Nearby Cities

Adamsville (3.2 mi)
Graysville (4.82 mi)
Birmingham (7.88 mi)
Gardendale (9.73 mi)
Bessemer (10.98 mi)

Nearby Zip Codes

35060 (1) (0 mi)
35214 (4) (2.38 mi)
35005 (5) (2.8 mi)
35228 (1) (4.16 mi)
35218 (2) (4.45 mi)
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Health Club Docena, AL

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Health Club Docena, AL

Find a health club in Docena, AL to help you get fit.

Results for Docena, AL

  • 410 Points

    Global Fitness & Tanning

    Distance: 18.94 mi
    400 Main Street North
    Warrior, AL 35180
  • Curves

    Distance: 18.94 mi
    417 Caldwell Drive
    Warrior, AL 35180
  • Akaya-Ryu Jujitisu

    Distance: 19.01 mi
    215 Parkway Dr
    Trussville, AL 35173
  • American Tae Kwon DO & Aerobics Fitness Center

    Distance: 19.01 mi
    1110 N Chalkville Rd Ste 124
    Trussville, AL 35173
  • Barlow Academy of Dance

    Distance: 19.01 mi
    215 Parkway Dr
    Trussville, AL 35173
  • Curves Int'l

    Distance: 19.01 mi
    4735 Norrell Dr. Ste 9
    Trussville, AL 35173
  • Performance Fitness Center

    Distance: 19.01 mi
    4901 Deerfoot Parkway
    Trussville, AL 35173
  • Positive Fitness Inc

    Distance: 19.01 mi
    1110 N Chalkville Rd
    Trussville, AL 35173
  • Trussville Community Center

    Distance: 19.01 mi
    215 Parkway Dr
    Trussville, AL 35173
  • Trussville Youth Football

    Distance: 19.01 mi
    501 Pumphouse Rd
    Trussville, AL 35173
  • Curves

    Distance: 19.19 mi
    4760 Eastern Valley Road
    Mc Calla, AL 35111
  • Curves Int'l

    Distance: 19.19 mi
    4760 Eastern Valley Rd, Ste 134
    McCalla, AL 35111
  • Beautiful You Tone & Tan

    Distance: 20.05 mi
    70 Main St
    Cordova, AL 35550
  • 10 Points

    Curves Int'l

    Distance: 20.17 mi
    3109 Pelham Pkwy
    Pelham, AL 35124
  • Curves for Women

    Distance: 20.17 mi
    3109 Pelham Parkway
    Pelham, AL 35124
  • Karen Mitchell's American Taekwondo

    Distance: 20.17 mi
    3186 Pelham Pkwy Ste G
    Pelham, AL 35124
  • Powerhouse Gym

    Distance: 20.17 mi
    301 Southgate Drive
    Pelham, AL 35124
  • Strike Fore

    Distance: 20.17 mi
    2613 Pelham Pkwy
    Pelham, AL 35124
  • Strike Four

    Distance: 20.17 mi
    2613 Pelham Pkwy
    Pelham, AL 35124
  • World Gym

    Distance: 20.17 mi
    2831 Pelham Parkway
    Pelham, AL 35124
  • World Gym Fitness Center

    Distance: 20.17 mi
    2831 Pelham Pkwy
    Pelham, AL 35124
  • Curves Int'l

    Distance: 22.28 mi
    1725 Ashville Rd. Ste 121
    Leeds, AL 35094
  • Leeds Youth Sports Inc

    Distance: 22.28 mi
    300 Park Dr SW
    Leeds, AL 35094
  • Rock House Gym

    Distance: 22.28 mi
    8044 Parkway Drive
    Leeds, AL 35094
  • Rock House Gym the

    Distance: 22.28 mi
    732 Parkway Dr SE
    Leeds, AL 35094
  • 90 Points

    The Healing Garden

    Distance: 22.77 mi
    180 Wilderness Ln
    Alabaster, AL 35007
  • Body Shop Health Club the

    Distance: 22.77 mi
    117 Plaza Cir
    Alabaster, AL 35007
  • Curves For Women

    Distance: 22.77 mi
    121 Buck Creek Plz
    Alabaster, AL 35007
  • Curves Int'l

    Distance: 22.77 mi
    121 Buck Creek Plaza
    Alabaster, AL 35007
  • Curves of Alabaster

    Distance: 22.77 mi
    121 Buck Creek Plaza
    Alabaster, AL 35007
  • Size N Down

    Distance: 22.77 mi
    1614 Kent Dairy Rd
    Alabaster, AL 35007
  • Steel City Gymnastics LLC

    Distance: 22.77 mi
    150 Scotland Drive
    Alabaster, AL 35007
  • The Body Shop Health Club

    Distance: 22.77 mi
    117 Plaza Circle
    Alabaster, AL 35007
  • Weatherly Swim and Tennis Club

    Distance: 22.77 mi
    100 Wembley Way
    Alabaster, AL 35007
  • Ymca Of Birmingham - Alabaster Branch

    Distance: 22.77 mi
    Corner 11 Avenue 7
    Alabaster, AL 35007
  • Curves for Women

    Distance: 23.04 mi
    100 Chelsea Corners Way
    Chelsea, AL 35043
  • Curves Int'l

    Distance: 23.04 mi
    100 Chelsea Corners Way, Ste 108
    Chelsea, AL 35043
  • YMCA of Birmingham - Hargis Retreat

    Distance: 23.04 mi
    300 Hargis Drive
    Chelsea, AL 35043
  • Plantation Golf Club

    Distance: 25.08 mi
    11900 State Highway 160
    Hayden, AL 35079
  • 10 Points

    Ez Inches Physical Fitness Center

    Distance: 27.37 mi
    English Vlg
    Jasper, AL 35501
  • 10 Points

    Target Fitness

    Distance: 27.37 mi
    5100 Curry Highway Suite 184
    Jasper, AL 35503
  • Country Club

    Distance: 27.37 mi
    916 Country Club Rd
    Jasper, AL 35503
  • Craig Kollars' Tae Kwon DO Pluscademies

    Distance: 27.37 mi
    W Highway 78
    Jasper, AL 35501
  • Fitness Factory

    Distance: 27.37 mi
    4504 Highway 78 East
    Jasper, AL 35501
  • Solid Image Fitness

    Distance: 27.37 mi
    200 North Airport Road
    Jasper, AL 35504
  • Ultra Weight Loss Center Inc

    Distance: 27.37 mi
    4330 Highway 78 East
    Jasper, AL 35501
  • Tannehill Sporting Clays Ltd

    Distance: 27.45 mi
    Highway 11
    Woodstock, AL 35188
  • Capstone Club Llc

    Distance: 30.76 mi
    15703 Capstone Blvd
    Brookwood, AL 35444
  • Capstone Club Maintenance

    Distance: 30.76 mi
    11845 Chigger Ridge Rd
    Brookwood, AL 35444

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer