Nearby Cities

Ansonia (3.69 mi)
Seymour (4.64 mi)
Derby (4.73 mi)
Bethany (4.82 mi)
Shelton (5.05 mi)

Nearby Zip Codes

06525 (4) (0.4 mi)
06515 (7) (2.73 mi)
06401 (4) (3.41 mi)
06514 (10) (3.84 mi)
06418 (1) (4.1 mi)
> View More
Add Listing

Health Club Woodbridge, CT

Find

Health Clubs

In Your Area
Enter or

Health Club Woodbridge, CT

Find a health club in Woodbridge, CT to help you get fit.

Results for Woodbridge, CT

  • Southington Community YMCA Gymnastics Center

    Distance: 11.55 mi
    26 Putnam Pl
    Cheshire, CT 06410
  • Ultra Fitness

    Distance: 11.55 mi
    285 Fenn Rd
    Cheshire, CT 06410
  • 10 Points

    Wallingford Rod & Gun Club Inc

    Distance: 12.01 mi
    411 N Branford Rd
    Wallingford, CT 06492
  • Baran's Kenpo Karate

    Distance: 12.01 mi
    21 N Plains Industrial Rd
    Wallingford, CT 06492
  • Blitz the

    Distance: 12.01 mi
    600 N Colony Rd
    Wallingford, CT 06492
  • CardioExpress

    Distance: 12.01 mi
    1267 south broad st
    Wallingford, CT 06492
  • Curves For Women

    Distance: 12.01 mi
    600 N Colony Rd Ste 8
    Wallingford, CT 06492
  • -10 Points

    Fitness 4000

    Distance: 12.01 mi
    8 North Turnpike Road
    Wallingford, CT 06492
  • Healthworks

    Distance: 12.01 mi
    1096 North Colony Road
    Wallingford, CT 06492
  • Healthworks Discount Pro Shop

    Distance: 12.01 mi
    1096 N Colony Rd
    Wallingford, CT 06492
  • Lotusea Wellness Group

    Distance: 12.01 mi
    950 Yale Ave
    Wallingford, CT 06492
  • Martial Arts Center

    Distance: 12.01 mi
    314 Main St
    Wallingford, CT 06492
  • Maximum Fitness

    Distance: 12.01 mi
    47 Capital Drive
    Wallingford, CT 06492
  • Meade Maryann Ms Rd Cde Cd-N & Assoc

    Distance: 12.01 mi
    53 Oakdale Cir
    Wallingford, CT 06492
  • Metal Health Gym

    Distance: 12.01 mi
    340 Quinnipiac Street
    Wallingford, CT 06492
  • The Body Shoppe at Healthworks

    Distance: 12.01 mi
    1096 North Colony Road
    Wallingford, CT 06492
  • The Wellness Center

    Distance: 12.01 mi
    329 Main St
    Wallingford, CT 06492
  • Unique Fitness

    Distance: 12.01 mi
    1052 South Colony Road
    Wallingford, CT 06492
  • Wallingford Clubhouse

    Distance: 12.01 mi
    1096 N Colony Rd
    Wallingford, CT 06492
  • Wallingford Country Club

    Distance: 12.01 mi
    195 Long Hill Rd
    Wallingford, CT 06492
  • World Gym

    Distance: 12.01 mi
    340 Quinnipiac Street
    Wallingford, CT 06492
  • Yalesville Little League

    Distance: 12.01 mi
    30 Parker Farms Rd
    Wallingford, CT 06492
  • Curves Shelton Stratford Trumbull
    310 Points

    Curves Shelton Stratford Trumbull

    Curves For Women
    Distance: 12.53 mi
    30 Nutmeg Dr
    Trumbull, CT 06611
  • 10 Points

    Ciamei Wellness Center

    Distance: 12.53 mi
    6515 Main Street
    Trumbull, CT 06611
  • I F G International

    Distance: 12.53 mi
    8 Old Green Rd
    Trumbull, CT 06611
  • Planet Fitness

    Distance: 12.53 mi
    25 Lindeman Drive
    Trumbull, CT 06611
  • Platimun Fitness Inc

    Distance: 12.53 mi
    25 Lindeman Drive
    Trumbull, CT 06611
  • Tropical Sun Tan Center

    Distance: 12.53 mi
    921 White Plains Rd
    Trumbull, CT 06611
  • Tropical Suntan Center

    Distance: 12.53 mi
    921 White Plains Road
    Trumbull, CT 06611
  • Trumbull Little League

    Distance: 12.53 mi
    Unity Park Rd
    Trumbull, CT 06611
  • Velocity Sports Performance

    Distance: 12.53 mi
    35 Nutmeg Drive
    Trumbull, CT 06611
  • Connecticut Sports Plex Llc

    Distance: 12.62 mi
    150 Foxon Rd
    North Branford, CT 06471
  • Curves for Women

    Distance: 12.62 mi
    1717 Foxon Road
    North Branford, CT 06471
  • Franzi Alan Ce

    Distance: 12.62 mi
    229 Branford Rd
    North Branford, CT 06471
  • Northford Ice Rink Assoc

    Distance: 12.62 mi
    24 Clintonville Rd
    North Branford, CT 06471
  • Ahlbin Rehabilitation Centers

    Distance: 13.29 mi
    3585 Main St
    Stratford, CT 06614
  • Bally Total Fitness

    Distance: 13.29 mi
    411 Barnum Avenue Cutoff
    Stratford, CT 06614
  • Barnum Duckpin Bowling Lanes and Duckpin Lounge

    Distance: 13.29 mi
    1465 Barnum Ave
    Stratford, CT 06614
  • Curves For Women

    Distance: 13.29 mi
    2875 Main St
    Stratford, CT 06614
  • Fitness Edge Corporate the

    Distance: 13.29 mi
    99 Beardsley Ave
    Stratford, CT 06615
  • Pootatuck Yacht Club

    Distance: 13.29 mi
    100 Housatonic Ave
    Stratford, CT 06615
  • Southside Gym

    Distance: 13.29 mi
    1303 Stratford Avenue
    Stratford, CT 06615
  • Stratford Athletic Club

    Distance: 13.29 mi
    140 Watson Boulevard
    Stratford, CT 06615
  • Stratford Ctr For Prfrmg Arts

    Distance: 13.29 mi
    335 Ferry Blvd
    Stratford, CT 06615
  • Stratford Little League

    Distance: 13.29 mi
    2505 Main St
    Stratford, CT 06615
  • Stratford Racquetball Club

    Distance: 13.29 mi
    140 Watson Blvd
    Stratford, CT 06615
  • T S T Inc

    Distance: 13.29 mi
    616 Surf Ave # 626
    Stratford, CT 06615
  • The Fitness Edge

    Distance: 13.29 mi
    99 Beardsley Avenue
    Stratford, CT 06614
  • Workbench Body Sculpting Gym

    Distance: 13.29 mi
    2248 Barnum Ave
    Stratford, CT 06615
  • 100 Points

    Bally Total Fitness

    Distance: 13.59 mi
    930 Staits Turnpike
    Middlebury, CT 06762

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer