Nearby Cities

Waukee (6.83 mi)
Grimes (12.75 mi)
Clive (15.18 mi)
Urbandale (15.79 mi)
Cumming (16 mi)

Nearby Zip Codes

50003 (3) (0.3 mi)
50263 (5) (7.68 mi)
50323 (1) (11.13 mi)
50111 (3) (12.95 mi)
50266 (6) (13.09 mi)
> View More
Add Listing

Health Club Adel, IA

Find

Health Clubs

In Your Area
Enter or

Health Club Adel, IA

Find a health club in Adel, IA to help you get fit.

Results for Adel, IA

  • Speed City

    Distance: 16.02 mi
    1824 Fuller Road
    West Des Moines, IA 50265
  • World Championship Socker League

    Distance: 16.02 mi
    4800 Corporate Dr
    West Des Moines, IA 50266
  • Curves for Women

    Distance: 16.16 mi
    1020 26th Street
    Perry, IA 50220
  • McCreary Community Bldg

    Distance: 16.16 mi
    1800 Pattee St
    Perry, IA 50220
  • Perry Golf & Country Club

    Distance: 16.16 mi
    Highway 144
    Perry, IA 50220
  • Curves For Women

    Distance: 16.99 mi
    6110 NW 86th St
    Johnston, IA 50131
  • Fitness Results

    Distance: 16.99 mi
    5444 Northwest 96th Street
    Johnston, IA 50131
  • Hyperion Field Club

    Distance: 16.99 mi
    7390 NW Beaver Dr
    Johnston, IA 50131
  • Johnston Little League

    Distance: 16.99 mi
    7501 NW 54 Ave
    Johnston, IA 50131
  • Johnston Soccer Club

    Distance: 16.99 mi
    4301 NW 66 Ave
    Johnston, IA 50131
  • Ladies Workout Express

    Distance: 16.99 mi
    8805 Chambery Blvd
    Johnston, IA 50131
  • Meadows Pool

    Distance: 16.99 mi
    6300 Pioneer Pkwy
    Johnston, IA 50131
  • Snap Fitness

    Distance: 16.99 mi
    5525 Merle Hay RD Suite 175
    Johnston, IA 50131
  • Stuart Recreational Center

    Distance: 17.35 mi
    323 SW 2 St
    Stuart, IA 50250
  • Woodward Golf & Rec

    Distance: 17.46 mi
    2810 130th St
    Woodward, IA 50276
  • Woodward Social Center

    Distance: 17.46 mi
    218 S Main St
    Woodward, IA 50276
  • Little League Ball Park

    Distance: 18.61 mi
    SE 3rd St
    Panora, IA 50216
  • Lakeview Country Club

    Distance: 19.59 mi
    3724 Lakeview Ln
    Winterset, IA 50273
  • Power Company the

    Distance: 19.59 mi
    1001 W Summit St
    Winterset, IA 50273
  • Women's Total Fitness

    Distance: 19.59 mi
    303 E Madison St
    Winterset, IA 50273
  • Anytime Fitness

    Distance: 19.96 mi
    1101 Chatham Avenue
    Norwalk, IA 50211
  • Curves For Women

    Distance: 19.96 mi
    1220 Sunset Drive
    Norwalk, IA 50211
  • Adio Fitness Inc

    Distance: 20.69 mi
    201 West 2nd Street
    Madrid, IA 50156
  • 40 Points

    Oakmoor Racquetball-Health Center

    Distance: 21.11 mi
    4731 Merle Hay Road
    Des Moines, IA 50322
  • 10 Points

    Aspen Athletic Clubs

    Distance: 21.11 mi
    10930 Hickman Road
    Des Moines, IA 50325
  • 1 Dollar Fitness

    Distance: 21.11 mi
    5703 Northwest 2nd Street
    Des Moines, IA 50313
  • 2 Rivers Martial Arts Inc

    Distance: 21.11 mi
    2017 Southlawn Dr
    Des Moines, IA 50315
  • Aerobically Yours

    Distance: 21.11 mi
    6151 Thornton Avenue
    Des Moines, IA 50321
  • Aerobically Yours-Fitness For Women

    Distance: 21.11 mi
    6151 Thornton Ave Ste 500
    Des Moines, IA 50321
  • America's Children Of Oakmoor

    Distance: 21.11 mi
    4731 Merle Hay Road
    Des Moines, IA 50322
  • Aspen Athletic Clubs

    Distance: 21.11 mi
    6103 Southeast 14th Street
    Des Moines, IA 50320
  • Curves For Women

    Distance: 21.11 mi
    200 Army Post Road
    Des Moines, IA 50315
  • Curves For Women

    Distance: 21.11 mi
    835 42nd St
    Des Moines, IA 50312
  • Des Moines Rowing Club

    Distance: 21.11 mi
    1900 Saylor Rd
    Des Moines, IA 50313
  • Des Moines Strength Institute

    Distance: 21.11 mi
    5605 Southwest 9th Street
    Des Moines, IA 50315
  • East Des Moines Soccer Club

    Distance: 21.11 mi
    4051 Dean Ave
    Des Moines, IA 50317
  • Echo Valley Country Club

    Distance: 21.11 mi
    3150 County Line Rd
    Des Moines, IA 50321
  • Fitness by Design Inc

    Distance: 21.11 mi
    4715 Grand Ave Ste A
    Des Moines, IA 50312
  • Goetzl S Woiwood Cpas

    Distance: 21.11 mi
    4921 Douglas Ave Ste 4
    Des Moines, IA 50310
  • Grandview Men's Association

    Distance: 21.11 mi
    2900 Arthur Ave
    Des Moines, IA 50307
  • Iowa Soccer Association

    Distance: 21.11 mi
    3850 Merle Hay Rd Ste 524
    Des Moines, IA 50310
  • Lakeside Fitness

    Distance: 21.11 mi
    4400 East University Avenue
    Pleasant Hill, IA 50327
  • Lifeplus/ Worldplus

    Distance: 21.11 mi
    1304 45th Street
    Des Moines, IA 50311
  • New Image Family Fitness Center

    Distance: 21.11 mi
    4926 Franklin Avenue
    Des Moines, IA 50310
  • Roberts Sue Health Concepts

    Distance: 21.11 mi
    303 Locust St Ste 106
    Des Moines, IA 50309
  • Savage Softball Complex

    Distance: 21.11 mi
    2401 Hubbell Ave
    Des Moines, IA 50317
  • Soccer South Soccer Club

    Distance: 21.11 mi
    5201 Park Ave
    Des Moines, IA 50321
  • Total Quality Fitness & Tanning

    Distance: 21.11 mi
    1225 Copper Creek Drive
    Pleasant Hill, IA 50327
  • Unwind Massage Therapy

    Distance: 21.11 mi
    513 E 6th St
    Des Moines, IA 50309
  • Ymca Of Greater Des Moines

    Distance: 21.11 mi
    401 East Army Post Road
    Des Moines, IA 50315

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer