
02632 (5) (3.65 mi)
02649 (10) (4.05 mi)
02668 (2) (4.32 mi)
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Health Club Marstons Mills, MA

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Health Club Marstons Mills, MA

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Results for Marstons Mills, MA

  • Falmouth Self Defense & Kardio Kickbox Center

    Distance: 9.11 mi
    767 Main
    East Falmouth, MA 02536
  • The Golf Club At Cape Cod

    Distance: 9.11 mi
    125 Falmouth Woods Rd
    East Falmouth, MA 02536
  • King's Way Golf Club Membership Business

    Distance: 9.16 mi
    10 Kings Circuit
    Yarmouth Port, MA 02675
  • King's Way Golf Club Pro Shop

    Distance: 9.16 mi
    10 Kings Circuit
    Yarmouth Port, MA 02675
  • Richmond Nutrition Center

    Distance: 9.16 mi
    244 Willow St
    Yarmouth Port, MA 02675
  • Curves

    Distance: 9.76 mi
    280 Route 130
    Sagamore, MA 02561
  • teri battles, Owner
    200 Points

    teri battles, Owner

    Fitness Elevations
    Distance: 10.52 mi
    11 Jonathan Bourne Drive
    Unit 11
    Pocasset, MA 02559
  • Pocasset Golf Club

    Distance: 10.52 mi
    50 Club House Dr
    Pocasset, MA 02559
  • Tumble Time Gymnastics Inc

    Distance: 10.52 mi
    32 Jonathan Bourne Dr
    Pocasset, MA 02559
  • Curves For Women

    Distance: 11.41 mi
    180 State Rd
    Sagamore Beach, MA 02562
  • Ata Black Belt Academy

    Distance: 11.96 mi
    845 Route 28
    South Yarmouth, MA 02664
  • Brewster Courts-Accomodations

    Distance: 11.96 mi
    193 Whites Path
    South Yarmouth, MA 02664
  • Fitness Salon For Women

    Distance: 11.96 mi
    23 Whites Path Ste Q
    South Yarmouth, MA 02664
  • Mid-Cape Racquet & Health

    Distance: 11.96 mi
    Whites Path
    South Yarmouth, MA 02664
  • Mid-Cape Racquet & Health Club

    Distance: 11.96 mi
    193 Whites Path
    South Yarmouth, MA 02664
  • World Gym Yarmouth

    Distance: 11.96 mi
    31 Long Pond Dr
    South Yarmouth, MA 02664
  • Nautilus & Racquetball Center

    Distance: 12.1 mi
    130 Macarthur Blvd
    Buzzards Bay, MA 02532
  • Rma Fitness Center

    Distance: 12.1 mi
    130 Macarthur Blvd
    Buzzards Bay, MA 02532
  • Worcester Surf Casting Club Inc

    Distance: 12.1 mi
    40 Monument Neck Rd
    Buzzards Bay, MA 02532
  • Chapoquiot Yacht Club

    Distance: 12.55 mi
    171 Associates Rd
    Falmouth, MA 02540
  • Falmouth Sports Center Health Club

    Distance: 12.55 mi
    33 Highfield Dr
    Falmouth, MA 02540
  • Falmouth Yacht Club

    Distance: 12.55 mi
    290 Clinton Ave
    Falmouth, MA 02540
  • Seven Stars Academy of Martial Arts

    Distance: 12.55 mi
    10 Rose Morin Ln
    Falmouth, MA 02540
  • Woods Hole Golf Club Club Hse

    Distance: 12.55 mi
    Quissett Ave
    Falmouth, MA 02540
  • Cape Cod Health & Fitness

    Distance: 12.7 mi
    305 Hokum Rock Rd
    Dennis, MA 02638
  • Hands-On Health

    Distance: 12.7 mi
    305 Hokum Rock Rd
    Dennis, MA 02638
  • Routhier Norman Pugga Trainr

    Distance: 12.7 mi
    305 Hokum Rock Rd
    Dennis, MA 02638
  • Curves Cape Cod Business Office

    Distance: 13.6 mi
    708 Route 134
    South Dennis, MA 02660
  • Curves For Women

    Distance: 13.6 mi
    485 Route 134
    South Dennis, MA 02660
  • David's Gym & Fitness Center

    Distance: 13.6 mi
    50 Route 134
    South Dennis, MA 02660
  • 10 Points

    Mid-Cape Tae Kwon DO

    Distance: 14.4 mi
    305 Hokum Rock Rd
    East Dennis, MA 02641
  • 10 Points

    Personal Balance Pugga and Associates

    Distance: 14.84 mi
    3 Mill St
    Dennis Port, MA 02639
  • Trampoline Center

    Distance: 15.5 mi
    296 Route 28
    West Harwich, MA 02671
  • Woods Hole Yacht Club

    Distance: 16.01 mi
    58 Bar Neck Rd
    Woods Hole, MA 02543
  • Curves For Women

    Distance: 16.98 mi
    Off State Rd
    Vineyard Haven, MA 02568
  • East Chop Tennis Club

    Distance: 16.98 mi
    59 Brewster Ave
    Vineyard Haven, MA 02568
  • Fitness Firm

    Distance: 16.98 mi
    State Rd
    Vineyard Haven, MA 02568
  • Mansion House

    Distance: 16.98 mi
    9 Main St
    Vineyard Haven, MA 02568
  • Martha's Vineyard Wellness Center

    Distance: 16.98 mi
    489 State Rd
    Vineyard Haven, MA 02568
  • Muscle Discipline the Gym

    Distance: 16.98 mi
    154 Kennebec Ave
    Vineyard Haven, MA 02568
  • Vineyard Pilates Center

    Distance: 16.98 mi
    Woodland Business Ce
    Vineyard Haven, MA 02568
  • Curves for Women

    Distance: 17.38 mi
    3222 Cranberry Highway
    Wareham, MA 02571
  • Fitness Club the

    Distance: 17.38 mi
    3 Peter Cooper Dr
    Wareham, MA 02571
  • Old Iron Gym

    Distance: 17.38 mi
    3086 Cranberry Hwy
    Wareham, MA 02571
  • Wareham Little League

    Distance: 17.38 mi
    16 Charge Pond Rd
    Wareham, MA 02571
  • Allen Harbor Yacht Club

    Distance: 17.43 mi
    Lowr County Rd
    Harwich Port, MA 02646
  • Harwichport Golf Club

    Distance: 17.43 mi
    Forest
    Harwich Port, MA 02646
  • Massage & Bodywork Professionals

    Distance: 17.68 mi
    RR 39 Box 137
    Harwich, MA 02645
  • Curves For Women

    Distance: 18.14 mi
    240 Wareham Road
    Marion, MA 02738
  • Jennifer Christopher, Owner

    Jennifer Christopher, Owner

    Seaside Crossfit Gym/ Crossfit Box
    Distance: 18.14 mi
    26 Luce Ave
    Marion, MA 02738

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer