Nearby Cities

Orangevale (2.68 mi)
El Dorado ... (5.09 mi)
Fair Oaks (5.67 mi)
Granite Bay (5.93 mi)
Citrus Hei... (6.01 mi)

Nearby Zip Codes

95630 (33) (0.97 mi)
95662 (8) (2.77 mi)
95746 (14) (4.37 mi)
95628 (29) (4.67 mi)
95661 (23) (4.75 mi)
> View More
Add Listing

Health Club Folsom, CA

Find

Health Clubs

In Your Area
Enter or

Health Club Folsom, CA

Find a health club in Folsom, CA to help you get fit.

Results for Folsom, CA

  • Roseville Athletic Club

    Distance: 7.92 mi
    200 S Harding Blvd
    Roseville, CA 95678
  • Roseville Health & Wellness Center

    Distance: 7.92 mi
    1650 Lead Hill Blvd Frnt
    Roseville, CA 95661
  • Roseville Hlth & Wellness Ctr

    Distance: 7.92 mi
    1650 Lead Hill Blvd
    Roseville, CA 95661
  • Roseville Sports Center

    Distance: 7.92 mi
    1545 Pleasant Grove Blvd
    Roseville, CA 95747
  • Roseville Youth Soccer Club

    Distance: 7.92 mi
    PO Box 355
    Roseville, CA 95678
  • Shapes 30 Minute Workout For Women

    Distance: 7.92 mi
    300 Douglas Blvd
    Roseville, CA 95678
  • Sierra View Country Club

    Distance: 7.92 mi
    Alta Vista Ave
    Roseville, CA 95661
  • Spare Time Clubs

    Distance: 7.92 mi
    2501 Eureka Rd
    Roseville, CA 95661
  • Sunrise Kids Club

    Distance: 7.92 mi
    8343 Palmerson Dr
    Roseville, CA 95661
  • Sunrise Soccer Club

    Distance: 7.92 mi
    Manager
    Roseville, CA 95661
  • U S Taekwondo Center

    Distance: 7.92 mi
    1200 Cirby Way Ste D
    Roseville, CA 95661
  • Wenmat

    Distance: 7.92 mi
    200 S Harding Blvd
    Roseville, CA 95678
  • Wenmat Fitness

    Distance: 7.92 mi
    200 S Harding Blvd
    Roseville, CA 95678
  • Wenmat Inc Total Fitness Centers

    Distance: 7.92 mi
    I 80 & Douglas
    Roseville, CA 95661
  • Yoga For Fitness Studio

    Distance: 7.92 mi
    8300 Sierra College Blvd Ste B
    Roseville, CA 95661
  • FITNELLO FITNESS
    540 Points

    FITNELLO FITNESS

    FITNELLO FITNESS
    Distance: 8.43 mi
    2209 Sunset Blvd Ste 901
    Rocklin, CA 95722
  • 10 Points

    Body Inspirations For Women

    Distance: 8.43 mi
    2221 Sunset Blvd Ste 121
    Rocklin, CA 95765
  • A Slender Lady of Rocklin

    Distance: 8.43 mi
    2201 Plaza Dr Ste 300
    Rocklin, CA 95765
  • Boley Chiropractic

    Distance: 8.43 mi
    5875 Pacific St Ste D
    Rocklin, CA 95677
  • CA Family Fitness

    Distance: 8.43 mi
    2165 Sunset Blvd
    Rocklin, CA 95765
  • California Family Fitness

    Distance: 8.43 mi
    2165 Sunset Blvd
    Rocklin, CA 95765
  • Carlson Jim DC

    Distance: 8.43 mi
    5875 Pacific St Ste D
    Rocklin, CA 95677
  • Contours Express

    Distance: 8.43 mi
    4810 Granite Dr
    Rocklin, CA 95677
  • Curves for Women

    Distance: 8.43 mi
    4157 Rocklin Road Suite R
    Rocklin, CA 95677
  • Curves for Women

    Distance: 8.43 mi
    3231 Stanford Ranch Road
    Rocklin, CA 95765
  • Curves International

    Distance: 8.43 mi
    4157 Rocklin Road
    Rocklin, CA 95677
  • Curves International

    Distance: 8.43 mi
    3231 Stanford Ranch Rd., Ste. 200
    ROCKLIN, CA 95765
  • Family First Chiropractic

    Distance: 8.43 mi
    5050 Rocklin Rd Ste A
    Rocklin, CA 95677
  • Fitness Protection Program

    Distance: 8.43 mi
    5734 Shannon Bay Dr
    Rocklin, CA 95677
  • Ladies Workout Express

    Distance: 8.43 mi
    3031 Stanford Ranch Rd
    Rocklin, CA 95765
  • Max Muscle Nutrition & Workout Gear

    Distance: 8.43 mi
    2169 Sunset Blvd
    Rocklin, CA 95765
  • McCurry's Kung Fu Karate

    Distance: 8.43 mi
    2217 Sunset Blvd
    Rocklin, CA 95765
  • Plyometrics Inc

    Distance: 8.43 mi
    2320 Sierra Meadows Dr
    Rocklin, CA 95677
  • Rocklin Chiropractic Clin

    Distance: 8.43 mi
    5875 Pacific St Ste D
    Rocklin, CA 95677
  • Sun City Lincoln Hills Community Association

    Distance: 8.43 mi
    Fitness Center
    Rocklin, CA 95677
  • Sunset Whitney Country Club

    Distance: 8.43 mi
    4201 Midas Ave
    Rocklin, CA 95677
  • The Little Gym

    Distance: 8.43 mi
    6015 Fairway Dr
    Rocklin, CA 95677
  • Tri City Little League

    Distance: 8.43 mi
    5 3D
    Rocklin, CA 95677
  • Womens Fitness Power

    Distance: 8.43 mi
    5485 Paragon St
    Rocklin, CA 95677
  • 24 Hour Fitness

    Distance: 8.56 mi
    7905 Walerga Rd
    Antelope, CA 95843
  • Antelope Meadows Sunrise Kids Club

    Distance: 8.56 mi
    8343 Palmerson Dr
    Antelope, CA 95843
  • Ata Black Belt Academy

    Distance: 8.56 mi
    8161 Watt Ave
    Antelope, CA 95843
  • Curves

    Distance: 8.56 mi
    8027 Watt Ave
    Antelope, CA 95843
  • Curves International

    Distance: 8.56 mi
    8027 Watt Ave.
    Antelope, CA 95843
  • 310 Points

    Golds Gym

    Distance: 9.19 mi
    11327 Folsom Blvd.
    Rancho Cordova, CA 95742
  • 10 Points

    Gold River Racquet Club

    Distance: 9.19 mi
    2201 Gold Rush Dr
    Gold River, CA 95670
  • Basketball Town

    Distance: 9.19 mi
    11327 Folsom Blvd
    Rancho Cordova, CA 95742
  • Bill Watters Tennis

    Distance: 9.19 mi
    2201 Gold Rush Dr
    Gold River, CA 95670
  • Capital City Model Mugging Impact Self Defense

    Distance: 9.19 mi
    11355 Folsom Blvd Ste P
    Rancho Cordova, CA 95742
  • Club Spirit Inc

    Distance: 9.19 mi
    11320 Trade Center Dr Ste B
    Rancho Cordova, CA 95742

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer