Nearby Cities

Madison (4.38 mi)
North Bran... (5.18 mi)
Branford (6.95 mi)
Killingworth (7.77 mi)
Clinton (8.04 mi)

Nearby Zip Codes

06437 (7) (1.92 mi)
06443 (6) (3.75 mi)
06405 (14) (5.99 mi)
06471 (4) (6.12 mi)
06413 (3) (7.88 mi)
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Health Club Guilford, CT

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Health Club Guilford, CT

Find a health club in Guilford, CT to help you get fit.

Results for Guilford, CT

  • North Haven Health & Racquet

    Distance: 11.6 mi
    100 Elm St
    North Haven, CT 06473
  • North Haven Therapeutic Massage

    Distance: 11.6 mi
    114 Washington Ave
    North Haven, CT 06473
  • Alive Yoga LLC

    Distance: 12.85 mi
    33 Whitney Ave
    New Haven, CT 06510
  • Alling Memorial Golf Club Inc

    Distance: 12.85 mi
    35 Eastern St
    New Haven, CT 06513
  • Annex Y M A Little League

    Distance: 12.85 mi
    540 Woodward Ave
    New Haven, CT 06512
  • Brown Fitness

    Distance: 12.85 mi
    19 Hazel Ter
    New Haven, CT 06525
  • Campania Athletic Club Inc

    Distance: 12.85 mi
    515 Chapel St
    New Haven, CT 06511
  • Chapman Peter One To One Training Center

    Distance: 12.85 mi
    433 Chapel St
    New Haven, CT 06511
  • Ct Pilates Center Llc

    Distance: 12.85 mi
    61 Amity Rd
    New Haven, CT 06515
  • Curves for Women

    Distance: 12.85 mi
    1440 Whalley Avenue
    New Haven, CT 06515
  • Curves For Women

    Distance: 12.85 mi
    1440 Whalley Ave
    New Haven, CT 06515
  • Downtown Health & Racquet Club

    Distance: 12.85 mi
    230 George St Ste 5
    New Haven, CT 06510
  • Downtown Racquetball Club

    Distance: 12.85 mi
    230 George St Ste 5
    New Haven, CT 06510
  • Focus Fitness

    Distance: 12.85 mi
    24 Clark St
    New Haven, CT 06511
  • Gold's Gym

    Distance: 12.85 mi
    31 Bernhard Rd
    New Haven, CT 06510
  • Island Sun Tanning & Day Spa L

    Distance: 12.85 mi
    148 Amity Rd
    New Haven, CT 06515
  • Jewish Community Center of Greater New Haven

    Distance: 12.85 mi
    Administrative Offices
    New Haven, CT 06510
  • John Patt Fitness Trainers Corp

    Distance: 12.85 mi
    205 Church St
    New Haven, CT 06510
  • Knickerbocker's Golf Club

    Distance: 12.85 mi
    PO Box 8493
    New Haven, CT 06531
  • Nancy Mirto

    Distance: 12.85 mi
    1440 Whalley Ave
    New Haven, CT 06515
  • Personal Fitness Studio

    Distance: 12.85 mi
    61 Amity Road
    NEW HAVEN, CT 06515
  • Personal Fitness Studio Llc

    Distance: 12.85 mi
    61 Amity Rd
    New Haven, CT 06515
  • Powerflow Pilates Studio

    Distance: 12.85 mi
    319 Peck St
    New Haven, CT 06513
  • Ring One Boxing

    Distance: 12.85 mi
    845 Congress Ave
    New Haven, CT 06519
  • Silver Sands Beach & Tennis Club

    Distance: 12.85 mi
    388 Orange St
    New Haven, CT 06511
  • Omni Sport Complex

    Distance: 13.23 mi
    18 Windermere Way
    Ivoryton, CT 06442
  • Curves for Women

    Distance: 13.32 mi
    16 Main Street
    Durham, CT 06422
  • Bally Total Fitness

    Distance: 13.37 mi
    2380 Dixwell Avenue
    Hamden, CT 06514
  • Bashta's Martial Arts

    Distance: 13.37 mi
    1349 Dixwell Avenue
    Hamden, CT 06514
  • Center for PERSONAL TRAINING Results Plus

    Distance: 13.37 mi
    3013 Dixwell Avenue
    Hamden, CT 06518
  • Committed To Kids

    Distance: 13.37 mi
    3013 Dixwell Avenue
    Hamden, CT 06518
  • Curves For Women

    Distance: 13.37 mi
    1869 Dixwell Avenue
    Hamden, CT 06514
  • Elite Fitness Inc

    Distance: 13.37 mi
    23 Raccio Park Rd
    Hamden, CT 06514
  • Elite Fitness Warehouse

    Distance: 13.37 mi
    551 Sherman Avenue
    Hamden, CT 06514
  • Elite Fitness Warehouse

    Distance: 13.37 mi
    23 Raccio Park Road
    Hamden, CT 06514
  • Oakwood Sports Center of Hamden

    Distance: 13.37 mi
    1010 Sherman Ave
    Hamden, CT 06514
  • Planet Fitness

    Distance: 13.37 mi
    35 Marne Street
    Hamden, CT 06514
  • PTN Fitness

    Distance: 13.37 mi
    4193 Whitney Avenue
    Hamden, CT 06518
  • Results Plus Personal Training & Nutrition Centers

    Distance: 13.37 mi
    3013 Dixwell Ave
    Hamden, CT 06518
  • World Gym

    Distance: 13.37 mi
    35 Marne St
    Hamden, CT 06514
  • World Suntan Studio

    Distance: 13.37 mi
    35 Marne Street
    Hamden, CT 06514
  • 10 Points

    Wallingford Rod & Gun Club Inc

    Distance: 13.73 mi
    411 N Branford Rd
    Wallingford, CT 06492
  • Baran's Kenpo Karate

    Distance: 13.73 mi
    21 N Plains Industrial Rd
    Wallingford, CT 06492
  • Blitz the

    Distance: 13.73 mi
    600 N Colony Rd
    Wallingford, CT 06492
  • CardioExpress

    Distance: 13.73 mi
    1267 south broad st
    Wallingford, CT 06492
  • Curves For Women

    Distance: 13.73 mi
    600 N Colony Rd Ste 8
    Wallingford, CT 06492
  • -10 Points

    Fitness 4000

    Distance: 13.73 mi
    8 North Turnpike Road
    Wallingford, CT 06492
  • Healthworks

    Distance: 13.73 mi
    1096 North Colony Road
    Wallingford, CT 06492
  • Healthworks Discount Pro Shop

    Distance: 13.73 mi
    1096 N Colony Rd
    Wallingford, CT 06492
  • Lotusea Wellness Group

    Distance: 13.73 mi
    950 Yale Ave
    Wallingford, CT 06492

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer