Nearby Cities

Long Beach (2.87 mi)
Lakewood (3.91 mi)
Los Alamitos (5.47 mi)
Seal Beach (5.67 mi)
Wilmington (5.7 mi)

Nearby Zip Codes

90806 (9) (0.82 mi)
90755 (7) (0.93 mi)
90831 (1) (1.67 mi)
90804 (10) (1.73 mi)
90807 (13) (1.91 mi)
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Health Club Signal Hill, CA

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Health Club Signal Hill, CA

Find a health club in Signal Hill, CA to help you get fit.

Results for Signal Hill, CA

  • Silhouettes of California

    Distance: 2.87 mi
    6270 E Pacific Coast Hwy
    Long Beach, CA 90803
  • Smoothie King At the Pike

    Distance: 2.87 mi
    120 Bay St
    Long Beach, CA 90802
  • Soccer Universe

    Distance: 2.87 mi
    1635 Long Beach Blvd
    Long Beach, CA 90813
  • Southern California Yachting Assn

    Distance: 2.87 mi
    5855 E Naples Plz Ste 211
    Long Beach, CA 90803
  • Suing Cheryl Lac

    Distance: 2.87 mi
    6423 E Pacific Coast Hwy
    Long Beach, CA 90803
  • Total Lifestyle Change Inc

    Distance: 2.87 mi
    555 E Ocean Blvd
    Long Beach, CA 90802
  • Total Precision Fitness

    Distance: 2.87 mi
    1615 E 2nd St Apt C
    Long Beach, CA 90802
  • Traffit

    Distance: 2.87 mi
    4155 Outer Traffic Cir
    Long Beach, CA 90804
  • Uplifting To Life and Health

    Distance: 2.87 mi
    1055 Redondo Ave
    Long Beach, CA 90804
  • US Soccer League

    Distance: 2.87 mi
    555 E Pacific Coast Hwy
    Long Beach, CA 90806
  • Virginia Country Club

    Distance: 2.87 mi
    4602 N Virginia Rd
    Long Beach, CA 90807
  • Virhel Healthcare Company

    Distance: 2.87 mi
    3520 Long Beach Blvd Ste 203
    Long Beach, CA 90807
  • West Long Beach Little League

    Distance: 2.87 mi
    1545 W 31st St
    Long Beach, CA 90810
  • Williams Boxing Gym

    Distance: 2.87 mi
    1780 Mlk J
    Long Beach, CA 90813
  • Williams Gym

    Distance: 2.87 mi
    1020 E Pacific Coast Hwy
    Long Beach, CA 90806
  • World Health Volunteers

    Distance: 2.87 mi
    3816 Woodruff Ave
    Long Beach, CA 90808
  • World Trade Center Health Club

    Distance: 2.87 mi
    2 World Trade Ctr
    Long Beach, CA 90831
  • YMCA

    Distance: 2.87 mi
    Buffum
    Long Beach, CA 90802
  • YMCA Mc Kinley Site

    Distance: 2.87 mi
    6822 N Paramount Blvd
    Long Beach, CA 90805
  • YMCA Orange Ave Site

    Distance: 2.87 mi
    5640 Orange Ave
    Long Beach, CA 90805
  • Detric Fitts, Business Owner 200 Points

    Detric Fitts, Business Owner

    6 Degree Fitness
    Distance: 3.91 mi
    6757 Carson St
    Lakewood, CA 90713
  • 24 Hour Fitness USA Inc

    Distance: 3.91 mi
    4678 Daneland Street
    Lakewood, CA 90712
  • Backyard Day Spa

    Distance: 3.91 mi
    4198 Woodruff Ave
    Lakewood, CA 90713
  • Contours Express

    Distance: 3.91 mi
    2735 E Carson St Ste A
    Lakewood, CA 90712
  • Curves For Women

    Distance: 3.91 mi
    4104 South St
    Lakewood, CA 90712
  • Dynamic Fitness Solutions

    Distance: 3.91 mi
    12750 Centralia St
    Lakewood, CA 90715
  • Family Service Bloomfield Ofc

    Distance: 3.91 mi
    21420 Pioneer Blvd
    Lakewood, CA 90715
  • Fitbody

    Distance: 3.91 mi
    11401 Carson St
    Lakewood, CA 90715
  • Glacial Garden Skating Arena

    Distance: 3.91 mi
    3975 Pixie Ave
    Lakewood, CA 90712
  • Ladies Workout Express

    Distance: 3.91 mi
    4170 Woodruff Ave
    Lakewood, CA 90713
  • Lakewood Country Club

    Distance: 3.91 mi
    3101 Carson St
    Lakewood, CA 90712
  • Lakewood Country Club Maintenance

    Distance: 3.91 mi
    3101 Carson St
    Lakewood, CA 90712
  • Linda Buell's Dance Workshop Estab 1969

    Distance: 3.91 mi
    20942 Bloomfield Ave
    Lakewood, CA 90715
  • -30 Points

    Will Train U

    Distance: 3.91 mi
    4156 Woodruff Ave
    Lakewood, CA 90713
  • YMCA of Greater Long Beach

    Distance: 3.91 mi
    5835 Carson St
    Lakewood, CA 90713
  • 24 Hour Fitness

    Distance: 5.47 mi
    4951 Katella Ave
    Los Alamitos, CA 90720
  • Bad Call Sports

    Distance: 5.47 mi
    10565 Bloomfield St
    Los Alamitos, CA 90720
  • California State University Long Beach

    Distance: 5.47 mi
    Frogs Club One
    Los Alamitos, CA 90720
  • Eatwell Counseling

    Distance: 5.47 mi
    4338 Katella Ave
    Los Alamitos, CA 90720
  • Jenny Craig Weight Loss Centres

    Distance: 5.47 mi
    10674 Los Alamitos Blvd
    Los Alamitos, CA 90720
  • Parm Design Graphics

    Distance: 5.47 mi
    10565 Bloomfield St
    Los Alamitos, CA 90720
  • Urbina Chiropractic

    Distance: 5.47 mi
    4152 Katella Ave Ste 102
    Los Alamitos, CA 90720
  • 10 Points

    Tru II Form Women's Fitness Studio of Seal Beach

    Distance: 5.67 mi
    311 Main St Ste 10
    Seal Beach, CA 90740
  • Body Design

    Distance: 5.67 mi
    241 Seal Beach Blvd
    Seal Beach, CA 90740
  • Contours Express

    Distance: 5.67 mi
    12447 Seal Beach Blvd
    Seal Beach, CA 90740
  • Curves For Women

    Distance: 5.67 mi
    1190 Pacific Coast Hwy
    Seal Beach, CA 90740
  • Curves International

    Distance: 5.67 mi
    1190 Pacific Coast Hwy., Ste. C
    Seal Beach, CA 90740
  • Flexx Personal Training

    Distance: 5.67 mi
    209 Main St
    Seal Beach, CA 90740
  • Old Ranch Country Club

    Distance: 5.67 mi
    3901 Lampson Ave
    Seal Beach, CA 90740
  • Old Ranch Country Club & Tennis Club

    Distance: 5.67 mi
    3901 Lampson Ave
    Seal Beach, CA 90740

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer