Nearby Cities

West Boylston (4.1 mi)
Paxton (4.33 mi)
Rutland (4.5 mi)
Princeton (6.74 mi)
Worcester (6.91 mi)

Nearby Zip Codes

01520 (7) (0.94 mi)
01612 (1) (3.94 mi)
01583 (3) (3.95 mi)
01606 (5) (4.32 mi)
01543 (2) (4.77 mi)
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Health Club Holden, MA

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Health Club Holden, MA

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Results for Holden, MA

  • YWCA Child Care Services

    Distance: 6.9 mi
    1 Salem Sq
    Worcester, MA 01608
  • Giguere's

    Distance: 7.52 mi
    148 Main St
    Cherry Valley, MA 01611
  • Leicester Little League Baseball Field

    Distance: 7.67 mi
    102 S Main St
    Leicester, MA 01524
  • Leicester Rod & Gun Club

    Distance: 7.67 mi
    Whittemore
    Leicester, MA 01524
  • 10 Points

    Curves For Women Of Ster

    Distance: 7.91 mi
    27 Main
    Sterling, MA 01564
  • Curves for Women of Sterling

    Distance: 7.91 mi
    153 Clinton Road
    Sterling, MA 01564
  • Sterling Academy of Martial Arts

    Distance: 7.91 mi
    15 Industrial Dr
    Sterling, MA 01564
  • Katie  Guimond, GM
    170 Points

    Katie Guimond, GM

    All-Access Fitness Academy
    Distance: 8.6 mi
    904c Boston Turnpike Road
    Shrewsbury, MA 01545
  • B C 2000 Fitness Club

    Distance: 8.6 mi
    190 Lake St
    Shrewsbury, MA 01545
  • Curves for Women

    Distance: 8.6 mi
    506 Boston Turnpike
    Shrewsbury, MA 01545
  • Family Fitness Center

    Distance: 8.6 mi
    White City Plz
    Shrewsbury, MA 01545
  • Family Fitness Centers

    Distance: 8.6 mi
    50 Boston Tpke
    Shrewsbury, MA 01545
  • Jenny Craig Weight Loss Centres

    Distance: 8.6 mi
    100 Boston Tpke
    Shrewsbury, MA 01545
  • Mass Health & Fitness Inc

    Distance: 8.6 mi
    Walnut Dr
    Shrewsbury, MA 01545
  • New England Karate Academy

    Distance: 8.6 mi
    1 Pineland Ave
    Shrewsbury, MA 01545
  • Reps With Roy Fitness Systems

    Distance: 8.6 mi
    560 Boston Tpke
    Shrewsbury, MA 01545
  • Scott Erly

    Distance: 8.6 mi
    6 Waterville Ln
    Shrewsbury, MA 01545
  • Shrewsbury Racquet Club Inc

    Distance: 8.6 mi
    Walnut Dr
    Shrewsbury, MA 01545
  • Tai Chi Arts Assoc

    Distance: 8.6 mi
    Shrewsbury Vlg
    Shrewsbury, MA 01545
  • Curves of Boylston

    Distance: 8.61 mi
    160 Main St
    Boylston, MA 01505
  • Harris Arthur Golf Pro

    Distance: 8.61 mi
    300 Cross St
    Boylston, MA 01505
  • Mt Pleasant Country Club

    Distance: 8.61 mi
    369 Cross St
    Boylston, MA 01505
  • 10 Points

    Guaranteed Fitness Center

    Distance: 9.94 mi
    107 N Spencer Rd
    Spencer, MA 01562
  • Curves For Women Spencer

    Distance: 9.94 mi
    117 Main St
    Spencer, MA 01562
  • Spencer Fish & Game Club Inc

    Distance: 9.94 mi
    155 Mechanic St
    Spencer, MA 01562
  • Spencer Little League

    Distance: 9.94 mi
    Lower Wire Vlg # R
    Spencer, MA 01562
  • Acre Athletic Club

    Distance: 10.25 mi
    1 Berlin St
    Clinton, MA 01510
  • Curves for Women

    Distance: 10.25 mi
    1175 Main Street
    Clinton, MA 01510
  • Hardbodies Gym & Fitness Ctr

    Distance: 10.25 mi
    45 High St
    Clinton, MA 01510
  • Auburn Wellness Complex

    Distance: 10.95 mi
    489 Washington St
    Auburn, MA 01501
  • Curves For Women

    Distance: 10.95 mi
    850 Southbridge St
    Auburn, MA 01501
  • Ladies Workout Express

    Distance: 10.95 mi
    771 Southbridge St
    Auburn, MA 01501
  • McCoy Action Karate

    Distance: 10.95 mi
    614 Southbridge St
    Auburn, MA 01501
  • Curves For Women

    Distance: 11.07 mi
    1030 Stafford St
    Rochdale, MA 01542
  • In Shape

    Distance: 11.13 mi
    48 Gardner Rd
    Hubbardston, MA 01452
  • Little League District 3

    Distance: 11.13 mi
    165 Gardner Rd
    Hubbardston, MA 01452
  • Curves for Women

    Distance: 11.4 mi
    204 Worcester Street
    North Grafton, MA 01536
  • Ladies Workout Express

    Distance: 11.4 mi
    82 Worcester St
    North Grafton, MA 01536
  • Clark Jones, ShihanMasterInstructor 200 Points

    Clark Jones, ShihanMasterInstructor

    Clark Jones Okinawan Karate
    Distance: 11.56 mi
    Northborough, MA 01532
  • Body Language

    Distance: 11.56 mi
    38 SW Cutoff
    Northborough, MA 01532
  • Choson Taekwondo

    Distance: 11.56 mi
    265 Main St
    Northborough, MA 01532
  • Curves For Women

    Distance: 11.56 mi
    276 W Main St
    Northborough, MA 01532
  • Teamworks Inc

    Distance: 11.56 mi
    185 Otis St
    Northborough, MA 01532
  • Orchard Hills Athletic Club

    Distance: 12.07 mi
    100 Duval Rd
    Lancaster, MA 01523
  • Curves

    Distance: 12.11 mi
    47 River Street
    Millbury, MA 01527
  • Millbury Little League

    Distance: 12.11 mi
    Washington St
    Millbury, MA 01527
  • Curves

    Distance: 12.65 mi
    11 Maple Street
    North Brookfield, MA 01535
  • American Little League

    Distance: 13.08 mi
    140 12th St
    Leominster, MA 01453
  • Blanchard's Kenpo Academy

    Distance: 13.08 mi
    57 Nashua St
    Leominster, MA 01453
  • Curves for Women

    Distance: 13.08 mi
    448 Lancaster Street
    Leominster, MA 01453

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer