Nearby Cities

Harbor City (2.14 mi)
Palos Verd... (2.17 mi)
Marina Del... (2.17 mi)
Playa Del Rey (2.17 mi)
West Hills (2.17 mi)

Nearby Zip Codes

90744 (7) (0.9 mi)
90295 (1) (2.17 mi)
90710 (11) (2.51 mi)
90731 (13) (2.72 mi)
90732 (6) (2.82 mi)
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Health Club Wilmington, CA

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Health Club Wilmington, CA

Find a health club in Wilmington, CA to help you get fit.

Results for Wilmington, CA

  • Jay's Catering Mastroianni Family Enterprise

    Distance: 3.5 mi
    Southern Ca
    San Pedro, CA 90731
  • Kassai Kathyryn Physcl Thrpst

    Distance: 3.5 mi
    1360 W 6th St
    San Pedro, CA 90732
  • L A Yacht Club

    Distance: 3.5 mi
    285 Whalers Walk
    San Pedro, CA 90731
  • Range of Motion

    Distance: 3.5 mi
    1438 W 8th St
    San Pedro, CA 90732
  • Roje Frank DC

    Distance: 3.5 mi
    302 W 5th St
    San Pedro, CA 90731
  • San Pedro Ballet School

    Distance: 3.5 mi
    1231 S Pacific Ave
    San Pedro, CA 90731
  • San Pedro Health Center

    Distance: 3.5 mi
    302 W 5th St Ste 101
    San Pedro, CA 90731
  • San Pedro Youth Hostels

    Distance: 3.5 mi
    3601 S Gaffey St
    San Pedro, CA 90731
  • Slender Lady Of San Pedro

    Distance: 3.5 mi
    28122 S Western Ave
    San Pedro, CA 90732
  • Ton Studio

    Distance: 3.5 mi
    461 W 6th St # 105-106
    San Pedro, CA 90731
  • Janny Noa, Rec Ctr. Supv.
    200 Points

    Janny Noa, Rec Ctr. Supv.

    Veterans Sportscomplex
    Distance: 3.72 mi
    22400 Moneta Ave
    Carson, CA 90745
  • Busy Lady Fitness Center

    Distance: 3.72 mi
    20930 Bonita St
    Carson, CA 90746
  • Carson Center

    Distance: 3.72 mi
    801 E Carson St
    Carson, CA 90745
  • Curves

    Distance: 3.72 mi
    531 East Carson Street
    Carson, CA 90745
  • Curves For Women

    Distance: 3.72 mi
    673 E University Dr
    Carson, CA 90746
  • -10 Points

    Gnc

    Distance: 3.72 mi
    226 E Sepulveda Blvd
    Carson, CA 90745
  • Gueye's Health & Beauty

    Distance: 3.72 mi
    20700 Avalon Blvd
    Carson, CA 90746
  • Jays Catering

    Distance: 3.72 mi
    801 E Carson St
    Carson, CA 90745
  • Lakewood Country Club

    Distance: 3.72 mi
    3101 E Carson
    Carson, CA 90745
  • Lil Bodies Children Fitness

    Distance: 3.72 mi
    22609 Marbella Ave
    Carson, CA 90745
  • Miracle Ear

    Distance: 3.72 mi
    20700 Avalon Blvd
    Carson, CA 90746
  • Spectrum Club-Santa Monica

    Distance: 3.72 mi
    2250 Park Pl
    Carson, CA 90745
  • 50 Points

    Belmont Athletic Club

    Distance: 4.31 mi
    4918 E 2nd St
    Long Beach, CA 90803
  • 24 Hour Fitness

    Distance: 4.31 mi
    3030 N Bellflower Blvd
    Long Beach, CA 90808
  • ABC Family Nutrition

    Distance: 4.31 mi
    2510 E 10th St
    Long Beach, CA 90804
  • Advanced Physiocare

    Distance: 4.31 mi
    440 Redondo Ave Ste 201
    Long Beach, CA 90814
  • Alamitos Bay Yacht Club

    Distance: 4.31 mi
    7201 E Ocean Blvd
    Long Beach, CA 90803
  • American Fitness Associations

    Distance: 4.31 mi
    1945 Palo Verde Ave Ste 202
    Long Beach, CA 90815
  • Atlantic Alano Club

    Distance: 4.31 mi
    1403 E 4th St
    Long Beach, CA 90802
  • Ayso Region 114 Registrar

    Distance: 4.31 mi
    6503 E Belen St
    Long Beach, CA 90815
  • Bally Total Fitness

    Distance: 4.31 mi
    5810 Downey Avenue
    Long Beach, CA 90805
  • Bendz For Men

    Distance: 4.31 mi
    4195 N Viking Way Ste B
    Long Beach, CA 90808
  • Better Bodies Fitness Center

    Distance: 4.31 mi
    903 E Wardlow Rd
    Long Beach, CA 90807
  • Body & Soul Day Spa Inc

    Distance: 4.31 mi
    3756 Long Beach Blvd
    Long Beach, CA 90807
  • Broadway Athletic Depot

    Distance: 4.31 mi
    2734 E Broadway Ste 7
    Long Beach, CA 90803
  • Butler Cynthia

    Distance: 4.31 mi
    3760 Kilroy Airport Way Ste 550
    Long Beach, CA 90806
  • Cardio Beat

    Distance: 4.31 mi
    1180 N Studebaker Rd Ste C
    Long Beach, CA 90815
  • Centro Naturista 2

    Distance: 4.31 mi
    2109 Pacific Ave
    Long Beach, CA 90806
  • Cerritos Bahia Yacht Club

    Distance: 4.31 mi
    6291 E Pacific Coast Hwy
    Long Beach, CA 90803
  • Commit 2 Fit

    Distance: 4.31 mi
    4270 Atlantic Ave
    Long Beach, CA 90807
  • Contours Express

    Distance: 4.31 mi
    460 Pine Ave
    Long Beach, CA 90802
  • Crystals Nutritional Center

    Distance: 4.31 mi
    737 E Artesia Blvd
    Long Beach, CA 90805
  • Curves

    Distance: 4.31 mi
    6528 E Spring St
    Long Beach, CA 90815
  • Curves For Women

    Distance: 4.31 mi
    4195 N Viking Way
    Long Beach, CA 90808
  • Curves For Women Long Beach

    Distance: 4.31 mi
    8185 E Wardlow Rd
    Long Beach, CA 90808
  • D G Boxing

    Distance: 4.31 mi
    5660 E Pacific Coast Hwy Ste C
    Long Beach, CA 90814
  • De Dubovay Mark DC

    Distance: 4.31 mi
    6423 E Pacific Coast Hwy
    Long Beach, CA 90803
  • Deans Enterprises Inc

    Distance: 4.31 mi
    2240 N Legion Dr Unit 106
    Long Beach, CA 90755
  • Dg Boxing

    Distance: 4.31 mi
    5660 E Pacific Coast Hwy
    Long Beach, CA 90814
  • East Village Wellness

    Distance: 4.31 mi
    354 E 4th St
    Long Beach, CA 90802

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer