Nearby Cities

Naugatuck (3.89 mi)
Cheshire (4.05 mi)
Waterbury (5.39 mi)
Bethany (5.65 mi)
Wolcott (6.92 mi)

Nearby Zip Codes

06712 (2) (0.64 mi)
06705 (13) (3.22 mi)
06770 (13) (3.69 mi)
06410 (11) (3.72 mi)
06702 (2) (4.86 mi)
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Health Club Prospect, CT

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Health Club Prospect, CT

Find a health club in Prospect, CT to help you get fit.

Results for Prospect, CT

  • World Gym

    Distance: 10.17 mi
    900 Main St
    Watertown, CT 06795
  • Connecticut Junior Volleyball Association

    Distance: 10.46 mi
    21 S Bradley Rd
    Woodbridge, CT 06525
  • Jcc of Greater New Haven

    Distance: 10.46 mi
    360 Amity Rd
    Woodbridge, CT 06525
  • Tennis Central

    Distance: 10.46 mi
    110 Bradley Rd
    Woodbridge, CT 06525
  • 130 Points

    Fitness Center For Women

    Distance: 11.8 mi
    508 Birch Street
    Bristol, CT 06010
  • Bodyshoppe Family Fitness & Aerobics

    Distance: 11.8 mi
    435 Broad St
    Bristol, CT 06010
  • Chippanee Golf Club

    Distance: 11.8 mi
    Maintenance Bldg
    Bristol, CT 06010
  • Curves For Women

    Distance: 11.8 mi
    1290 Farmington Ave
    Bristol, CT 06010
  • Fitness For Woman

    Distance: 11.8 mi
    1019 Farmington Ave
    Bristol, CT 06010
  • Gold's Gym

    Distance: 11.8 mi
    400 Middle St
    Bristol, CT 06010
  • Healthtrax Fitness & Wellness Center

    Distance: 11.8 mi
    842 Clark Ave
    Bristol, CT 06010
  • McCabe Waters Little League Inc

    Distance: 11.8 mi
    Spruce
    Bristol, CT 06010
  • New England Health & Racquet Club At Bristol

    Distance: 11.8 mi
    842 Clark Ave
    Bristol, CT 06010
  • Planet Fitness

    Distance: 11.8 mi
    99 Farmington Ave
    Bristol, CT 06010
  • Tropical Suntan Center

    Distance: 11.8 mi
    80 N Main St
    Bristol, CT 06010
  • West End Athletic Club

    Distance: 11.8 mi
    58 Matthews St
    Bristol, CT 06010
  • Salvatore Petruzzello, vice president

    Salvatore Petruzzello, vice president

    Ansonia Rod & Gun Club
    Distance: 11.97 mi
    101 Ford Road
    Ansonia, CT 06401
  • Curves for Women

    Distance: 11.97 mi
    168 Division Street
    Ansonia, CT 06401
  • Curves International

    Distance: 11.97 mi
    168 Division St
    Ansonia, CT 06401
  • McGhee Fitness Llc

    Distance: 11.97 mi
    112 Pershing Drive
    Ansonia, CT 06401
  • Curves For Women

    Distance: 12.21 mi
    800 Main St S
    Southbury, CT 06488
  • Heritage Village Country Club Golf Shop

    Distance: 12.21 mi
    Heritage Vlg
    Southbury, CT 06488
  • Heritage Village Country Club Reservations

    Distance: 12.21 mi
    719 Heritage Vlg
    Southbury, CT 06488
  • Heritage Village Golf Course Maintenance

    Distance: 12.21 mi
    36 Hillhouse Rd
    Southbury, CT 06488
  • Southbury Fitness

    Distance: 12.21 mi
    Southbury Plz
    Southbury, CT 06488
  • Southbury Fitness Center

    Distance: 12.21 mi
    Southbury Plaza
    Southbury, CT 06488
  • Guglielmino Maria Rd

    Distance: 12.26 mi
    40 Main St N
    Woodbury, CT 06798
  • USA Martial Arts

    Distance: 12.26 mi
    125 Main St S
    Woodbury, CT 06798
  • 10 Points

    Thomaston Fish & Game Club

    Distance: 12.82 mi
    730 Old Northfield Rd
    Thomaston, CT 06787
  • Curves for Women

    Distance: 12.82 mi
    130 South Main Street
    Thomaston, CT 06787
  • Feel Good Fitness Center

    Distance: 12.82 mi
    135 S Main St
    Thomaston, CT 06787
  • Thomaston Little League

    Distance: 12.82 mi
    9 N Main St
    Thomaston, CT 06787
  • Weight Room

    Distance: 12.82 mi
    135 South Main Street
    Thomaston, CT 06787
  • Curves for Women

    Distance: 13.43 mi
    17 Farmington Avenue
    Plainville, CT 06062
  • Kraze Fitness

    Distance: 13.43 mi
    161 Woodford Ave Ste 56
    Plainville, CT 06062
  • Plainville Indoor Sports Arena

    Distance: 13.43 mi
    161 Woodford Ave Ste 59
    Plainville, CT 06062
  • Plainville Little League Inc

    Distance: 13.43 mi
    Linsley Dr
    Plainville, CT 06062
  • Training Edge Fitness Center the

    Distance: 13.43 mi
    443 East St
    Plainville, CT 06062
  • YMCA Camp Chase Day Camp & Family Center

    Distance: 13.43 mi
    149 Farmington Ave
    Plainville, CT 06062
  • YMCA of Greater Hartford

    Distance: 13.43 mi
    149 Farmington Ave
    Plainville, CT 06062
  • YMCA Wheeler Regional Family Branch

    Distance: 13.43 mi
    149 Farmington Ave
    Plainville, CT 06062
  • Alive Yoga LLC

    Distance: 13.66 mi
    33 Whitney Ave
    New Haven, CT 06510
  • Alling Memorial Golf Club Inc

    Distance: 13.66 mi
    35 Eastern St
    New Haven, CT 06513
  • Annex Y M A Little League

    Distance: 13.66 mi
    540 Woodward Ave
    New Haven, CT 06512
  • Brown Fitness

    Distance: 13.66 mi
    19 Hazel Ter
    New Haven, CT 06525
  • Campania Athletic Club Inc

    Distance: 13.66 mi
    515 Chapel St
    New Haven, CT 06511
  • Chapman Peter One To One Training Center

    Distance: 13.66 mi
    433 Chapel St
    New Haven, CT 06511
  • Ct Pilates Center Llc

    Distance: 13.66 mi
    61 Amity Rd
    New Haven, CT 06515
  • Curves For Women

    Distance: 13.66 mi
    1440 Whalley Ave
    New Haven, CT 06515
  • Curves for Women

    Distance: 13.66 mi
    1440 Whalley Avenue
    New Haven, CT 06515

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer