Nearby Cities

Prospect (3.89 mi)
Middlebury (4.92 mi)
Oxford (4.96 mi)
Waterbury (4.99 mi)
Bethany (5.23 mi)

Nearby Zip Codes

06770 (13) (0.45 mi)
06712 (2) (4.03 mi)
06762 (3) (4.58 mi)
06708 (4) (4.71 mi)
06702 (2) (4.86 mi)
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Health Club Naugatuck, CT

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Health Club Naugatuck, CT

Find a health club in Naugatuck, CT to help you get fit.

Results for Naugatuck, CT

  • Gym At Newtown the

    Distance: 14 mi
    23 Commerce Rd
    Newtown, CT 06470
  • Japan Karate Association of Newtown

    Distance: 14 mi
    14 Elizabeth St
    Newtown, CT 06470
  • Karen's Fitness Studio

    Distance: 14 mi
    316 South Main Street
    Newtown, CT 06470
  • Newtown Country Club Clubhouse

    Distance: 14 mi
    2 Country Club Rd
    Newtown, CT 06470
  • Newtown Racquetball Club

    Distance: 14 mi
    Commerce Road
    Newtown, CT 06470
  • Curves for Women

    Distance: 14.39 mi
    236 Boston Post Road
    Orange, CT 06477
  • Ddd Nutrition Services Inc

    Distance: 14.39 mi
    391 Old Silo Rd
    Orange, CT 06477
  • Educated Fitness Personal Training Center

    Distance: 14.39 mi
    367 Boston Post Rd
    Orange, CT 06477
  • Jenny Craig Weight Loss Centre

    Distance: 14.39 mi
    108 Boston Post Rd # D
    Orange, CT 06477
  • Orange Little League

    Distance: 14.39 mi
    Old Tavern Rd
    Orange, CT 06477
  • World Gym Fitness Centers

    Distance: 14.39 mi
    400 Boston Post Rd
    Orange, CT 06477
  • 10 Points

    Quest Athletic & Physicians Physical Therapy

    Distance: 15.81 mi
    544 Campbell Ave
    West Haven, CT 06516
  • Back In Motion

    Distance: 15.81 mi
    666 Campbell Ave
    West Haven, CT 06516
  • Curves for Women

    Distance: 15.81 mi
    450 Forest Road
    West Haven, CT 06516
  • Institute of Martial Arts-Melo Llc

    Distance: 15.81 mi
    502 Saw Mill Rd
    West Haven, CT 06516
  • Silent Dragon Kung Fu and Tai Chi

    Distance: 15.81 mi
    507 Campbell Ave
    West Haven, CT 06516
  • Teachers IV Ballroom Dance Studio

    Distance: 15.81 mi
    304 Center St
    West Haven, CT 06516
  • West Haven Little League Baseball & Softball Inc

    Distance: 15.81 mi
    19 Morse Ave
    West Haven, CT 06516
  • Curves for Women

    Distance: 16.39 mi
    17 Farmington Avenue
    Plainville, CT 06062
  • Kraze Fitness

    Distance: 16.39 mi
    161 Woodford Ave Ste 56
    Plainville, CT 06062
  • Plainville Indoor Sports Arena

    Distance: 16.39 mi
    161 Woodford Ave Ste 59
    Plainville, CT 06062
  • Plainville Little League Inc

    Distance: 16.39 mi
    Linsley Dr
    Plainville, CT 06062
  • Training Edge Fitness Center the

    Distance: 16.39 mi
    443 East St
    Plainville, CT 06062
  • YMCA Camp Chase Day Camp & Family Center

    Distance: 16.39 mi
    149 Farmington Ave
    Plainville, CT 06062
  • YMCA of Greater Hartford

    Distance: 16.39 mi
    149 Farmington Ave
    Plainville, CT 06062
  • YMCA Wheeler Regional Family Branch

    Distance: 16.39 mi
    149 Farmington Ave
    Plainville, CT 06062
  • 10 Points

    Tokyo Leisure Club

    Distance: 17.29 mi
    214 Main St
    East Haven, CT 06512
  • C & C Training and Nutrition Llc

    Distance: 17.29 mi
    100 S Shore Dr # 115
    East Haven, CT 06512
  • Curves For Women

    Distance: 17.29 mi
    220 Main Street
    East Haven, CT 06512
  • Discover Fitness Llc

    Distance: 17.29 mi
    676 Foxon Rd
    East Haven, CT 06513
  • Elm City Gun Club Inc

    Distance: 17.29 mi
    N High
    East Haven, CT 06512
  • Manhattan Fitness

    Distance: 17.29 mi
    836 Foxon Rd
    East Haven, CT 06513
  • Zodiac Health Studio

    Distance: 17.29 mi
    190 Main St
    East Haven, CT 06512
  • Healing Center At Two Titus the

    Distance: 17.65 mi
    2 Titus Rd
    Washington Depot, CT 06794
  • O'toole Carol A Lmt

    Distance: 17.65 mi
    2 Titus Rd
    Washington Depot, CT 06794
  • Schrier Matthew Ms DC

    Distance: 17.65 mi
    2 Titus Rd
    Washington Depot, CT 06794
  • 100 Points

    Sound Mind & Body LLC

    Distance: 18.21 mi
    354 Woodmont Road Suite 6
    Milford, CT 06460
  • 20 Points

    Dr James Allen

    Distance: 18.21 mi
    16 Red Bush Ln
    Milford, CT 06460
  • 10 Points

    Not Just Yoga

    Distance: 18.21 mi
    135 Cherry Street
    Milford, CT 06460
  • 4Walls Fitness

    Distance: 18.21 mi
    53 River St
    Milford, CT 06460
  • Bally Total Fitness

    Distance: 18.21 mi
    580 Bridgeport Avenue
    Milford, CT 06460
  • Bikram's Yoga College of India Milford Ct Llc

    Distance: 18.21 mi
    100Z Lansdale Ave
    Milford, CT 06460
  • Connecticut Coast Fitness Ctrs

    Distance: 18.21 mi
    580 Bridgeport Ave
    Milford, CT 06460
  • Creative Health & Fitness

    Distance: 18.21 mi
    179 Boston Post Road
    Milford, CT 06460
  • Creative Health & Fitness Inc

    Distance: 18.21 mi
    179 Boston Post Rd
    Milford, CT 06460
  • Curves For Women

    Distance: 18.21 mi
    1387 New Haven Ave
    Milford, CT 06460
  • Curves of Milford

    Distance: 18.21 mi
    1387 New Haven Avenue
    Milford, CT 06460
  • Discipline Llc Camp

    Distance: 18.21 mi
    121 Woodmont Road
    Milford, CT 06460
  • Family Chiropractic Office

    Distance: 18.21 mi
    16 Red Bush Ln
    Milford, CT 06460
  • Fit 20

    Distance: 18.21 mi
    749 Boston Post Road
    Milford, CT 06460

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer