Nearby Cities

Lake Station (3.25 mi)
Hobart (5.07 mi)
Chesterton (6.26 mi)
Gary (8.88 mi)
Valparaiso (9.26 mi)

Nearby Zip Codes

46368 (8) (0.61 mi)
46405 (1) (4.85 mi)
46403 (2) (5.2 mi)
46342 (7) (5.46 mi)
46409 (1) (8.02 mi)
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Health Club Portage, IN

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Health Club Portage, IN

Find a health club in Portage, IN to help you get fit.

Results for Portage, IN

  • Great Oaks Health Club

    Distance: 20.02 mi
    13109 Wicker Avenue
    Cedar Lake, IN 46303
  • Artistic Rhythmic Gymnastics And Cheerleading Trng Ctr

    Distance: 22.14 mi
    537 West 195th Street #1
    Glenwood, IL 60425
  • Artistic Rhythmic Gymnastics Org

    Distance: 22.14 mi
    537 W 195th St Ste 1
    Glenwood, IL 60425
  • Bloom Township of

    Distance: 22.14 mi
    19101 S Halsted St
    Glenwood, IL 60425
  • Curves

    Distance: 22.32 mi
    264 West 162nd Street
    South Holland, IL 60473
  • Family Fitness & Therapy Center

    Distance: 22.33 mi
    106 E Margaret St
    Thornton, IL 60476
  • 320 Points

    Melanie Fitness Center

    Distance: 22.69 mi
    14900 Greenwood Rd
    Dolton, IL 60419
  • Curves

    Distance: 22.69 mi
    695 East Sibley Boulevard
    Dolton, IL 60419
  • Piscateers Inc the

    Distance: 22.69 mi
    718 E 142nd St
    Dolton, IL 60419
  • Stevens Girls

    Distance: 22.69 mi
    695 E Sibley Blvd
    Dolton, IL 60419
  • 210 Points

    Posh Day Spa

    Distance: 22.82 mi
    1021 Indiana Ave
    La Porte, IN 46350
  • Curves For Women

    Distance: 22.82 mi
    53 Pine Lake Ave
    La Porte, IN 46350
  • Ladies Fitness Zone Inc

    Distance: 22.82 mi
    717 Michigan 3rd Floor
    La Porte, IN 46350
  • Laporte Hospital & Health Services

    Distance: 22.82 mi
    Wellness Resource Center
    LA PORTE, IN 46350
  • Laporte Yacht Club Inc

    Distance: 22.82 mi
    812 Pine Lake Ave
    LA PORTE, IN 46350
  • P R C U Club Rooms

    Distance: 22.82 mi
    620 Bach St
    LA PORTE, IN 46350
  • Stillwell Rod & Gun Club Inc

    Distance: 22.82 mi
    4157 S 550 E
    LA PORTE, IN 46350
  • Wellness Resource Center

    Distance: 22.82 mi
    901 Lincolnway
    LA PORTE, IN 46350
  • carrie Austgen, owner 100 Points

    carrie Austgen, owner

    Fitness Edge
    Distance: 23.37 mi
    289 Westmeadow Place
    Lowell, IN 46356
  • Curves

    Distance: 23.37 mi
    119 Mill Street
    Lowell, IN 46356
  • Comprehensive Community Services

    Distance: 23.93 mi
    12700 S Loomis St
    Calumet Park, IL 60827
  • Fit For Life Inc

    Distance: 23.93 mi
    714 W 144th St
    Riverdale, IL 60827
  • Glenda Stewart

    Distance: 23.93 mi
    14100 S Atlantic Ave
    Riverdale, IL 60827
  • 80 Points

    St James Health & Wellness Institute

    Distance: 24.24 mi
    100 197th Pl
    Chicago Heights, IL 60411
  • 20 Points

    Curves

    Distance: 24.24 mi
    187 West Joe Orr Road
    Chicago Heights, IL 60411
  • Bethel Community Facilities

    Distance: 24.24 mi
    1250 Portland Ave
    Chicago Heights, IL 60411
  • Curves

    Distance: 24.24 mi
    3328 Chicago Road
    South Chicago Heights, IL 60411
  • Children's Home & Aid Society of II

    Distance: 24.42 mi
    178 E 155th St Ofc
    Harvey, IL 60426
  • Fitness Fixs

    Distance: 24.42 mi
    15513 Vincennes Rd
    Harvey, IL 60426
  • Gloria J Taylor Banquet Hall

    Distance: 24.42 mi
    15335 Broadway Ave
    Harvey, IL 60426
  • 10 Points

    Spoolys Health & Fitness Ctr

    Distance: 25.24 mi
    1379 Main St
    Crete, IL 60417
  • Curves for Women

    Distance: 25.24 mi
    1395 Main Street
    Crete, IL 60417
  • Jillians Day Spa

    Distance: 25.24 mi
    1375 Main St
    Crete, IL 60417
  • Spooly's Health & Fitness Center

    Distance: 25.24 mi
    1379 Main St
    Crete, IL 60417
  • Tuckaway Golf Club

    Distance: 25.24 mi
    Goodenow Rd & Stony
    Crete, IL 60417
  • Curves For Women Of Harbor Country

    Distance: 26.9 mi
    705 West Buffalo Street
    New Buffalo, MI 49117
  • Dunes Club Clubhouse

    Distance: 26.9 mi
    10600 Marquette Dr
    New Buffalo, MI 49117
  • Gold's Gym Harbor Country

    Distance: 26.9 mi
    530 S Whittaker St
    New Buffalo, MI 49117
  • Golds Gym - Harbor Country

    Distance: 26.9 mi
    530 S. Whittaker
    New Buffalo, MI 49117
  • Harbor Country Athletic & Medical Complex

    Distance: 26.9 mi
    530 S Whittaker St
    New Buffalo, MI 49117
  • Lake Michigan Yacht Club

    Distance: 26.9 mi
    300 Lake Dr
    New Buffalo, MI 49117
  • New Buffalo Yacht Club

    Distance: 26.9 mi
    500 Oselka Dr
    New Buffalo, MI 49117
  • Beecher Fitness Center

    Distance: 28.2 mi
    704 Dixie Hwy
    Beecher, IL 60401
  • -10 Points

    Curves

    Distance: 28.2 mi
    500 West Indiana Avenue
    Beecher, IL 60401
  • N Kess, owner 310 Points

    N Kess, owner

    Uptown Fitness
    Distance: 30.91 mi
    909 W Montrose Ave
    Chicago, IL 60613
  • 200 Points

    Chicago Boxing Club

    Distance: 30.91 mi
    3508 S Halsted St.
    Chicago, IL 60609
  • Jill Newsom, Pilates Instructor
    200 Points

    Jill Newsom, Pilates Instructor

    Pilates
    Distance: 30.91 mi
    3600 N Lakeshore Drive
    Chicago, IL 60613
  • 140 Points

    Body Sense

    Distance: 30.91 mi
    2110 W Irving Park Rd
    Chicago, IL 60618
  • Vince Frazier, Club Manager
    110 Points

    Vince Frazier, Club Manager

    Onterie Fitness Center
    Distance: 30.91 mi
    446 E Ontario St Ste 1000
    Chicago, IL 60611
  • 100 Points

    Illinois Wellness & Weight Loss Centers

    Distance: 30.91 mi
    9933 S Western Ave
    #200
    Chicago, IL 60643

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer